JB Copeland's Sappy Hour
JB Copeland
Where heartbreak meets healing, science meets soul, and tough love meets laughter.
Let's unpack the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles.
It’s not therapy. It’s not self help.
It’s a wake-up call that feels like a hug.
Pull up a chair. The hour's already started.
Let's unpack the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles.
It’s not therapy. It’s not self help.
It’s a wake-up call that feels like a hug.
Pull up a chair. The hour's already started.
Top mentioned books
Here are the most frequently recommended books on the JB Copeland's Sappy Hour podcast:
