The Nancy Levin Show

Back in episode 7 of Your Permission Prescription, I busted one of the biggest myths around boundaries. Today I’m taking things a step further and sharing how expressing your boundaries is NOT about asking someone else for permission. If you struggle to set and hold boundaries because you think it’s about telling others what to do, this episode offers a necessary and refreshing reframe! Learn how to let boundaries be an exploration of what’s true to YOU — no resentment or martyrdom required.

Yep, you read that right! In Levin Life Coach Academy (my training and certification program for life coaches), when I teach about the disowned quality of narcissism that even empaths must own, everyone sits up a little straighter and listens a little closer. Empaths having narcissistic qualities? You bet! In this episode, I’m so excited to be joined by Melissa Grace, a brilliant coach, trainer and former psychotherapist. We explore the role of narcissistic behaviors in an empath’s personality, the relationship dynamics between empaths and narcissists, and how to heal wounds in order to serve ourselves in the most supportive way.

Do you ever struggle to believe you’re worthy of what you want — not someday, but just as you are, right here, right now? If so, I know you’ll get a lot out of this episode. In it I coach Linda, Angi and Rose Marie. They’re all dealing with unique challenges, but there is a common denominator: feeling worthy. Worthy of feeling gorgeous in your body right now. Worthy of the career success you’ve been dreaming of (even when practical health concerns are a factor). Worthy of being seen and taking care of your own needs, not just other people’s. This is an uplifting conversation that I hope will inspire you to stop putting off feeling good and taking action and remember you’re worthy of everything you want.

Learn why it's a myth that others can cross our boundaries, explore the importance of setting personal boundaries for self-care and self-respect, and discover how boundaries empower us to live authentically and honor our needs.

It’s a true joy to welcome Kelly McDaniel, author of Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance, to Your Permission Prescription this week! In this episode, Kelly shares the complex roots of attachment injuries and the common denominator we all experience where there is a lack of nurturing, protection, and guidance. Prepare to take notes and begin to heal as we discuss a connection so many of us yearn for and how it’s shaped from birth.

Have you ever found yourself holding back, discouraged from going for something you really want because the potential of making a mistake or not executing perfectly is keeping you rooted in place? We’ve all been there and today you’ll learn how to overcome it. In this episode of Your Permission Prescription, you’ll listen in as I coach Laura, Kate, and Monique to give themselves permission to stop waiting and start taking steps toward the desires they’re struggling to fulfill.

Discover how prioritizing your needs can lead to a fulfilling life. Learn the importance of setting boundaries and self-care for empowerment. Take conscious actions in line with your vision and address uncomfortable emotions for personal growth.

Reid Tracy, CEO of Hay House, discusses stepping into visibility, importance of delegation and trust, childhood experiences shaping beliefs, giving permission for change, and making incremental changes for life alignment.

Live coaching session on addressing fear, insecurity, and self-worth issues. Strategies for calming anxiety explored. Navigating reactions to unexpected events and financial struggles. Delving into financial struggles and self-worth, emphasizing self-love and celebrating small achievements.

Louise Hay, a powerful mentor, shares valuable lessons on truth discovery and ownership. The host discusses the importance of living authentically, facing hard truths in marriage, and embracing self-acceptance and vulnerability.