How do you take care of yourself when no one’s looking (or giving their approval)? In this episode of Your Permission Prescription, I talk to Koya Webb — internationally recognized yoga teacher, celebrity holistic health coach, and author of Let Your Fears Make You Fierce. Koya shares how she found yoga after a debilitating track injury, and how it ultimately transformed not only her career but also her entire approach to life. Listen in to learn how she stopped seeking outside approval and discovered how to care deeply for herself — and in turn help thousands of others do the same.
