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The Nancy Levin Show

Latest episodes

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Jan 27, 2025 • 12min

E191: From Chaos to Confidence: The Magic of Shadow Work

Welcome to The Nancy Levin Show! As we move into the new year, I want to talk to you about moving from chaos to confidence. If you’ve ever felt overwhelmed by life’s chaos or stuck in limiting patterns, this episode is for you.   I’ll guide you through the power of shadow work—a process that helps you uncover hidden parts of yourself, embrace your wholeness, and rewrite the narrative that’s been holding you back. By the end of this episode, you’ll feel empowered to meet your shadow with compassion and take brave steps toward living confidently and authentically.   What we’ll explore together:   How chaos is not your enemy but an invitation to uncover your truth. The concept of shadow work and why it’s key to transformation. The patterns and beliefs keeping you stuck—and how to shift them. My personal story of moving from chaos to confidence to create the life I live today. Three powerful steps to embrace shadow work and step into your confidence. Take it deeper:  If you’re ready to take the next step – you can join my free live virtual workshop, From Chaos to Confidence! Together, we’ll explore how to find your footing, overcome overwhelm, and create the peace you desire and deserve!   Sign up here to choose the date that works best for you, and if you can’t make it live, I’ll send you the replay! Let this be the year you step into your power and embrace all of who you are. You’ve got this – and I’ve got you. 💛   Connect with me: Newsletter  nancylevin.com Instagram Facebook
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Jan 20, 2025 • 11min

E190: How To Live Freely on Your Own Terms

In this episode of The Nancy Levin Show, I’m diving into a pivotal moment many of us face—the moment we decide, “I can’t live like this anymore.” If that resonates with you, you’re in the right place.  By the end of this episode, you’ll feel empowered to give yourself the permission you’ve been waiting for: the permission to live freely, authentically, and on your own terms. I’ll walk you through how to identify what’s keeping you stuck, how to rewrite limiting beliefs, and how to take micro-actions to shift your narrative. We’ll explore the power of setting boundaries, facing fear with courage, and cultivating self-compassion to create a life that feels aligned with your truth. Connect with me: Newsletter  nancylevin.com Instagram Facebook   You can also join my free virtual workshop ’From Chaos to Confidence’ at  www.nancylevin.com/chaos, to find your footing, overcome chaos and create the peace you desire!  
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Jan 13, 2025 • 14min

E189: Reclaim Your Voice and Power Through Menopause

In this episode of The Nancy Levin Show, I explore the transformative journey of menopause and how this stage of life can open up an extraordinary opportunity to prioritize yourself, reclaim your voice, and set boundaries like never before. While menopause is often seen as an ending, it is truly a profound beginning—a chance to redefine how you show up in the world and rediscover the joy and power within. For those navigating this transition—or for anyone seeking to shift patterns and embrace their truth—this episode offers insights, practical tools, and inspiration for letting go of what no longer serves you –  and stepping fully into the life you deserve. You can also join my new free workshop ’from Chaos to Confidence’ at  www.nancylevin.com/chaos, to find your footing, overcome chaos and create the peace you desire!   Connect with me: Newsletter  nancylevin.com Instagram Facebook  
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Jan 6, 2025 • 24min

E188: How To Change Your Life with Gabby Bernstein

In this episode of The Nancy Levin Show, I’m joined by my dear friend, New York Times bestselling author and spiritual teacher Gabby Bernstein. Gabby introduces her brand-new book, Self Help, and walks us through a simple yet transformative four-step practice that helps us check in with ourselves and reconnect with our true self. Gabby and I go deep—because that’s what we do!—talking about self-reflection and how compassion and curiosity can unlock clarity, calm, and creativity. She explains how embracing every part of ourselves can lead to profound healing and personal growth. This conversation is full of actionable insights and inspiration for anyone on a journey of self-discovery and empowerment. I know you’re going to love it!   Connect with Gabby: GabbyBernstein.com Follow Gabby on Instagram: @gabbybernstein Grab Gabby’s new book, Self Help Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston: gabbyberntein.com/events   Connect with me: Newsletter  nancylevin.com Instagram Facebook Grab your copy of my latest book! - Embrace Your Shadow to Find Your Light
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Dec 30, 2024 • 10min

E187: New Year’s Resolutions Are Exhausting! Try This Energizing Practice Instead…

In this episode of The Nancy Levin Show, I explore the powerful concept of non-negotiables and why they’re so much more meaningful than resolutions. As we step into the holiday season and the close of another year, it’s the perfect time to reflect on what truly matters—and to shift our focus from fleeting promises—to steadfast commitments that honor our well-being. Non-negotiables can serve as anchors in our lives; providing clarity, stability, and alignment with our deepest values. We’ll also talk about how balancing connection and solitude plays into this—why it’s essential to listen to your inner needs and give yourself permission to pause. If you’re tired of the pressure of New Year’s resolutions that fade by February, this episode will guide you in creating a life centered on what you truly need and deserve.   Connect with me:  Newsletter  nancylevin.com Instagram Facebook   Grab your copy of my latest book! - Embrace Your Shadow to Find Your Light   
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Dec 23, 2024 • 8min

E186: Recharge And Connect With Yourself During the Holidays

At this time of year, it's so easy to get caught up in the whirlwind of holiday demands. Between family gatherings, work parties, and endless to-do lists, we can feel stretched thin. In this episode, I explore the delicate balance between connection and solitude—and why carving out intentional alone time is essential not only for your own well-being, but how re-connecting to yourself let’s you better connect with those around you. Together, we’ll talk about how to create space for yourself amidst the hustle and bustle so you can recharge and show up authentically for the people and experiences that matter most. Take some time for yourself this holiday season—you deserve it.  Connect with me: Newsletter  nancylevin.com Instagram Facebook   Grab your copy of my latest book! - Embrace Your Shadow to Find Your Light   
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Dec 16, 2024 • 35min

E185: The Journey Beyond Divorce with Karen McMahon

This week on The Nancy Levin Show, I had the pleasure of sitting down with Karen McMahon - a High Conflict Divorce Coach & Strategist, Podcast Host and Author - to talk about the often-challenging journey of navigating divorce and our own boundaries. Karen’s own experiences with divorce, her compassionate approach and the growth she has gone through resonated deeply with me. Whether you’re considering a divorce, in the midst of one, or recovering after, this episode is packed with empowering insights to help you heal and grow.   Connect with Karen: Karen McMahon’s website: https://www.jbddivorcesupport.com Karen on LinkedIn: https://www.linkedin.com/in/karenmcmahon Connect with me: Newsletter  nancylevin.com Instagram Facebook   Grab your copy of my latest book! - Embrace Your Shadow to Find Your Light   
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Dec 9, 2024 • 9min

E184: Shadow Work Meditation | Stage 7: Wholeness

As we conclude our meditation series, inspired by my book Embrace Your Shadow to Find Your Light, we arrive at the final stage—Wholeness.  This guided meditation is designed to help you embody and embrace the fullness of who you are. Together, we’ll illuminate the connection between your shadow and light, transforming darkness into radiant energy. Discover the power of your essence as you take center stage in your life and shine your light, inspiring others to do the same.   Ready to explore all seven stages of transformation more deeply? Grab your copy of Embrace Your Shadow to Find Your Light for a deeper dive into this alchemical journey!   Connect with me: Newsletter  nancylevin.com Instagram Facebook  
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Dec 2, 2024 • 41min

E183: Following the Path of the Soul with Rebecca Campbell

In this episode of The Nancy Levin Show, I’m honored to be joined by Rebecca Campbell. Rebecca is an international bestselling writer, poet, healer, ritualist, spiritual teacher, visionary and mystic who has been featured in Vogue, The Sunday Times, Oprah.com and Psychologies Magazine. Together, we explore the journey of reconnecting with your inner wisdom, learning to trust the nudges of your soul, and aligning with the flow of life. Rebecca shares her powerful story of transformation, how she found her purpose through spiritual awakening, and the practices that have guided her path. We also talk about the importance of embracing seasons of both blossoming and stillness, and how endings and beginnings are both essential to your growth. Get ready to feel inspired to trust your own path and step fully into your light.   Connect with Rebecca: rebeccacampbell.me Your Soul Had A Dream   Connect with me: Newsletter  nancylevin.com Instagram Facebook  
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Nov 25, 2024 • 10min

E182: Shadow Work Meditation | Stage 6: Nourishment

In this episode, we’re exploring the sixth alchemical stage of my shadow work process, as described in my book Embrace Your Shadow to Find Your Light. This meditation invites you to reconnect with a shadow desire—something you may have suppressed, denied, or deemed unworthy. Nourishment is about bringing those desires into the light and giving yourself the care and attention you need to grow and thrive. For a deeper experience, grab a copy of Embrace Your Shadow to Find Your Light, where I guide you through every alchemical stage with meditations like this one. Find a quiet place, settle in, and let’s embark on this journey of self-discovery. If you’ve missed earlier meditations, be sure to check out previous episodes for stages one through five—Awareness, Surrender, Responsibility, Authenticity, and Resilience. Get ready to embrace the desires that nourish your soul and illuminate your path. Enjoy this meditation, and I’ll see you next time!   Grab your copy of my latest book! - Embrace Your Shadow to Find Your Light   Connect with me: Newsletter  nancylevin.com Instagram Facebook  

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