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The Nancy Levin Show

Latest episodes

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Sep 30, 2024 • 38min

E174: Finding Meaning In Grief with David Kessler

In this deeply moving episode, I sit down with my dear friend David Kessler, to talk about his groundbreaking work on grief and healing. David shares insights from his Finding Meaning Workbook, which offers powerful tools for navigating loss, trauma, and the path to meaning. We explore how grief comes in many forms—whether it’s the loss of a loved one, a relationship, or even a sense of self—and how, ultimately, healing is about reclaiming your story and becoming the hero of your own journey. Together, we dive into the non-linear stages of grief, the role of self-compassion, and why forgiveness sometimes feels impossible. David also explains why meaning isn’t found in the tragic events themselves but in how we rise afterward. This conversation is an invitation to start healing and step into the fullness of your own life.   Resources: Get the Finding Meaning Workbook David Kessler’s website   Connect with me: Newsletter  nancylevin.com Instagram Facebook  
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Sep 23, 2024 • 12min

E173: Shadow Work Meditation | Stage 1: Awareness

In this episode of The Nancy Levin Show, I’m excited to share something special with you: a guided meditation from my latest book, Embrace Your Shadow to Find Your Light. This meditation, focused on the first stage of shadow work—awareness—will help you connect deeply with your inner self and begin to reclaim the parts of yourself you may have denied or suppressed. As you follow the meditation, I invite you to fully embrace your shadow qualities, exploring how they’ve shaped your life and how they can actually become a source of strength and wisdom. It’s a powerful process of self-acceptance and transformation. And if you’re ready to take this work even further, I’m thrilled to let you know that enrollment is currently open for Your Inner Eclipse, my eight-week group coaching experience. This immersive program is designed to guide you through a profound journey of inner exploration, using the tools and teachings from the book as a foundation. You can find more details and join me at nancylevin.com/eclipse. After you’ve listened, I’d love to hear your thoughts. Let me know how this meditation resonated with you—send me a message on Instagram or drop me an email! I’m always eager to hear from you. Connect with me: Newsletter  nancylevin.com Instagram Facebook
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Sep 16, 2024 • 22min

E172: Reclaiming My Desire for Fun, Play & Joy!

In this episode, I’m opening up about something deeply personal—my journey from perfectionism and hyper-responsibility to embracing fun and play as vital parts of life.  After a weekend with friends in Los Angeles, I realized how much I had long resisted fun, seeing it as frivolous and irresponsible. This belief was deeply rooted in my childhood trauma and the loss of my older brother. However, that weekend in L.A. opened my eyes to a new perspective: fun isn't a distraction and it doesn’t come at a cost—it's a source of energy, success, and joy.  By giving myself permission to enjoy life, I found a form of freedom and fulfillment that I had long denied myself. I invite you to reflect on what might be possible if you allowed yourself the same freedom to reclaim a part of yourself you may have denied. I’d love to hear your thoughts on this. Please connect with me on Instagram, or drop me an email, and let me know what resonates with you. Connect with me: Newsletter  nancylevin.com Instagram Facebook  
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Sep 9, 2024 • 42min

E171: The Power of Belonging with Dr. Mona Nour

In this episode of The Nancy Levin Show I’m joined by Dr. Mona Nour, a leading expert in human connection and belonging, and the visionary behind the Belonging Integration Model. Dr. Nour's insights into self, interpersonal, community, and macro-level belonging have transformed the way many of us are approaching relationships and personal growth. Dr. Nour leads us through her personal journey into purpose-driven belonging and lays out the three elements that make up a sense of belonging. We also talk about how shadow work can deepen the connections that are essential to a sense of belonging..  Discover how embracing these concepts can enrich your sense of belonging and positively influence both your personal and professional life.   Connect with Dr. Mona Nour: Website: Dr. Mona Nour Belonging Reimagined Podcast   Connect with me:  Newsletter  nancylevin.com Instagram Facebook  
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Sep 2, 2024 • 22min

E170: The Transformational Power of Coach Certification with LLCA

In today’s episode, I explore the powerful impact of investing in coach training and certification—not just as a career, but as a transformative journey that aligns deeply with your purpose and values. With the world changing so rapidly, the demand for skilled, compassionate coaches is on the rise, making this the perfect time to step into your power as a coach. I discuss why investing in a reputable coach training program is more important than ever, especially in a world where personal development and mental health are now mainstream. It's about more than just earning a certification—it's about committing to your own growth, positioning yourself at the forefront of the industry and setting yourself up for long-term success. If you’re ready to make a profound impact and thrive in this evolving field, I invite you to join Levin Life Coach Academy (LLCA). This is not just another coaching program—it’s a transformational experience designed to equip you with everything you need to succeed. At the time of posting, enrollment is open at www.nancylevin.com/yes.  Whether you’re an aspiring coach or looking to deepen your practice, LLCA offers the tools, support, and community you need to flourish. Connect with me: Newsletter  nancylevin.com Instagram Facebook
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Aug 26, 2024 • 20min

E169: My Unconventional Journey to Becoming a Coach

In today’s episode, I take you behind the scenes of my unconventional journey from my early career, to Event Director at Hay House, to launching the Levin Life Coach Academy. I share how my personal challenges, (including a life-altering divorce) led me to discover the incredible transformative power of coaching—and ultimately inspired me to create a program that fills a crucial gap in the industry. There are many coaching programs out there, but nothing I have seen comes close to the personal and professional transformative power and community LLCA brings to the table. If you’re curious about how coaching can transform both your life and your career, or if you’re interested in joining a unique program that offers DEEP personal development and practical coaching and business skills - this episode is for you. I also invite you to explore Levin Life Coach Academy—enrollment is open now! Whether you're an aspiring coach or looking to enhance your current coaching practice, this program is designed to help you thrive. Visit nancylevin.com/yes to learn more and book a time to chat with me about how LLCA can serve you. Connect with me: Newsletter  nancylevin.com Instagram Facebook  
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Aug 19, 2024 • 17min

E168: How to Differentiate Yourself as a Coach

In today's episode, I explore how you can differentiate yourself as a coach by harnessing your unique strengths and sharing your personal story in a way that resonates deeply with others - and draws clients to you.  I’m also thrilled to share an exciting opportunity to deepen your understanding and take your coaching practice to the next level! Join me for my free live virtual masterclass, Coaching Reinvented: Differentiate Yourself to Thrive in an Era of Disruption. This masterclass is designed to give you the tools and insights you need to truly stand out. If you're ready to differentiate yourself, thrive in an era of disruption, and make a profound impact on your clients' lives, I encourage you to join my FREE live masterclass - my gift to you!  Visit www.nancylevin.com/masterclass to choose the day and time that works best for you. Connect with me: Newsletter  nancylevin.com Instagram Facebook  
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Aug 12, 2024 • 16min

E167: How to Know When It's Time for a Change

Are you contemplating a change in your life? In this episode of The Nancy Levin Show, I explore the internal and external signals that indicate a need for personal and professional transformation. I examine fear's role in preventing you from moving on, and I share practical exercises to help you discern between growth discomfort and the need for a significant shift. Tune in to learn how to align your life with your true self and step boldly into your future. Connect with me:  Newsletter  nancylevin.com Instagram Facebook  
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Aug 5, 2024 • 14min

E166: How to Combat Burnout

Are you feeling drained of your energy, passion and purpose? You may be experiencing burnout. In this episode, I discuss the correlation between burnout and shadow work. Burnout, characterized by emotional, physical, and mental exhaustion, often results from prolonged stress and neglect of self-care. Shadow work helps address burnout by recognizing and integrating repressed parts of oneself, such as perfectionism or the need to appear strong. In this episode, I share steps and self-care practices that will help you manage your stress so you can avoid burnout.  Connect with me:  Newsletter  nancylevin.com Instagram Facebook  
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Jul 29, 2024 • 14min

E165: How to Move From Dissatisfaction into Fulfillment

Dissatisfaction is a common emotion, however most view it as negative. But the truth is, dissatisfaction is an important tool we can use to guide you on your journey toward growth. During our time together, I provide you with the steps and micro-actions you can take to identify your dissatisfaction, reveal its source, and create an action plan to turn your dissatisfaction into a stepping stone toward your best self. Connect with me:  Newsletter  nancylevin.com Instagram Facebook  

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