

Inform Performance
Andy McDonald
The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
Episodes
Mentioned books

Aug 7, 2020 • 53min
Matt Tuttle - Catch Up (Denver Nuggets Lead Sport Scientist & PT)
Episode 44: Andy McDonald catches up with Inform Performance regular Dr Matt Tuttle the Denver Nuggets Lead Sport Scientist & Physical Therapist. Matt at the time of recording is currently based inside the NBA Bubble for the closing of the 2019/20 season. We caught up with Matt to discuss his journey from clinician to his current hybrid role as a PT and combined Sport Scientist.
In this episode Andy & Matt discuss:
The Bubble
Early familiarisation with sport science
New trends and questions in performance
Buy-In to organisation or cultural change
PT & sport science combined
Cultural strategy
Monitoring culture
Vulnerability
Where you can find Matt:
LinkedIn
Twitter
Instagram
Sponsor
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Instagram
Twitter
Our Website
Our Team
Andy McDonald
Ben Ashworth

Aug 3, 2020 • 48min
Garrison Draper (Director of Performance for Philadelphia Union MLS)
Episode 43: Andy McDonald chats to Garrison Draper the Director of Performance at Philadelphia Union MLS Team. Garrison is a Sport Scientist and Strength & Conditioning Coach with a wealth of knowledge ad experience working within the MLS enjoying previous spells at Chicago Fire and Seattle Sounders. On todays show we’ll be discussing environmental stresses including altitude, weather, the effects of travel and player wellness. Alongside his role at Philadelphia Union Garrison is completing a PHD in Sports Science at Teeside University in the UK.
In this episode Andy and Garrison discuss:
Garrison’s background
Staffing structure at the Union
Points on the road in the MLS
Game Difficulty Scale
MLS blind spots data/ performance insights
Garrisons PHD: Utilising different data types to guide training
Environmental impacts on athletes
Wellness Data
Where you can find Garrison:
LinkedIn
Twitter
Sponsor
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Instagram
Twitter
Our Website
Our Team
Andy McDonald
Ben Ashworth

Jul 28, 2020 • 50min
Amy Arundale (Brooklyn Nets NBA Physical Therapist and Biomechanist)
Episode 42: Andy McDonald chats to Amy Arundale a Biomechanist and Physical Therapist for the Brooklyn Nets NBA team. Amy has enjoyed previous roles at Proaxis Therapy and was a post doc fellow at Linkoping University. In addition to this Amy has completed a Phd in Biomechanics at The University of Delaware and has coaching roots in soccer before becoming a Physical Therapist.
In this episode Andy & Amy discuss:
Amy’s background
Benefits of a coaching background
Current role at the Brooklyn Nets
Return to play
Creating drills
Injury Prevention Programs
Developmental considerations in rehab
Where you can find Amy:
Twitter
Instagram
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Instagram
Twitter
Our Website
Our Team
Andy McDonald
Ben Ashworth

Jul 21, 2020 • 41min
Bradley Scanes: Formula-1 Physio (Redbull Racing / Max Verstappens Physiotherapist & Performance Coach)
Episode 41: Andy McDonald chats to Performance Coach and Physiotherapist Bradley Scanes. Bradley is currently the Physio and Performance Coach for Max Verstappen at Redbull Racing through Hintsa Performance. Alongside F1 Brad is a consultant to British Gymnastics and works privately. He has enjoyed previous roles at British Basketball, Southend Football Club, the NHS and lectured at the University of Essex. In this episode with Brad he provides an interesting account of the Physio role in F1, the physical demands placed upon the neck and discusses the risk v reward of interventions before competiton. The end of episode educational content from Vald Performance this week focusses on the Eccentric Utilization Ratio.
In this episode Andy & Brad discuss:
Brad’s background
Physical Demands of F1
Role of an F1 Physiotherapist
Drivers Neck
Risk v reward of treatment before performance
Driver data and physiological understanding
Vald Performance Education Feature:
Eccentric Utilization Ratio
Where you can find Brad:
Twitter
Instagram
LinkedIn
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Instagram
Twitter
Our Website
Our Team
Andy McDonald
Ben Ashworth

Jul 13, 2020 • 53min
Alan Hazlett (British Olympic Association Physiotherapist - Intensive Rehab Unit)
Episode 40: Andy McDonald chats to Physiotherapist Alan Hazlett. Alan works at the British Olympic Intensive Rehabilitation Unit. Alan functions as a part of the English Institute of Sport , BOA and UK athletics. He has previously enjoyed roles at the English RFU, Reading Football Club and Sport Wales. This episode will focus primarily on how the Intensive Rehabilitation Unit functions to support elite athletes during injury followed by with some educational content from Vald Performance on Dynamic Strength Index.
In this episode Andy & Alan discuss:
Alan's background
The British Intensive Rehabilitation Unit
Communication
Patient journey
Evidence Based Practise
Art v Science
Vald Performance Education Feature:
Dynamic Strength Index
Where you can find Alan:
Twitter
LinkedIn
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Instagram
Twitter
Our Website
Our Team
Andy McDonald
Ben Ashworth

Jul 6, 2020 • 49min
Duncan French (UFC Performance Institute Vice President of Performance)
Episode 39: Andy McDonald chats to Dr Duncan French the Vice President of Performance at the UFC Performance Institute in Las Vegas. Duncan is globally recognized as a leading expert in high-performance sport with over 20 years of experience working with elite professional and Olympic athletes. Duncan has previously enjoyed been the Director of Performance Sciences for the University of Notre Dame Athletics Department, Technical Lead for Strength & Conditioning at the English Institute of Sport and has worked three full olympic cycles for GB Basketball and Taekwondo. He has also served as the Head of Strength & Conditioning at Newcastle United Football Club in the EPL and authored or co-authored 60 peer-reviewed scientific manuscripts and seven book chapters.
In this episode Andy & Duncan discuss:
Duncan’s background
Setting up the UFCPI
Understanding the fighter
Training transfer
Concurrent training
The future of the UFCPI
Where you can find Duncan:
Twitter
Instagram
LinkedIn
Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Instagram
Twitter
Our Website
Our Team
Andy McDonald
Ben Ashworth

Jun 27, 2020 • 40min
Scott Epsley - Bone Stress Injuries & Ultrasonography (Philadelphia 76ers Medical Director)
Episode 38: Andy McDonald chats to Scott Epsley the Philadelphia 76ers Medical Director. Scott is an Australian Physiotherapist who has previously worked for Georgetown University, Medstar Sports Medicine and consulted to numerous sporting organisations including the Washington Wizards, Australian Womens Field Hockey and professional athletes across a wide range of sports including basketball, cycling, indy car, golf, and sprinting. Scott is also an RMSK Certified Musculoskeletal Sonographer with a passion for clinical diagnostics and bone stress injuries.
In this episode Andy & Scott discuss:
Scott’s background & role
Ultrasonography in sports medicine
Bone Injuries with Ultrasonography
Bone Stress Injuries
Understanding the bone tissue
Symptoms
Medical management
Phases & remodelling
Monitoring
Loading & rehab
Return-to-play
Where you can find Scott:
LinkedIn
Twitter
Smartletics Tempo App
Apple App Store
Google App Store
Website
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Instagram
Twitter
Our Website
Our Team
Andy McDonald
Ben Ashworth

Jun 21, 2020 • 56min
Pierre Barrieu (FIFA High Performance Expert & Physical Instructor)
Episode 37: Andy McDonald chats to Pierre Barrieu a High Performance Expert at FIFA. As a performance practitioner Pierre has enjoyed spells at LA Galaxy, Swansea City, UAE Football Association and the USA National Team + plus more! Pierre has an extensive and varied background across multiple football leagues, national teams and environments and as a result provides the conversation with pragmatism and experiential insight.
In this episode Andy & Pierre discuss:
Pierres background
Cultural differences between leagues and countries
Trends of practice and methodology
Player availability monitoring
Coach development & education
Where you can find Pierre:
LinkedIn
Twitter
Smartletics Tempo App
Apple App Store
Google App Store
Website
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Instagram
Twitter
Our Website
Our Team
Andy McDonald
Ben Ashworth

Jun 14, 2020 • 1h 9min
Gordon Bosworth - Physiotherapy at the Olympics (Consultant Physiotherapist, Founder & Clinical Director of The Bosworth Clinic)
Episode 36: Andy McDonald chats to Physiotherapy Consultant Gordon Bosworth. Gordon is Founder and Clinical Director of The Bosworth Clinic and has been involved in elite sport for most of his life. Specialising in performance therapy, Gordon has supported elite athletes and teams across multiple sports and notably was Physiotherapist to the British Bobsleigh and Bob-Skeleton Team, a member of the Great Britain Teams at the Winter Olympic Games in Nagano, Sochi, Salt Lake City and Torino. He was also Medical Lead for the Canadian Speed Skating Team at Vancouver Games & Chief Physiotherapist to British Athletics at the London Games in 2012. More recently he worked with the Canadian #1 Women’s Bobsleigh and Cross-Country Teams at the PyeongChang Games. A clinician of great calibre and experience.
In this episode Andy & Gordon discuss:
Gordons background
Effective Physiotherapy at Olympic Games
Involvement with Altis
Gordons Approach Understanding optimal function first
Levelling the playing the field
Structure governs function
Approach to manual therapy
Second opinion work & consultancy
Where you can find Gordon:
LinkedIn
Twitter
Website
If you enjoyed this episode then check out Episode 35 with Dr Jas Randhawa
Smartletics Tempo App
Apple App Store
Google App Store
Website
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Instagram
Twitter
Our Website
Our Team
Andy McDonald
Ben Ashworth

Jun 9, 2020 • 48min
Dr Jas Randhawa (Altis Lead Performance Therapist)
Episode 35: Andy McDonald chats to Dr Jas Randhawa the Lead Performance Therapist at Altis. Jas is a Doctor of Chiropractic Medicine with a background in Strength & Conditioning who has previously worked at the Canadian Basketball team. In this episode Andy and Jas dig into what the Altis Performance Therapy philosophy and methodology is and discuss it in an injury context compared to the traditional model of care or performance.
In this episode Andy and Jas discuss:
Jas's background
Clinician Education
Altis Performance Therapy Philosophy & Methodology
Performance Trinity
Monitoring collaborative effectiveness
Origins of Performance Therapy
Systematic reduction of detail
Making research practical
Performance Therapy in comparison to ‘traditional’ models
Where you can find Jas:
Instagram
Twitter
Altis
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
Instagram
Twitter
Our Website
Our team
Andy McDonald
Ben Ashworth