The Not Old - Better Show

Triumph Over Adversity: The Inspiring Journey of 'The Boys in the Boat' The Not Old Better Show, Movie Review and Interview Series: Author of the book, The Boys in the Boat,’ Daniel James Brown, and star of the film Callum Turner Welcome to today's book and film review episode of The Not Old Better Show, the destination for stories that not only captivate but also enlighten us, especially as we navigate the rewarding journey of our later years. I'm Paul Vogelzang and in this episode, we're delving into a tale that transcends the realm of sports, embodying the essence of human tenacity: "The Boys in the Boat" by Daniel James Brown. We will be speaking with Daniel James Brown in just a bit, but first a little catch up, as the book is a few years old, and the film verions arrives this Christmas.  This riveting book unfolds the true story of the University of Washington's 1936 eight-oar crew and their remarkable pursuit of gold at the tumultuous Berlin Olympics. But this is more than a story of athletic triumph; it's a profound exploration of an era marked by the shadows of the Great Depression and the rise of Nazi Germany. It eloquently juxtaposes the personal, gritty struggles of a group of young men with the broader political and social turmoil of their times, creating a narrative tapestry that is as historically significant as it is emotionally impactful. As we journey through this episode, we'll delve into the depths of their personal battles, the unyielding spirit of teamwork, and the relentless pursuit of excellence. This story reaches beyond the enthusiasts of sports, touching the hearts of all who hear it. It speaks to us, the generation who understands the essence of perseverance and the importance of standing together in the face of adversity. So, let's settle in and embark on this inspiring journey, a testament to the human spirit's boundless potential. This story is a reminder that no matter the odds, with unity and determination, triumph is within our grasp. My hope is that this story, movie, and my review will serve as nspiring you to reflect on your own journeys and the power of persistence? This story could serve as a powerful reminder that it's never too late to pursue one's dreams, regardless of the obstacles in the way. As many of you are aware after reading this bestseller, Boys In the Boat book, but Daniel James Brown. In 1936 nine working-class American boys burst from their small towns into the international limelight, unexpectedly wiping the smile off Adolph Hitler's face by beating his vaunted German team to capture the Olympic gold medal.  Daniel James Brown has written a robust, emotional snapshot of an era, a book you will recommend to your best friends. This book, this story, as well as the film are riveting, it not only recounts a historical triumph but also reignites the fire of inspiration within us. Daniel James Brown's masterpiece, a non-fiction narrative, does just that. It's not merely about the 1936 Olympics in Berlin or the remarkable victory of a University of Washington crew team; it's a testament to the power of perseverance and unity. As you’ll hear Daniel James Brown's vivid portrayal of this era in just a few moments, we’ll encoun Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

2024 Wellness Mental Health Revolution: Discover New Fitness Innovations with ACE's Dr. Sabrena Jo The Not Old Better Show, Fitness Friday Interview Series Welcome back to The Not Old Better Show on radio and podcast. I’m your host, Paul Vogelzang, and today’s show is brought to you by Journey Sleep Chair. We are poised to dive into a discussion that promises to enlighten and inspire. As we approach the year's end, it's the perfect time to reflect on our wellness journey and set empowering goals for the future.  Our show today is part of our Fitness Friday series, and it’s another great one in our Fitness Friday programs.  We’ll be hearing from returning guest, Sabrena Jo, Ph.D., who’ll join us in just a minute.  But, by way of introduction, Dr. Sabrena Jo, of course, is a favorite with our Not Old Better audience and is the American Council on Exercise (ACE) LIAISON TO THE SCIENTIFIC ADVISORY PANEL, SENIOR DIRECTOR OF SCIENCE AND RESEARCH. Dr. Sabrena Jo, will tell us today about some very exciting research which  suggests that exercising is even more important to mental health than ever before thought.  Mental health is a critical aspect of overall well-being, with profound implications for individuals and communities. According to the National Institute for Health, depression increases the risk for many physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke. Similarly, chronic conditions can increase the risk for mental illness.  Physical activity empowers minds and bodies. Joining us is a remarkable figure in the world of fitness and mental health, Dr. Sabrena Jo from the American Council on Exercise. Dr. Jo is not just a fitness expert; she's a pioneer in integrating innovative exercise psychology and approaches to wellness that resonate with all ages, especially those of us over 60. We'll be exploring a range of vital topics today. From the links between nutrition and mental health, the transformative power of movement, to the often-underestimated role of sleep in our mental well-being. Dr. Jo will share her expert insights on how these elements, coupled with mindful breathing, can significantly enhance our quality of life. So, whether you're looking to rejuvenate your fitness routine or seeking new ways to support your mental health, this conversation is for you. Prepare to be informed, motivated, and perhaps even transformed, as we delve into these crucial topics with Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Embracing the Unknown: How Uncertainty Unlocks Wisdom in Our Later Years The Not Old Better Show, Author Interview Series 📣 Exciting Episode Release! 🎧 🌟 Join us on The Not Old Better Show as we explore 'Embracing the Unknown: Wisdom in Uncertainty' with acclaimed author Maggie Jackson. 📚🤔 Welcome to The Not Old Better Show, author interview series on radio and podcast, I’m Paul Vogelzang, and today’s show is brought to you by GoldCo and Shipstation.  This is the place where wisdom meets curiosity and experience meets the new and we are all on this journey of exploration and insight. Today, we're delving into a subject that touches all of us, especially as we age - the concept of uncertainty. In an era where quick answers and certainty are often valued above all, our guest today challenges us to rethink this notion. We have with us Maggie Jackson, an acclaimed author whose new book, Uncertain: The Wisdom and Wonder of Being Unsure Nominated for a 2023 National Book Award Maggie Jackson’s new book has already garnered attention and praise. It's a book that doesn't just ask us to tolerate uncertainty but to embrace it, to see it as a source of wisdom, creativity, and resilience. In our interview today, Maggie Jackson brings to light how uncertainty can be especially relevant for us, the older adults, who have navigated life's many twists and turns. She argues that in the unpredictability and complexity of our times, there's an unsung triumph in not always having the swift, sure answer, including the cost of clinging to a pretense of certainty. That of course is our guest today, award winning NYT best selling author reading from her new book,  Uncertain: The Wisdom and Wonder of Being Unsure  So, whether you're facing changes in your personal life, adapting to the rapid pace of technology, or simply looking for a new perspective on the experiences you've gathered over the years, this episode promises to offer a fresh, enlightening viewpoint. Join us as we explore the uncha Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Living the Beatles Legend: The Untold Story of Mal Evans The Not Old Better Show, Smithsonian Associates Interview Series 🎙️✨ Attention Beatles enthusiasts! Discover Kenneth Womack's insights on Mal Evans, the unsung hero behind The Beatles. 📚 From a Beatles scholar's perspective, delve into untold stories and redefine history. Tune in for a captivating episode! 🎧🔍 #BeatlesUncovered #MalEvansRevealed 🎼📖🍏🎵 Welcome to The Not Old Better Show, Smithsonian Associates Interview Series on radio and podcast.  I’m Paul Vogelzang and today we dive into a narrative that not only revolutionizes our understanding of an iconic rock band but challenges conventional thought about who deserves a place in the annals of history. Joining us today is Smithsonian Associate and Beatels historian, author Kenneth Womack. Ken Womack will be appearing at Smithsonian Associates coming up, so please check out our web site for more details about Ken Womack’s presentation, titled, Living the Beatles Legend: The Untold Story of Mal Evans:  We have a lot to unpack today. So, let's get into it. What you're about to hear challenges the way we view history, music, and the people who stand just outside the limelight. In advance or Ken Womack’s presentation at Smithsonian Associates, our conversation today takes an unexpected turn as Womack delves into his latest work—a biography about Mal Evans, Womack’s book, Living the Beatles Legend: The Untold Story of Mal Evans  Mal Evans was The Beatles' longtime personal assistant. For those of you unfamiliar with Evans, you're not alone. His story is largely untold, and much of what's been written about him has turned out to be incorrect. This book, backed by exhaustive research, seeks to set the record straight. The Evans that emerges from Womack's work is a far cry from the hulking, background figure that history has often painted.  Malcolm Evans, the Beatles’ long-time roadie, personal assistant, and devoted friend, was an invaluable member of the band’s inner circle. A towering figure in horn-rimmed glasses, Evans loomed large in the Beatles’ story, contributing at times as a performer and sometime lyricist, while struggling to protect his beloved “boys.” He was there for the whole of the group’s remarkable story: from the Shea Stadium triumph through the creation of the timeless cover art for Sgt. Pepper’s Lonely Hearts Club Band and the famous Let It Be rooftop concert. That of course is our guest today, Smithsonian Assocaite, Beatles historian and author of the new book, Living the Beatles Legend: The Untold Story of Mal Evans.  Ken Womack graciously agreed to read a passage from his wonderful book, and now please join me in welcoming back to The Not Old Better Show on radio and podcast, Smithsonian Assocaite Ken Womack. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

The Secret History of Women at the CIA - Liza Mundy The Not Old Better Show, Smithsonian Associates Interview Series Welcome to The Not Old Better Show, Smithsonian Associates Interview Series on radio and podcast.  I'm your host, Paul Vogelzang, and today we delve into a riveting chapter of espionage history with our Smithsonian Associates Interview Series. Our special guest is Liza Mundy, an acclaimed journalist and author, who brings us her groundbreaking work, "The Sisterhood: The Secret History of Women at the CIA." Liza Mundy will be appearing at Smithsonian Associates coming up, so please check out our show notes today for details on Liza Mundy’s presentation at Smithsonian Associates, titled. “The Secret History of Women at the CIA.” We’ll be talking with Liza Mundy today about her upcoming Smithsonian Associates presentation and her new book, The Sisterhood: The Secret History of Women at the CIA , about a hidden narrative at the CIA about the Post-World War II, role of women. These women, often relegated to roles like sending cables, making clandestine 'dead drops,' and meticulously maintaining the agency's secret files, faced a ceiling of discrimination. Yet, perhaps it was this very underestimation that carved their path to becoming some of the CIA's most astute operatives, including clandestine trips to a morgue in the Mediterranean. That, of course, is our guest today, Smithsonian Associate Liza Mundy,  her new book, The Sisterhood: The Secret History of Women at the CIA  Further, Liza Mundy will tell us today, and she compellingly argues that as the CIA grappled with its identity post-Cold War, it was a tightly knit network of female analysts who first perceived the rising threat of al-Qaida, though, tragically, their cautions were repeatedly dismissed.  Unlikely spies, yes, but perfect for the role. Seen as inconsequential, these pioneering women navigated the espionage hotbeds of Bonn, Geneva, and Moscow, even the capture of Osama bin Laden, and adeptly swiping secrets right from under the noses of their KGB counterparts. Back at the CIA headquarters, they were the architects of the agency's critical archives, transitioning from manual to digital, always perceptive to details unnoticed by their male superiors. Please join me in  welcoming Smithsonian Associate Liza Mundy takes us through these untold stories, revealing how these women not only helped shape the modern intelligence era but also how their marginalization made our world more vulnerable. Stay tuned for a journey into Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

From Vinyl to Virtual: The Old Gays' Vibrant Saga of Love, Laughter, and Liberation The Not Old Better Show, Art of Living Interview Series Welcome to the Not Old Better Show on radio and podcast. Today’s show is brought to you by Factor Meals and GoldCo. I’m Paul Vogelzang and The Not Old Better Show is where age is just a number, and life is a never-ending adventure! I Today, we're diving into a world where the golden years glitter brighter than ever. In this episode, we're chatting with the fabulous folks from "The Old Gays Guide to the Good Life." Imagine a treasure trove of stories, each more colorful than a rainbow flag at Pride! These aren't just any old tales; they're life lessons wrapped in laughter, love, and a little bit of sass. Remember the days when coming out was as nerve-wracking as a blind date? Well, our guests today have 'come out' stories that could turn a drama into a comedy! They've seen it all, from the disco dazzle of the '70s to the TikTok trends of today. And let me tell you, they've still got moves that would put many youngsters to shame! But it's not all fun and games. We'll delve into the poignant moments, the struggles, and the triumphs that have painted their journey in vibrant hues. From the whispers of first loves to the roars of liberation marches, their stories are a testament to living life authentically and unapologetically. So, whether you're 60, 70, or somewhere beyond, there's a spark of youth in all of us that never fades. It's time to embrace it, celebrate it, and maybe even shake a leg to it! Stay tuned as we explore the good life with The Old Gays, where every wrinkle tells a story, and every story is a badge of honor. Because here, on the Not Old Better Show, we believe in laughing more, loving fiercely, and never, ever saying die! Get ready for a journey filled with humor, heart, and a whole lot of fabulousness. This is the Not Old Better Show, and the best is yet to come! My thanks to Jessay Martin, Robert Reeves, Mick Peterson, and Bill Lyons, The Old Gays, America’s beloved Queen’s!  Please check out "The Old Gays Guide to the Good Life." My thanks to today’s sponsors,  Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Einstein Unveiled: Beyond Relativity with Steven Gimbel The Not Old Better Show, Smithsonian Associates Interview Series Welcome, listeners, to another enlightening episode of The Not Old Better Show, Smithsonian Associates interview series. Today, we’re diving into the intriguing world of one of history’s greatest minds. Get ready to unravel the mysteries of the universe with a presentation that promises to be as captivating as it is enlightening. Our esteemed guest is Smithsonian Associate, Steven Gimbel. Steven Gimbel will be appearing at Smithsonian Associates coming up…please check out our website for more details about tickets and more.  Smithsonian Associate Steven Gimbel is a distinguished professor of philosophy and associate professor of Jewish Studies at Gettysburg College, Professor Gimbel brings a wealth of knowledge and an unparalleled passion for his subject. His upcoming presentation, titled ‘Einstein’s Space and Time,’ offers a rare glimpse into the life and legacy of Albert Einstein, far beyond the chalkboard of theoretical physics. Picture this: The early 20th century, a period of tremendous scientific and political upheaval. At its center, a figure who would become the most iconic scientist of all time - Albert Einstein. His Theory of Relativity didn’t just redefine our understanding of space and time; it sparked a scientific revolution that challenged centuries of established thought. But there’s more to Einstein than just E=mc². Professor Gimbel’s presentation delves into the fascinating duality of Einstein - the scientist and the outspoken political advocate. In an era where his theories brought him both fame and notoriety, Einstein stood at the crossroads of science and society, wielding his intellect in the face of death threats and political turmoil. For our audience, this presentation is not just a history lesson; it’s an exploration of how Einstein’s moral principles and political engagement shaped not only his life but the world as we know it. It’s about understanding the human side of a genius who used his mind to ponder not only the stars but the societal challenges of his time. So, join us as Smithsonian Associate, Professor Steven Gimbel takes us on a journey through ‘Einstein’s Space and Time,’ uncovering the lesser-known aspects of Einstein’s life and work. It’s a presentation that promises to be as thought-provoking as it is enlightening, a true testament to the enduring legacy of a man who reshaped our understanding of the universe. Stay tuned, and let’s embark on this remarkable journey together. My thanks to  Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Ageless Laughter: Exploring Modern Comedy with Fritz Coleman in 'Unassisted Living The Not Old Better Show, Art of Living Interview Series Welcome to 'The Not Old Better Show,' Art of Living Interview Series on radio and podcast, where we explore the joys, challenges, and humor of aging. I'm your host, Paul Vogelzang, and today’s episode is brought to you by Journey Perfect Sleep Chair and CrunchLabs. We have a truly special episode for you.   Joining us is a man who’s spent over four decades lighting up television screens and comedy stages alike. Winner of five Emmy awards, Fritz Coleman, a legend in the world of laughter and a master of weaving humor into the tapestry of aging, is here to share his unique perspective. Fritz's journey from a beloved NBC weathercaster to an Emmy Award-winning stand-up comedian is nothing short of inspiring.   In his latest comedy special, 'Unassisted Living,' now streaming on Tubi, Fritz delves into the realities of growing older with a blend of wit and wisdom. But what’s truly fascinating is how the acclaimed HBO series 'Hacks' and its portrayal of an aging comedienne, played by Jean Smart, has influenced his work.   Today, we’ll peel back the layers of Fritz’s comedic approach, explore the impact of 'Hacks' on his show, and maybe uncover a few family secrets about where his sense of humor comes from.   So, whether you’re a long-time fan or just discovering the magic of Fritz Coleman, this is an episode you won’t want to miss. Get ready for an engaging journey through laughter, life, and the art of aging gracefully.   Stay tuned, as we bring you a conversation with Fritz Coleman, right here on 'The Not Old Better Show.'   My thanks to our sponsors today, today’s episode is brought to you by Journey Perfect Sleep Chair and CrunchLabs. Please support our sponsors, as they in turn support the show.  My thanks to Fritz Coleman for his generous time, excellent humor, and his new hit comedy special, “Unassisted Living,” now available on Tubi. My thanks to you, my wonderful audience on radio and podcast.  Please be well, be safe and Let’s Talk about Better©, 'The Not Old Better Show,' Art of Living Interview Series on radio and podcast,  Thanks ev Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

JANUARY PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights for the Ageless Spirit The Not Old Better Show, Prevention Magazine Interview Series Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Series on radio and podcast. I’m Paul Vogelzang, and I want to greet our audience, but I want to AGAIN greet those READERS of Prevention Magazine. This is our fourth full episode in our Editor in Chief series, and today we're tackling some of the most pressing health topics that are crucial for our audience—adults over 60 who are committed to living their best lives. Let's get right into it: we have another packed show! First up is our monthly conversation with Editor-in-Chief Sarah Smith, and we're discussing aging, a wonderful, fun new interactive health quiz and workout series, 5 myths about sleep, and how best to sooth IBS, Irritable Bowel Syndrome, all featured in Prevention Magazine's upcoming January issue. Up first will be Editor in Chief Sarah Smith, who’ll offer us her editorial perspective on these range of feature stories, and following our conversation with Sarah, we will be speaking with Dr, Uma Naidoo, who’s written a piece for the cover story, and In Focus section, titiled, INFLAMMATION, and specifically Where Stress Fits In to understanding inflamtion.  Uma Naidoo has a new book out in December 2023, Calm Your Mind With Food, A Revolutionary Guide to Controlling Your Anxiety. You’re going to want to hear this, so stay tuned and enjoy our The Not Old Better Show Prevention Magazine Health and Wellness Interview Series featuring Editor in Chief Sarah Smith and in a few moments, following Sarah we will be speaking with Dr. Uma Naidoo about her Prevention Magazine cover story and In Focus piece on Inflamation.  Uma Naidoo, MD, is a board-certified Harvard Nutritional Psychiatrist, professional chef, and nutritional biologist. She is also the Founder and Director of the first and only hospital-based Nutritional and Metabolic Psychiatry Service in the United States, at Massachusetts General Hospital.  Dr. Naidoo is the a Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Unseen Foundations: Deb Chachra on the Infrastructure That Shapes Our Lives The Not Old Better Show, Smithsonian Associates Interview Series Welcome to 'The Not Old Better Show', Smithsonian Associates Interview Series on radio and podcast where experience meets innovation in the golden years. I'm Paul Vogelzang, your guide through the fascinating world that surrounds us. Today, we're venturing into a realm that's foundational to our daily existence, yet often remains an unsung hero in our stories . In this episode titled, 'Unseen Foundations: Deb Chachra on the Infrastructure That Shapes Our Lives,' we're set to embark on an exploratory journey. Imagine the invisible networks that power up your morning coffee, bring water to your gardens, and pave the paths you walk on — this is the world of infrastructure, silently supporting every facet of our lives. Joining us is a special guest, Smithsonian Associate Deb Chachra, author of the enlightening book, 'How Infrastructure Works: Inside the Systems That Shape Our World.' Deb's experience, growing up in India where access to everyday utilities was a challenge, has given her a unique appreciation for these essential systems. She's here to share her insights and expertise, highlighting how crucial infrastructure is, especially in the lives of our age group.  Deb Chachra will be appearing at Smithsonian Associates coming up, so please check out our website for more detials on Deb Chachra’s Smithsonian Assocaites presentation, titled, How Infrastructure Works: Inside the Systems That Shape Our World.' But we have Deb Chachra today and today's conversation goes beyond mere appreciation. We're diving into actionable insights. How can we, as proactive members of society, contribute to the sustainability and improvement of the infrastructure that underpins our daily lives? What roles can we play to ensure that these systems continue to support not just us, but also future generations, embedded in what Deb Chachra calls networks of mutual care, and how Deb’s own grandmother would not recognize her. That of course is our guest today, Smithsonian Associate, engineering professor and author Deb Chachra reading from her new book, How Infrastructure Works: Inside the Systems That Shape Our World.'  So, wherever you are, whether settling into your favorite chair or out enjoying a brisk walk, join us for this enlightening journey. Let's celebrate the unseen, and understand the profound impact of the intricate world beneath our feet and all around us. Stay with us on 'The Not Old Better Show' as we start this fas Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.