
The Minimalists
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
Latest episodes

Nov 26, 2019 • 38min
208 | Best Life
Joshua and Ryan discuss the elements of a best life, and they answer the following questions: How do I live what I believe is my best life despite the criticism of others? (02:45) If I alter my blueprint for life because my plan isn’t working out, isn’t that giving up on my dreams? (10:45) How do I address the stress associated with society dictating to me how to live my life? (21:56) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support

12 snips
Nov 19, 2019 • 45min
207 | Paranoia
Joshua and Ryan discuss fear, anxiety, worry, discomfort, and paranoia with singer-songwriter Lee DeWyze, and they answer the following questions: How do I overcome contentment and the fear of failure and purposely put myself in my discomfort zone to challenge myself? (02:45) How do I address my fear of the judgment of others and make a career move that many see as a step backward? (15:11) How do I address my fear of being alone? (28:19) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support

Nov 12, 2019 • 38min
206 | Raising Kids
Joshua and Ryan talk about raising kids, the data behind good parenting, and how parents can be more confident in their parenting decisions with professor and author Emily Oster, and they answer the following questions: How do I determine with my partner who will sacrifice their career to take care of our children? (02:09) How do I ensure my hoarder relatives don’t negatively impact the minimalist values I’m instilling in my child? (11:10) What’s the best way to educate children in a world dominated by consumerism? (23:53) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support

Nov 5, 2019 • 42min
205 | Career Advice
Joshua and Ryan discuss career advice, pursuing your passion, mentors, and the stepping stones to success with author and radio personality Ken Coleman, and they answer the following questions: How do I find a job that adequately fulfills my professional and economic needs? (07:27) How do I secure my dream job despite fierce competition in the field? (20:19) How do I ask someone to be a mentor? (26:45) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support

Oct 29, 2019 • 43min
204 | Starting Minimalism
MJ Gordon, lifestyle entrepreneur, joins Joshua and Ryan on this episode to discuss practical tips for decluttering and downsizing. They share strategies for finding excitement in the process, the importance of letting go of possessions, and the concept of starting small. They also include voicemail comments and tips from listeners and provide reminders, updates, and wallpapers.

Oct 22, 2019 • 42min
203 | Connection
Join author Johann Hari, known for his insights on modern crises, as he dives deep into issues like depression, loneliness, and the quest for connection. Discover how social media affects happiness and the accuracy of depression statistics. Johann shares thoughts on fostering genuine connections as an introvert and critiques materialism's toll on well-being. The conversation highlights the essential role of relationships over possessions, providing listeners with strategies for a more meaningful life.

Oct 15, 2019 • 39min
202 | Buy Once
Joshua and Ryan talk about buying new and used material possessions with intention, purchasing products that last a lifetime, and being responsible with time and money when shopping for necessities with author and business owner Tara Button, and they answer the following questions: How do I find satisfaction with what I already own rather than seeking out ‘perfect’ replacements? (01:51) How do I control my urge to shop? (09:55) How do I know that what I really want is what I really need? (22:00) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support

22 snips
Oct 8, 2019 • 38min
201 | Slowing Down
Joshua talks about stillness, quietude, combating distractions, and slowing down with author Ryan Holiday, and they answer the following questions: What skills should I learn to lead a more peaceful, purposeful life? (01:21) How can I make my long commute less stressful? (09:51) How do I combat the societal pressure to hustle tirelessly, no matter the cost? (19:03) How do I appropriately balance personal and professional obligations as a business owner? (20:36) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support

30 snips
Jan 3, 2016 • 2h 17min
001 | Declutter
Joshua & Ryan discuss best practices for decluttering, and they attempt to answer the following questions: What is one thing you always thought you wanted, but then, once you got it, you no longer wanted it? How do you gradually declutter your home? How do you explain greed in our society? What do you do with old photos after you scan them? How do you deal with the natural pulling away from friends with different values? When is The Minimalists’ documentary coming out? What charities do The Minimalists support? Do The Minimalists gain any money from their website? Detailed show notes: minimalists.com/podcast