After the Lions' first defeat of the tour against a strong South Africa 'A' side, Lauren Jenkins and Nicky Robinson are joined by 2013 Test Lion Dan Lydiate and rugby writer Simnikiwe Xabanisa as excitement builds for the first Test in just over a week. Lauren and Nicky also discuss what Wayne Pivac's Wales will have to do differently to go one better against Argentina in their final international of the series on Saturday.

After a hectic 24 hours in South Africa, Gareth, Lauren and Nicky discuss the uncertain future of the British & Irish Lions Tour and the team’s victory over Cell C Sharks. We also look back at Wales’ thrashing of Canada and look ahead to the Test against Argentina, as Wales and Cardiff Rugby flanker James Botham joins the podcast.

Lions roar… and bite, as one of our guests this week will tell you! Scott Baldwin joins Gareth, Lauren and Nicky to talk Lions, Wales and winning the Premiership title with Harlequins. South African rugby journalist Brenden Nel gives us the lowdown on the coronavirus crisis facing the British and Irish Lions. Canada head coach Kingsley Jones also joins the podcast as he leads his team to face Wales this weekend.

Fresh from his Wales call up, Josh Turnbull joins Gareth and Lauren to review the Pro14 season and the Rainbow Cup. We also hear from Wayne Pivac following his squad selection for Wales' summer Tests.

Gareth, Lauren and Nicky speak with a key member of the Springboks' 2019 World Cup triumph, former South Africa Strength and Conditioning Coach, Aled Walters. The Llangadog man, who's now Head of Physical Performance at Leicester Tigers, gives the pod the low down on Rassie Erasmus and his World Cup winning side ahead of the British and Irish Lions Tour to South Africa. Also, Lauren and Nicky dissect the latest happenings in Pro14's Rainbow Cup.

Gareth Rhys Owen is back on the podcast after two weeks off, and he and Nicky Robinson are joined by Wales and Scarlets lock Jake Ball. Jake speaks exclusively to the Scrum V Podcast about his imminent departure to Australia where he’ll meet his six-month old son for the very first time, and tells us why he’s not ruling out further caps for Wales. Gareth also catches up with Georgia Evans, the Wales and Saracens second row, ahead of their Premier 15s final versus Harlequins women this weekend.

Lauren and Nicky are joined by Wales and Bristol Bears fly-half Callum Sheedy, who talks about THAT Bristol versus Gloucester match, gives the run down on Pat Lam, and shares his goals and aspirations for the immediate future. Ospreys’ Scott Otten also joins the pod - he opens up about his career-ending neck injury and what’s next for the hooker.

Former Wales, now Canada assistant coach Rob Howley joins the pod - he opens up about life lessons following his breach of betting rules and subsequent ban from rugby, British & Irish Lions, his relationship with Warren Gatland, and how ironically he’ll be returning to Cardiff for his first game back when Canada face Wales. The man who can do it all – Ireland and Munster lock/back-row Tadhg Beirne talks about his first Lions call up. Also, Lauren and Nicky mull over Glenn Delaney’s sudden departure from Scarlets.

It's the ultimate "I told you so" moment as Warren Gatland picks his Lions squad. Dan Biggar joins our team.

British and Irish Lions legends Adam Jones and Tommy Bowe join Gareth, Lauren & Nicky to select their 36-man squad for the Lions tour to South Africa ahead of Warren Gatland’s official announcement next week.