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As Wales prepare to face the final challenge of a difficult World Cup campaign, Lauren Jenkins is joined by former Wales internationals Ellis Jenkins, Philippa Tuttiett and Siwan Lillicrap to discuss the highs and lows of the competition and look ahead to Wales v Fiji.

Lauren Jenkins and former Wales internationals Elinor Snowsill and Siwan Lillicrap reflect on the weekend's World Cup games as Wales's hopes of making the knockout stages are over after defeat to Canada

Lauren Jenkins is joined by Wales international Alisha Joyce-Butchers, former Wales captain Siwan Lillicrap and broadcaster Claire Thomas to look ahead to Wales against Canada in the Women’s Rugby World Cup and discuss Sean Lynn’s team selection.

Lauren Jenkins is joined by former Wales internationals Philippa Tuttiett and Siwan Lillicrap to review Saturday’s 38-8 defeat to Scotland in their World Cup opener. Sean Lynn’s side conceded six tries as they lost to Scotland by a record score. The result means Wales realistically need to beat Canada, the second best team in the world, to progress to the knockouts.

Lauren Jenkins is joined by Alisha Joyce-Butchers, Ellis Jenkins and Philippa Tuttiett to preview Wales at the Women's Rugby World Cup as they prepare for their opening game against Scotland.

Lauren Jenkins is joined by Alex Cuthbert, Jonathan Davies and Ashton Hewitt for their reaction to the Welsh Rugby Union's plans for the future of Welsh rugby. The Union say cutting the number of professional clubs from four to two is the "radical step" needed to save the game in Wales.

Lauren Jenkins and Matt Lloyd are at the Principality Stadium as the Welsh Rugby Union announces its plans for the future of Welsh rugby. We hear from WRU director of rugby Dave Reddin as the governing body insists that cutting the number of professional clubs from four to two is the "radical step" needed to save the game in Wales.

As the Women’s Rugby World Cup kicks off this weekend, Lauren Jenkins is joined by former Wales internationals Siwan Lillicrap and Phillipa Tuttiett to preview the competition.

Catrin Heledd goes inside the Wales camp as they prepare for the Women's Rugby World Cup and speaks to squad members Carys Phillips and Kayleigh Powell.

Lauren Jenkins, former Wales internationals and British and Irish Lions Alex Cuthbert and Tom Shanklin, and BBC rugby union correspondent Chris Jones look back at the win in the second test against Australia which clinched the series, and preview the third and final test on Saturday. The Lions are looking to leave Australia with a 3-0 series win and a 9-0 tour. It would be the first time the Lions have won every game in a multi-Test series since Argentina in 1927. The team also discuss Steve Tandy's appointment as Wales head coach and the state of the game in Wales.