Lauren Jenkins is joined by Ellis Jenkins, Ken Owens and Alex Cuthbert for a special Six Nations question and answer edition. They'll be answering your questions and looking ahead to Wales' first game against France next week.

Gareth Rhys Owen and Lauren Jenkins speak with new Wales women head coach Sean Lynn and the Welsh Rugby Union's Head of Women's rugby Belinda Moore.Former Wales wing Alex Cuthbert also joins the pod to review the weekend's European action and assess Ospreys, Scarlets and Cardiff's Challenge Cup knockout hopes.

Former Wales lock Lou Reed joins Lauren Jenkins, Jonathan Davies and Ellis Jenkins to reveal his new life as Tyson Fury's minder, and to dissect Warren Gatland's selection for the Six Nations.

Gareth Rhys Owen, Lauren Jenkins and James Hook are joined by Wales head coach Warren Gatland who explains his selections after naming his Six Nations squad.

Comedian Mike Bubbins makes his Scrum V, The Warm Up debut alongside Lauren Jenkins, Jonathan Davies and Alex Cuthbert to preview his upcoming series of Scrum V Top 5 and to discuss next week’s Six Nations squad announcement.

Lauren Jenkins is joined by Alex Cuthbert, Siwan Lillicrap and BBC rugby writer Matt Lloyd who look ahead to a rugby feast in 2025 and put their prediction skills to the test.

Gareth Rhys Owen, Lauren Jenkins and Alex Cuthbert are joined post match by Ospreys Chief Executive Lance Bradley after their dramatic late derby victory over Scarlets.

Abi Tierney, the CEO of WRU, discusses the decision to keep Warren Gatland as head coach while addressing Nigel Walker's resignation. She shares insights from the comprehensive review of Welsh rugby performance and emphasizes the importance of data-driven decisions for future success. The conversation dives into the pressures Gatland faces leading into the Six Nations and the challenges posed by recent coaching changes, shedding light on strategies to enhance team dynamics and performance amidst a turbulent period in Welsh rugby.

Lauren Jenkins is joined by Tom Shanklin, Alex Cuthbert and Grand Slam winner Rob Evans to discuss his time playing for Miami in the MLR, as well as look ahead to the festive derbies.

Gareth Rhys Owen, Lauren Jenkins and Alex Cuthbert look back on the weekend's European rugby action. While Ospreys were well beaten, there were wins for Dragons, Scarlets and Cardiff.