Success for the Athletic-Minded Man
Jim Harshaw, Jr.
Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future looks like— a clear goal to pursue. Jim Harshaw is an NCAA Division I All-American wrestler and former Division I head coach. And he's an executive performance coach who will help you create the plan to unlock your potential. He coaches motivated men to gain clarity, focus, and consistency in business and life using a unique framework inspired by world-class performers so that they can lead meaningful lives of purpose and impact. "Success for the Athletic Minded Man" is a podcast dedicated to the driven, professional, athletic-minded man in the pursuit of excellence. Each episode dives into success habits for men who balance the rigors of professional development with the challenges of excelling in their personal life. Our conversations explore how men can apply the principles of peak performance in sports to everyday life. Listen as he discusses strategies for mastering goal setting, consistency, work-life balance, and health. We dissect the high-performance habits of athletes as they relate to helping men achieve clarity, focus, and consistency. Through interviews with elite athletes and coaches as well as thought leaders, we unpack athletic life lessons tailored to you, the athletic-minded man. "Success for the Athletic Man" is not just a podcast—it’s a resource for any man eager to thrive in business and life.
Episodes
Mentioned books
May 30, 2022 • 42min
#354 Psychologist Dr. Lara Pence on Imposter Syndrome, Negative Thoughts, and Confidence
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Negative thinking— though unwanted— is not exactly the enemy we think it is. In this episode, Dr. Lara Pence reveals how something negative may just be your key to success. Dr. Lara Pence is a Licensed Clinical Psychologist. She is the owner of her own private practice, Chief Mind Works, in Colorado and has worked with parents, families, and children for the last two decades. She is the co-author of “10 Rules for Resilience: Mental Toughness for Families,” the Chief Mind Doc at Spartan, and founder of LIGHFBOX. She is also featured as a regular guest expert on the new CNBC show, “No Retreat: Business Bootcamp’ with Joe De Sena— who has recently been on the show (see JimHarshawJr.com/340). Lara has also worked as a coach at Unbeatable Mind alongside Navy SEAL Mark Divine— who graced the show back in episode 45 (see JimHarshawJr.com/45). In this episode, Lara reveals why having negative thoughts is just as important as having a clear and positive mind, how to handle them, and how to address such thoughts— especially when it's your kids on the receiving end. Don’t miss this interview. Tune in now! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.
May 23, 2022 • 43min
#353 A Masterclass on Risk-Reward with Certified Badass, Father, Husband, and Champion Endurance Athlete Travis Macy
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY The path to success is riddled with risk. I invited the one and only Travis Macy to share with you true stories of success and failure and how to leverage risk for greater success. Travis Macy is a speaker, coach, professional endurance athlete, and author of “The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life.” This finisher of over 130 ultra endurance events in 17 countries was a former classroom teacher with a Master's degree in Education. His racing and adventure exploits have been covered by The New York Times, ABC, Penthouse Magazine, Runner’s World, Adventure Sports Magazine, Competitor Magazine, UltraRunning Magazine, Trail Runner Magazine, and Breathe Magazine, among others. After six long years, Travis is finally back on the Success Through Failure podcast! This special crossover episode with The Travis Macy Show is all about risks. Here, Travis and I will share some personal risks we’ve taken and the lessons we’ve learned when things worked and— more importantly— when they didn’t. If you’re currently contemplating on taking a big risk— or if you’re afraid of taking one— this episode is for you, so don’t miss it. Tune in now! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.
May 16, 2022 • 18min
#352 3 Essential Tips for Staying on Track (Even When the Track is Always Changing)
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY How do you manage to stay on track, maintain consistency, and keep things in balance when the winds of change are always blowing. Listen in as I reveal 3 ways to manage change and stay on track in your ever-evolving world. Do you have moments in life where you feel out of rhythm? Like change is the only thing that stays the same? As a father of 4 and an entrepreneur, I feel you. If only there were a reset button to allow us to stay on track! But this is real life! Change is inevitable and there’s no magic button to stop your kids from growing, the economy from changing, family illnesses, aging parents, personal injury, and the list goes on... So how will you catch up in this ever-changing and fast-paced life? In this episode, my goal is to bring you some peace and clarity. Here are the 3 simple yet effective tactics on how to manage change, stay on track, and update your routines through your always-changing, ever-evolving life. Listen now! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.
May 9, 2022 • 42min
#351 Jim Afremow and Phil White: Inside the Minds of Great Leaders and How to Become One
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY What does it take to be a great leader? Dr. Jim Afremow and Phil White take you inside the minds of some of the greatest leaders in history and discover how they prepare, perform, and prevail There are already hundreds of leadership experts (preaching almost the same ideas) out there, but Dr. Jim Afremow and Phil White prove that there’s more to learn— and that’s exactly what we delve into in this episode! Dr. Jim Afremow is a sought-after mental skills coach, licensed professional counselor, and author of “The Champion's Mind.” He was the sports psychologist for Arizona State University for 10 years and also served as the peak performance coordinator for the San Francisco Giants. Meanwhile, Phil White is an Emmy-nominated writer and co-host of the Basketball Strong Podcast with Tim DiFrancesco and Champion Conversations Podcast with Jim Afremow. Jim and Phil are the authors of "The Leader's Mind: How Great Leaders Prepare, Perform, and Prevail." If you’re looking for a way to become a better leader, Jim and Phil have got you covered. Listen in as we go inside the minds of the great leaders in history, the questions you should ask yourself to become a great leader, and— once and for all— the answer to the question: are leaders born or made? We’ll cover all that and more, so don’t miss it! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.
May 2, 2022 • 22min
#350 The Secret to Success That Nobody is Talking About and How to Leverage it for Outsized Results
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY The secret to success that world-class performers swear by is basic and simple yet overlooked. Ever since I was wrestling in college, I’ve been looking for the secret to success. I traveled to attend summer camps, trained at the Olympic training center, worked with amazing coaches. Eventually I went into coaching, then to major gift fundraising, and now, entrepreneurship. All the while searching for the secret to success. In this episode, I'm going to share with you the secret that I've learned from hundreds of interviews with elite performers, from thousands of hours coaching brain surgeons, professional athletes, and others, and through my own experiences as an All-American athlete, NCAA Division I head coach, and entrepreneur. So what is this mysterious key that unlocks success? Is it hard work? Who you surround yourself with? The goals you set? Nope. Then what's THE COMMON THREAD? I'm going to reveal exactly that in this episode AND how to leverage it for outsized results. Listen now! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.
Apr 25, 2022 • 37min
#349 Outlandish Relationship Building Ideas That Land Billionaire Clients For Steve Sims
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY One episode with Steve Sims is simply not enough! This time, Steve is back on the show to explain how something “stupid” may actually be brilliant! Ever heard of someone who’s worked with Sir Elton John or Elon Musk, sent people down to see the wreck of the Titanic on the sea bed or closed museums in Florence for a private dinner party and then had Andrea Bocelli serenade them while they eat their pasta? You have now. Quoted as “The Real Life Wizard of Oz" by Forbes and Entrepreneur Magazine, Steve Sims is a bestselling author with "Bluefishing: The Art of Making Things Happen,” sought-after coach, and a speaker at a variety of networks, groups, and associations; as well as the Pentagon and Harvard—twice! After almost two years, Steve is back on the Success Through Failure podcast! In this episode, we dig deep on the importance of relationships and how to maintain them using tactics that are conventionally deemed stupid— but not really! It’s time to challenge your creativity! Tune in now! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.
Apr 18, 2022 • 28min
#348 How to Confidently Identify Your BHAG Even If You're Not Sure Where to Start
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Does setting BHAGs scare you? Let these 3 easy, actionable tactics give you the confidence to identify your Big Hairy Audacious Goals. Listen now and take action! Ever heard of the term BHAG? If you’re a regular listener, you’ve probably heard me talk about this in previous episodes. (See episode JimHarshawJr.com/302) BHAG or Big Hairy Audacious Goals is a concept developed by authors Jim Collins and Jerry Porras in their book, “Built to Last.” It is one of the key characteristics and traits of visionary companies— a “powerful mechanism to stimulate progress.” Setting goals is a familiar territory, but if you want to take it to the next level, a BHAG is the way to go— but where do you start? How do you identify a BHAG? In this episode, we’re going on a deep dive into how to confidently identify that BHAG, especially for people who are unclear or who feel stuck. Here are the 3 things that you need to do to confidently identify BHAG… Hit play now. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.
Apr 11, 2022 • 44min
#347 A New Approach to Fitness and Nutrition that Helps People Get and Stay on Track with Kathleen Trotter
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Get a chance to win one of Kathleen Trotter’s fitness books just by listening to this episode! Tune in til the end of the episode to find out how. Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, and author of “Finding Your Fit: A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit” and “Your Fittest Future Self: Making Choices Today for a Happier, Healthier, Fitter Future You.” Kathleen has been a personal trainer and fitness expert for almost 20 years. She holds a master’s degree in Exercise Science from the University of Toronto, a nutrition diploma from the Canadian School of Natural Nutrition, and a nutrition certification through Precision Nutrition. Her mission is to inspire as many people as possible to adopt (in an intelligent way) a healthier lifestyle and to make healthier choices because they love themselves, NOT because they hate themselves. Kathleen joins us in this episode of the Success Through Failure podcast to guide you through your fitness journey using simple yet effective actionable tips and tricks— so your trips to the gym are fun and exciting, not tormenting. Let her years of fitness expertise help you find your fit. Listen now! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.
Apr 4, 2022 • 18min
#346 How to Get Unstuck in Your Career: Side Hustles, Promotions, and Changing Jobs
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY What if you could take your career to the next level? How would it look? And how would you do it? Don’t wonder any longer. It’s time to get unstuck! I’ve talked to so many people who feel stuck in their lives. When I ask, “What’s holding you back?,” career is at the top of the list. Some want to start a side hustle. Others want a promotion. And then there are those who’d like to change careers altogether. You know you’re capable of making a career jump, but sometimes you’re just stuck. You’re caught in an endless loop— constantly wondering how to make the change. What to do next. What steps to take. Let this episode be your launchpad for your career! Let’s break down the five things that you can do to get unstuck in your career and get to your next level. What I share are practical, actionable, and tactical things that will get you moving to finally make the change you’ve been longing to make. Don't stay stuck. Take action. Tune in now. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.
Mar 28, 2022 • 39min
#345 From the Top of the World to the Bottom of a Cliff and Back: Hillary Allen’s Incredible Story of Resilience
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY World-class sky runner Hillary Allen fell off a cliff. Literally. But broken ribs, a fractured back, a ruptured ligament in her foot, and broken wrists didn’t stop her from rising back up after the horrific accident. Now that’s badass! In 2017, world-class ultrarunner, Hillary Allen, was at the top of her sport and it felt like she was running on top of the world as she competed in Norway’s Tromsø Skyrace. She was nearly halfway through the 50k race when she fell 150 feet off an exposed ridge. In her book, “Out and Back: A Runner’s Story of Survival and Recovery Against All Odds,” Hillary recounts the dramatic story of her accident and rescue, and her fight to return to the life she loves. With vulnerability that reveals remarkable strength and introspection that yields wisdom, Allen shares in this episode of the Success Through Failure podcast the story of her recovery— both physically and mentally— the hard-earned knowledge that the path forward is not always linear, that healing takes time, and that the process of rediscovery is ongoing as she learns what it takes to survive and thrive. Don’t miss her story. Tune in now. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.
