The Crappy Childhood Fairy Podcast with Anna Runkle cover image

The Crappy Childhood Fairy Podcast with Anna Runkle

Latest episodes

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Jul 12, 2024 • 14min

If Love Is What You Want, Here’s What to Do Differently

Exploring the use of deceptive romantic language in dating, setting boundaries in relationships, and moving on from toxic partners with the help of online therapy.
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Jul 10, 2024 • 35min

Childhood Trauma, Lost Identity and RAGE

Discussion on the impact of childhood neglect on identity formation and rage. Stories of individuals battling familial expectations. Exploring struggles with trauma, financial stability, and forming connections. Insights into coping with parental mental health issues and toxic family relationships. Emphasis on healing through self-compassion and community support.
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Jul 8, 2024 • 12min

Watch This And Find Out How Far You've Come (Further Than You Think!)

Explore signs of healing from trauma and how watching trauma-related videos can evoke negative emotions. Learn about the subtle signs of progress in trauma recovery and discover 12 signs that signify healing from trauma, including shifts in perspective, self-care habits, and healthier relationships.
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Jul 7, 2024 • 1h

How To Stay Sane When You Fall In Love (4-video Compilation)

In this podcast compilation, the host discusses trauma-driven dating patterns, navigating unreciprocated feelings, healing childhood trauma for healthier relationships, and the importance of self-awareness and communication in forming healthy partnerships.
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Jul 5, 2024 • 21min

Obsessive Love Can Cross The Line Into Dangerous Delusion

The podcast explores the unhealthy obsession of limerence, emphasizing the need for professional help. It discusses the distorted thinking and intense infatuation that can lead to dangerous delusion. The host offers resources for support and therapy to help overcome love addiction.
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Jul 3, 2024 • 16min

Unhealed Disorganized Attachment Triggers Emotional Abuse

A Disorganized Attachment style is a trauma wound that can drive you to LONG for love and then push it away again and again, every time you feel irritated, or vulnerable, or disappointed. Childhood trauma is almost always the cause of this, and THAT wasn’t your fault. But when you need to manage your well being by constantly breaking up with someone, and then trying tto get them back, you are creating chaos and instability, and almost certainly give them trauma wounds in the process. The push and pull generates a trauma bond, where a previously happy and strong person gets so weakened by the emotional abuse that they can’t seem to stay away. In this video I respond to a letter from a woman who wonders if two people swirling in this drama can ever change. 16 CPTSD Behaviors That Sabotage Your Success: FREE PDF Download: https://bit.ly/3mmvYdA Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Jul 1, 2024 • 26min

Do This to Lift Your Mood Immediately

Learn practical strategies to improve your mood and build inner power by shifting mindset and focusing on solutions. Discover techniques like writing, meditation, and exercise to lift your mood instantly. Explore strategies to spread positivity by understanding eating habits and performing acts of kindness.
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Jun 30, 2024 • 1h 30min

Yes, Anger Can Be Healthy But NOT Like This (4-Video Compilation)

Explore the importance of acknowledging legitimate anger from childhood trauma, navigating toxic relationships and setting boundaries, discovering family secrets, and promoting acceptance and love in challenging relationships. Learn how unchecked anger can hinder healing from CPTSD and the impact of early experiences on managing emotions effectively.
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Jun 28, 2024 • 17min

Happiness Begins When You Know What You're Here For

Exploring the challenges of finding purpose after childhood abuse, managing CPTSD, regulating emotions, and rediscovering a sense of purpose. Discovering and utilizing unique gifts for a purposeful life, utilizing feedback, experimentation, and mental well-being for a fulfilling life.
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Jun 26, 2024 • 18min

People Who KNOW They're Inflicting Emotional Damage Need to Hear THIS

Exploring narcissistic tendencies, emotional neglect, complex PTSD, and breaking the cycle of harm. A man questions his narcissistic behavior and seeks to change. Encouraging self-reflection, self-improvement, and providing genuine care to others for personal growth.

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