I Love You Keep Going with George Haas

George dives deep into the 5th Stage of Insight from Mahasi Sayadaw’s “Manual of Insight” with an exploration of the concept of dissolution. Captured live on 6/4/20.

Recorded before our nation erupted in protest in nearly every city, George explored a Buddhist perspective on the murder of George Floyd and racism in America. Captured live on 5/28/20.

There are many Dharma maps that help organize one’s practice. George explores this concept, while talking about his own journey with Mahasi Sayadaw’s Manual of Insight. Captured live on 5/21/20.

After two weeks of Vipassana practice, we explore some Metta (loving-kindness) practice this week, focusing on close people in our lives. Captured live on 5/14/20.

George breaks down how the experience of self emerges when you look within and gets into the Vipassana practice of knowledge by comprehension. Captured live on 5/7/20.

George explains the Buddhist concept of the three marks of existence: anicca (impermanence), dukkha (unsatisfactoriness) and anatta (non-self). Captured live during our weekly Thursday night virtual dharma talk and extended sit.

George continues the exploration into Vipassana meditation with a deep dive into the second stage of insight focusing on the concept of discerning conditionality.

Captured live during Mettagroup’s new weekly online Dharma talk, George Haas discusses the second stage of Insight from Mahasi Sayadaw’s Manual of Insight. The definitely text on Vipassana meditation, the text - and in turn George - explains how you can sensitize yourself to the experience of the sensing experience itself.

A deep dive into loving-kindness practice for yourself - captured live during our new weekly virtual Dharma talk and sit. Read more about it at https://www.mettagroup.org/classes#drop-in-classes

George breaks down the basic nature of meditation and why it is a valuable pursuit, focusing in on the three characteristics of existence.