

The CITIUS MAG Podcast | A Running + Track and Field Show
CITIUS MAG
Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport.
Hosted by CITIUS MAG founder Chris Chavez.
The show was named one of "The Best Running Podcasts" by Runner's World.
▶ Visit https://CITIUSMAG.com
▶ Twitter: https://twitter.com/CitiusMag
▶ Instagram: https://instagram.com/citiusmag
▶ YouTube: https://www.youtube.com/c/CitiusMag
▶ Patreon: https://patreon.com/citiusmag
Hosted by CITIUS MAG founder Chris Chavez.
The show was named one of "The Best Running Podcasts" by Runner's World.
▶ Visit https://CITIUSMAG.com
▶ Twitter: https://twitter.com/CitiusMag
▶ Instagram: https://instagram.com/citiusmag
▶ YouTube: https://www.youtube.com/c/CitiusMag
▶ Patreon: https://patreon.com/citiusmag
Episodes
Mentioned books

Sep 4, 2023 • 22min
Nikki Hiltz Reflects On Their 2023 World Championships Experience
U.S. mile record holder Nikki Hiltz joins Chris Chavez, Kyle Merber and David McCarthy after competing at the 2023 World Athletics Championships. This was the U.S. champion’s first global championship experience since the 2019 World Championships in Doha.
Hosts: Chris Chavez, Kyle Merber and David McCarthy
Guest: Nikki Hiltz
CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS.
CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).
CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.
DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

Sep 4, 2023 • 23min
Shamier Little’s Comeback To The Podium, Earns Second World Championship Silver Medal In 400m Hurdles
Shamier Little sits down with Jasmine Todd and David Melly after earning her second career silver medal in the 400m hurdles at the World Athletics Championships. She earned her first global championship medal in 2015 and has worked hard to return to the global podium. She discusses how much the sport has changed in her eight years between medals and the intention + growth that she’s experienced.
Hosts: Jasmine Todd and David Melly
Guest: Shamier Little
CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS.
CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).
CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.
DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

Sep 4, 2023 • 35min
Cole Hocker After Finishing 7th At The World Championships 1500m Final
Chris Chavez and Kyle Merber speak with Cole Hocker after he finished 7th in a personal best of 3:30.70 at the 2023 World Athletics Championships 1500m final. Hocker discusses what he learned from another fast global championship final and the experience he’s taking into 2024. This year was not without its own set of hardships for Hocker as he missed the first four months of the year due to Achilles injuries but worked his way back to finish second at the U.S. Outdoor Championships.
Hosts: Chris Chavez and Kyle Merber
Guest: Cole Hocker
CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS.
CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).
CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.
DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

Aug 31, 2023 • 27min
Two Greats: A Conversation With Anna Hall and Jackie Joyner-Kersee
A day after earning a silver medal in the heptathlon at the 2023 World Athletics Championships, Chris Chavez had the pleasure of speaking with Anna Hall and Jackie Joyner-Kersee (the world record holder in the heptathlon and two-time Olympic gold medalist in the multis).
Hall became just the second American woman to win two World Championship medals in the heptathlon. Jackie Joyner-Kersee won gold in 1987 and 1993. Joyner-Kersee’s heptathlon world record total of 7,291 still stands but Hall could be the one to break it in the years to come.
Thanks to Adidas for the opportunity to bring these two greats together!
Host: Chris Chavez
Guests: Anna Hall and Jackie Joyner-Kersee
You can watch this entire interview here: https://youtu.be/fPNApLBzWeA?si=aHg3Qfjk9xUGtDkG

Aug 31, 2023 • 39min
Keira D'Amato Reflects On Her 2023 World Championships Marathon Experience, Finishing For Her Kids
Chris Chavez and Kyle Merber sit down with Keira D'Amato a day after she competed in the 2023 World Athletics Championships marathon, where she finished 17th overall in 2:31:35 in scorching conditions. She was dealing with pain in her right leg but decided to finish the race for her kids, who were watching at home. We unpack the race, discuss her thoughts on the 2024 U.S. Olympic Marathon Trials and more.
Hosts: Chris Chavez and Kyle Merber
Guest: Keira D'Amato
CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS.
CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).
CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.
DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

Aug 30, 2023 • 34min
Valarie Allman and Coach Zebulon Sion Already Back At Work And Motivated For Gold In Paris
Chris Chavez and Kyle Merber were joined by Olympic discus champion, '22 World Championship bronze medalist and '23 World Championship silver medalist Valarie Allman + coach Zebulon Sion in Budapest. Allman was favored to win the meet as the American record-holder and world leader but ended up taking silver with a 69.23m. Her Team USA teammate Laulauga Tausaga-Collins ended up winning and made history as the first American woman to win the gold medal in the discus at the World Championships.
Just a day after the competition, Allman was already back at work and in practice. She sat down for this interview two days after processing the outcome and now turns her attention to defending her title at the Olympic Games in Paris next year.
Bonus: How far could Kyle and Chris throw after a year of training alongside Val in Austin? We find out.
We also produced a video on Allman's preparation for the World Championships here >> https://youtu.be/m1ICy5a0kDM?si=y0Bit_0aEQYW8HVZ
Hosts: Chris Chavez and Kyle Merber
Guest: Valarie Allman and Coach Zebulon Sion
CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS.
CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).
CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.
DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

Aug 29, 2023 • 33min
Yared Nuguse After Finishing 5th In The 1500m At The 2023 World Championships
Chris Chavez and Kyle Merber chat it up with U.S. champion Yared Nuguse after his 5th place finish at the 2023 World Athletics Championships. He shares what he learned from the race, how he managed to find consistency in his first full season as a pro, how he manages to remain so chill regardless of the outcome + much more.
Hosts: Chris Chavez and Kyle Merber
Guest: Yared Nuguse
CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS.
CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).
CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.
DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

Aug 29, 2023 • 33min
Katie Moon Explains Why She Decided To Share The World Championship Gold Medal In The Pole Vault
Kyle Merber and Jasmine Todd speak with Olympic champion and now 2x world champion Katie Moon after she and Australia's Nina Kennedy became the first co-gold medalists in any event in world outdoor track and field championships history when they decided to share the victory in the pole vault. She explains what went into the decision, the public response that she addressed in an Instagram post the next day + the training leading up to her victory.
Hosts: Kyle Merber and Jasmine Todd
Guest: Katie Moon
CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS.
CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).
CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.
DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

Aug 27, 2023 • 1h 7min
WORLD ATHLETICS CHAMPIONSHIPS DAY 9 RECAP
And that’s a wrap on the 2023 World Championships! Kyle Merber, Jasmine Todd, David Melly and David McCarthy break down the ninth and final day of the meet, where we saw a thrilling 800m final on the women’s side, an electric final lap to cap off a tactical 5000m on the men’s side, a shocking finish in the women’s 4x400m relay and so much more. Day 9 in Budapest did not disappoint!
Here are a few highlights from the last day of the World Championships:
– Women’s 800m: Mary Moraa won the stacked final in a personal best of 1:56.03 + Keely Hodgkinson snuck through on the inside for silver in 1:56.34 + Athing Mu faded to third in 1:56.61.
– Men’s 1500m: Back-to-back 5000m golds for Jakob Ingebrigtsen! Ingebrigtsen and Mo Katir dusted the field in the final 400m to run 13:11.33 and 13:11.40.
– Women’s 4x400m relay: Femke Bol showed that she can deliver on relays, moving from 3rd to 1st in the final 100m to give the Netherlands the victory in 3:20.72.
– Men’s 4x400m relay: Team USA won its 30th medal through the men’s 4x400m! The quartet of Quincy Hall, Vernon Norwood, Justin Robinson and Rai Benjamin put on a dominant performance, winning the race in 2:57.31.
– Men’s marathon: Victor Kiplangat claimed the victory in 2:08:53 + Zach Panning ran 2:11:21 to place 13th as the top American.
– Lots more!
As an official partner of World Athletics, ASICS is proud to support all of CITIUS MAG’s content throughout this year’s World Athletics Championships Budapest 2023. CITIUS MAG is the premier destination for real-time competition updates, in-depth analysis and interviews with your favorite track and field athletes.
CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).
CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will be also available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.
DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

Aug 27, 2023 • 14min
Noah Lyles After Winning The World Championships 100m & 200m Gold Medals
We had a quick opportunity to catch Noah Lyles just a day after defending his 200m World Championship gold medal and winning the men's 100m for the first time. He is the first man to win the 100m and 200m at a global championship since Usain Bolt at the 2016 Olympics. In this brief chat, we catch up on the whirlwind of emotions following each victory, what message he sent to the haters and more.
Hosts: Chris Chavez and Kyle Merber
Guest: Noah Lyles
CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS.
CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).
CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.
DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.