I'm ADHD! No You're Not

Chris Packham, a renowned British naturalist and wildlife presenter, shares his journey of living with Asperger’s Syndrome. He connects neurodiversity to personal identity struggles and discusses AuDHD, emphasizing the complexities between autism and ADHD. Chris offers valuable insights for parents of neurodiverse children and reflects on the unique bond between humans and animals, even pondering if pets exhibit ADHD traits. His captivating storytelling infuses humor and nostalgia, while advocating for greater awareness and acceptance of neurodiversity.

We’re back for another series! And what a way to kick things off - with none other than comedian, actor, and writer Lee Mack!Famed for his roles in Not Going Out, Would I Lie to You?, and The 1% Club, Lee is celebrated for his lightning-quick wit and razor-sharp observational humour.While writing his autobiography, Mack the Life, Lee delved into his own mind and curiosity about ADHD, even seeking a diagnosis. Although he hasn’t been formally diagnosed, Lee believes he might just be an ADHDer!In this episode, he opens up to Dr Mine and Paul about his traits, quirks, and thoughts on ADHD. Together, they tackle topics like doom piles, dirty underwear, and even take on The 4% Club Quiz.It’s funny, insightful, and definitely not one to miss!

Armando Iannucci, a celebrated Scottish satirist known for works like 'Veep' and 'The Thick Of It', candidly shares his ADHD journey. He discusses his adult diagnosis and how it transformed his self-understanding, emphasizing the struggles with deadlines and communication. Armando reveals how medication has helped him feel 'normal' and explores the interplay of creativity and ADHD. Their humorous anecdotes and heartfelt reflections make for an entertaining and insightful conversation on navigating life's challenges with a touch of wit.

TW: This podcast contains discussions about self-harm and suicidal ideation. Please listen only if you feel it is safe and right for you.This week on the podcast, Dr Mine and Paul are joined by comedian, history podcaster, and House of Games Champion of Champions Angela Barnes. Known for her appearances on Mock The Week, Live At The Apollo and The News Quiz, Angela was diagnosed with ADHD at 44. In this episode she shares her journey of growing-up with an unlabelled condition and how the diagnosis has helped her understand her past and herself better. Together, the three explore late diagnosis in women, its impact on creativity and enjoy Angela’s passion for the nuclear bunker.

Shaun Ryder is one of a kind. British musician, songwriter, lead vocalist of Happy Mondays and Black Grape, infamous swearer, and one of the original party people from the Madchester scene.In this hilarious episode, Shaun joins Dr Mine and Paul to chat about his late-life ADHD diagnosis. He opens up about school struggles, parenting a neurodiverse family, and how cycling helped get him on the road to recovery. It’s a total rockstar listen!

Johann Hari, a three-time New York Times best-selling author with global acclaim, dives into the complexities of attention and mental health. He challenges conventional views on ADHD, advocating for a holistic approach that considers environmental factors. The conversation navigates the interplay of addiction and attention, particularly affecting young men, all while emphasizing the need for supportive communities. With compelling anecdotes and critical insights, Hari inspires hope for collective action against the distractions of modern society.

Nadia Sawalha is a British actress, TV presenter, and YouTuber, best known for her role on Loose Women and various cooking and lifestyle shows. Diagnosed with ADHD later in life, she has shared how it has impacted her behaviour and career. Through Loose Women and her online platforms, Nadia discusses her experiences, bringing awareness to adult ADHD and how she manages it day-to-day. In this episode, Nadia discusses living in an ADHD household, home schooling and the impact of ADHD medication.

Dr. Alex George is a British doctor, author, and mental health advocate, widely known from Love Island. Since appearing on the show, he’s become a leading voice for mental health, especially for young people, and was appointed the UK Youth Mental Health Ambassador in 2021. Through this role, he promotes mental health awareness, resources, and education in schools and communities.While not focused solely on ADHD, Dr. Alex addresses neurodiversity, including ADHD, as part of his broader mental health work. He speaks on how neurodiverse conditions intersect with mental health, offering guidance and tools for self-care and support. In this episode Paul, Mine and Dr. Alex discuss coping strategies, ADHD behaviours and alcohol's influence on mental health. 

*Trigger warning* This episode contains conversation around the themes of alcohol misuse and sexual abuse. If you think you may find this difficult to listen to, please choose another episode.Johnny Vegas, born Michael Pennington, is a British comedian and actor known for his surreal humour and roles in shows like Benidorm and Ideal. In 2023, he revealed his ADHD diagnosis, which came in his late 50s. This helped him make sense of the behaviors and challenges he faced throughout his life, both personally and professionally. Since then, he has openly discussed how ADHD has impacted his career and day-to-day life.In this episode, Johnny shares how he's overcome these challenges and reassures listeners that understanding ADHD - at any age - can be empowering

*Trigger Warning*This episode contains conversation around the themes of Body dysmorphic disorder and suicide - if you think you may find this difficult to listen to, please choose another episode.Its ADH'D' Awareness Month and this week, Dr Mine and Paul are joined by Katie Price. Katie is an English media personality, bestselling author, and former model. A mother of five, she was diagnosed with ADHD in July 2023. While on holiday, a relaxed Katie shared her experiences living with ADHD, discussing parenting challenges and the support she has received since her diagnosis. She offered valuable tips for managing a hectic life and spoke warmly about how understanding her condition has improved her self-awareness. Her recent bestselling book, This Is Me, is available at major bookstores.