I'm ADHD! No You're Not

Dr Mine Conkbayir MBE & Paul Whitehouse
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Nov 27, 2025 • 1h 15min

The Truth Behind the Headlines with Dr. Josh Stott

We're on Patreon! In this illuminating conversation, Mine and Paul sit down with clinical psychologist and UCL researcher Dr. Josh Stott, the lead author behind the recent study that sparked national headlines when it contended that adults diagnosed with ADHD have a reduced life expectancy. Dr. Stott clarifies what the data actually says - and what it absolutely does not say - unpacking the nuances behind diagnosis rates, contributing lifestyle factors, smoking and mental-health risks, gender differences, and why the media’s interpretation missed the mark. The discussion travels widely: from the underdiagnosis of ADHD and autism (especially in women and older adults), to how exclusion and stigma shape later-life health outcomes and the misconceptions around medication. Blending humour with depth, the hosts and Dr. Stott explore the societal, clinical, and personal forces that shape the neurodivergent experience.
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Nov 20, 2025 • 1h 12min

From The Muppets to Gorillaz with Kevin Bishop

Join us on Patreon! https://www.patreon.com/c/Imadhd In this brilliantly chaotic and honest episode, Mine and Paul welcome actor, comedian and impressionist Kevin Bishop for a conversation that moves at the speed of his (almost) genius mind - fast, funny and unexpectedly vulnerable. Kevin talks about everything from his eerily accurate Steve Coogan impression and his early years tap-dancing in panto, to the confusion of being a working child actor thrown back into a rigid school system that never knew what to do with him. He reflects on the years he spent self-medicating with alcohol and the ongoing process of seeking an ADHD diagnosis after a lifetime of feeling out of step with the world around him. Along the way, Kevin treats us to a whirlwind of pitch-perfect impressions from Billy Connolly to Elton John, Michael Douglas and Harry Enfield… and even one of Paul himself.
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8 snips
Nov 13, 2025 • 1h 14min

The Guilty Feminist, Author and Comedian with Deborah Frances-White

Deborah Frances-White, a writer, comedian, and host of The Guilty Feminist, shares her transformative journey from her controlling religious upbringing to becoming an outspoken advocate for feminism and neurodiversity. She discusses the impact of her adoption and the connection to her ADHD, highlighting the need for both radicals and pragmatists in activism. With humor, she explores the role of faith in feminism, the significance of her ayahuasca experience, and practical strategies for thriving with ADHD, all while emphasizing the importance of belonging over fitting in.
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Nov 6, 2025 • 1h 7min

The Dyslexic Dragon with Theo Paphitis

In this week’s episode, business titan and former Dragon Theo Paphitis joins Mine and Paul to explore the highs, lows, and lessons of living and learning differently. From humble beginnings and school struggles to building an empire, Theo opens up about dyslexia, his views on ADHD, education, risk-taking, and the power of persistence.  Theo also reflects on seeing parts of his own story in his children and grandchildren, many of whom share his neurodiverse traits. Their experiences remind him how far understanding has come - and why it’s vital to keep empowering every generation to think differently, take risks, and find their own path to success.
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Oct 30, 2025 • 1h 11min

The Neurodivergent Family with Sol Smith

In this week’s episode, Mine and Paul sit down with Professor Sol Smith - liberal arts professor, life coach, and founder of the Square Peg neurospicy community - for a vibrant and heartfelt conversation about what it really means to live, parent, and thrive while neurodivergent. From The Beatles and creative genius to dyslexia, ADHD, and late-in-life autism diagnosis, Sol opens up about his own journey of self-discovery, the transformative power of lockdown on his family, and raising four wonderfully neurodivergent kids. The trio dive into everything from time blindness to pronouns on t-shirts, and how embracing your difference can lead to genuine connection and growth. It’s warm, funny, and unfiltered - a must-listen for anyone navigating life with (or alongside) a neurospicy brain. This episode was released early on our Patreon. If you’d like early access, guest Go-Tos and bonus content, join us at patreon.com/imadhd
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Oct 23, 2025 • 1h 2min

ADHD, Grief & Prince’s Guitar with Ed Byrne

In this week’s episode, Mine and Paul welcome comedian Ed Byrne - the beloved Irish comic known for his sharp wit, self-deprecating humor, and unflinching honesty - for a candid conversation about living with ADHD. Ed opens up about his late diagnosis, the chaos and comedy of everyday forgetfulness, and how ADHD shapes his creativity, relationships, and resilience. From childhood daydreams and lost passports to the joy of hiking, hyperfocus, and fatherhood, Ed reflects on the messy brilliance of a neurodivergent mind. The conversation also turns personal as Ed discusses grief, creativity, and his acclaimed show “Tragedy Plus Time,” exploring how humour helps him process the loss of his brother and find meaning in pain.  Oh, and as for Prince’s guitar - did Ed ever sell it? You’ll have to listen to find out
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Oct 16, 2025 • 1h 11min

A Strange Gloop with Sara Pascoe

Content warning: This episode contains themes that some listeners might find upsetting. In this week's episode, Mine and Paul welcome the brilliant comedian, writer, and actor Sara Pascoe. Sara opens up about life with her husband’s ADHD, motherhood, and the mental juggling act of parenting and performing. With her trademark wit and warmth, she explores how comedy offers both refuge and revelation for neurodivergent minds - a place where impulsivity, overthinking, and dopamine-chasing can be channelled into storytelling, humour, and human connection rather than self-criticism. Our podcast is Finalist in THREE categories in The Lovie Awards and we’ve been instructed to ask for votes, so please would you vote for us in each of the three categories, following the steps below?      As it is wholly dependent on public votes, please would you also share this among your respective networks, for your colleagues, friends and family to vote, too?:      Visit: https://vote.lovieawards.com/PublicVoting...  Click ‘search’  Enter I’m ADHD! No You’re Not (NO APOSTROPHIES NEEDED)  Vote for us in each of the THREE categories  Register your email address  Check your email and click the link you receive, in order to confirm your THREE votes.     Voting is open NOW and closes on Thursday, 16th October, 23:59 GMT.
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Oct 9, 2025 • 1h 9min

Overthinking Out Loud with Sam Thompson

In this energetic and heartfelt episode, Mine and Paul chat with TV personality and I’m a Celebrity… Get Me Out of Here! winner Sam Thompson about life with ADHD and autism. Sam opens up about his journey from reality TV fame to self-discovery, sharing how his diagnoses helped him understand his energy, emotions, and relationships. They dive into everything from world records and jungle life with Nigel Farage to the pressures of fame, burnout, and finding structure amid chaos. Sam talks candidly about hyperfocus, people-pleasing, the power of community, and why hugs might just be his love language. We are now on Patreon! Join us at https://www.patreon.com/c/Imadhd where you will get early access to episodes, the chance to discuss episodes and suggest guests and much more.
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Oct 1, 2025 • 1h 20min

Taking Off the Mask with Robbie Williams

It's ADHD awareness month ands Mine & Paul are back for Series 4 of I’m ADHD! No You’re Not with the one and only: 18 Brit Award winning, UK Music Hall of Famer and fellow ADH’D’er, Robbie Williams! Robbie talks candidly about his ADHD, intrusive thoughts, body dysmorphia, and struggles with fame - from masking anxiety on stage to navigating doubts despite worldwide adoration. The trio dive into mental health, childhood wounds, and the impact of education systems on neurodivergent young people.  This isn’t just about celebrity; it’s about humanity. Robbie’s honesty reveals the complicated journey of learning to feel “enough”. Join our brand new Patreon: https://www.patreon.com/Imadhd Image credit: Jason Hetherington
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Jul 31, 2025 • 1h 15min

Hyped Ability with Goldie

This week and for the final episode of this series, Mine and Paul are joined by the legendary artist and creative force, Goldie, MBE. Though never formally diagnosed, Goldie has long been told he "definitely has ADHD" - and in this episode, he shares how traits like synaesthesia shape his extraordinary mind and artistry.  Brace yourself for a powerful and deeply personal conversation. Goldie opens up about his traumatic childhood, including experiences of domestic and sexual abuse, and speaks candidly about the complexity of having a son currently in prison. Raw, intense, and undeniably magnetic, Goldie’s energy fills every moment of this episode. It's an unforgettable journey through creativity, chaos, and resilience. Trigger warning: This episode deals with subjects that some listeners may find upsetting such as domestic and sexual abuse, suicide ideation, drug use and violence. Thank you for listening and please visit our website for help and advice on ADHD: https://www.imadhdnoyourenot.com/

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