I'm ADHD! No You're Not

Mine and Paul are joined by two great guests on this week’s I’m ADHD, No You’re Not! One is the much-loved comedian, actor, and fellow Fast Show star, Simon Day. The other is former Metropolitan Police Chief Superintendent, Dal Babu OBE. Simon takes us back to his days in borstal and shares how his parents’ relationship had a huge impact on the course of his life. He also opens up about his struggles with addiction over the years and the tools he uses to cope. Dal discusses his experiences working for the Met for over 30 years. He offers insight into the prison system and how training and perspectives on neurodiversity have evolved in recent years.

Mine and Paul are joined by Stand-up comedian, author and fellow podcast host, Suzi Ruffell.  Suzi talks about how she and her neurotypical wife navigate parenting together, raising their young daughter with love and teamwork. She discusses her journey to becoming more organized while living with ADHD, sharing practical tips and hard won insights. She also reflects on learning to treat herself with more compassion and kindness and how she deals with homophobic hecklers. We also hear about Paul’s Nan’s toe...

This week, Comedian and professional hoaxer Simon Brodkin joins Dr Mine and Paul Whitehouse. Simon shares his journey from nearly becoming a doctor to becoming the most viewed British comedian on TikTok, and opens up about his late ADHD diagnosis just a few years ago. They dive into the realities of time blindness, chronic lateness, and the unique ways ADHD shapes daily life and comedy.

It's Mental Health Awareness Week and Dr. Mine MBE and Paul are back for Season 3. They're joined by scientifically proven funniest Comedian in Britain, Jimmy Carr! As well as his super sharp one liners and superb handling of hecklers, Jimmy also has a deep interest in human psychology. In this episode, he discusses his childhood struggles with reading and writing, on-stage panic attacks and his own theory on OCD…

Join the enchanting Sir Stephen Fry, celebrated writer and mental health advocate, as he delves into the nuances of ADHD traits and personal experiences with depression. He discusses the impact of love on navigating life’s highs and lows, and shares candid thoughts on childhood behavior and the complexities of mental health. The conversation even takes a surprising turn towards LSD and its relationship with creativity and self-medication. Fry’s wit and wisdom shine through, making for a captivating and thought-provoking discussion.

Bestselling author Matt Haig, known for works like 'Reasons to Stay Alive' and 'The Humans', shares insights from his journey living as an AuDHDer while battling depression. He discusses the power of personal narratives in mental health and the importance of relatable storytelling. The conversation touches on resilience through support systems, the healing effects of exercise, and the need for open dialogue about mental health stigma. Haig emphasizes finding hope, even in dark times, and the lessons learned from his unique experiences.

Comedian, writer, and PetSelector! author Russell Kane joins Dr. Mine and Paul for a high-energy conversation about ADHD, anxiety, and mental health. While people often tell him he has ADHD, Russell approached it out of scientific curiousity rather than seeking a label. He questions whether ADHD is becoming a trend due to social media and today’s fast-paced world. The three also discuss hyperfocus, parenting, and men’s mental health - alongside a deep dive into anxiety and the pressures of modern life. Plus, Russell takes on Dr Mine’s Canine Quiz!

Peter Serafinowicz, a British actor and comedian known for his role as Darth Maul and distinctive voice work, opens up about his late ADHD diagnosis at 40. He shares how medication has transformed his life and discusses the unique connection between ADHD and creativity in comedy. The conversation touches on the quirks of accents, personal journeys with ADHD, and the challenges of parenting neurodivergent children. Peter's witty anecdotes shed light on societal misconceptions while celebrating the strengths that come with ADHD.

In this episode, Dr. Mine and Paul talk to Wendy Robinson, Director of Services at Campaign Against Living Miserably (CALM), about raising awareness around suicide. Wendy offers practical advice on checking in with loved ones, supporting someone through difficult times, and having open conversations with kids about mental health. Tune in for an honest, hopeful discussion on breaking stigma and standing together against suicide.

Nabil Abdulrashid is a British-Nigerian comedian known for his sharp humour tackling racism, Islamophobia, and societal issues. Diagnosed with ADHD in Nigeria at age 6, he navigated school struggles and time in prison before discovering comedy as an outlet. Now, he uses his platform to share his ADHD journey, challenge misconceptions, and promote personal responsibility. In this episode, the three discuss the importance of ADHD role models, supporting Black ADHDers in school, and alternatives to medication.