As a Woman
Natalie Crawford, MD
The Fertility, Hormones, and Health Podcast with Dr. Natalie CrawfordNavigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm.Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you're in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories.This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman.Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network.
Episodes
Mentioned books
Mar 10, 2019 • 30min
008: The Problem with Perfection
Join host Dr. Natalie Crawford as she talks about the problem with perfection. In this episode, she is asking if you are a barrier to your own success. Are you setting yourself up for failure and sabotaging your own happiness? Learn about how perfectionism is the fuel for imposter syndrome and how to feel confident when you give your best effort and are not perfect. Listen to her challenge for you this week. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 3, 2019 • 34min
007: The Menstrual Cycle, Period.
Join host Dr. Natalie Crawford as she talks about the stigma of the menstrual cycle and learn about how hormones control our body. Educate yourself about what is normal, what is not normal, and when you should be concerned, because you can't understand your fertility if you don't start at the beginning. Listen to her challenge for you this week. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 24, 2019 • 48min
006: Plant Based Nutrition: Your Heart with Dr. Danielle Belardo
Join host Dr. Natalie Crawford with special guest, cardiologist Dr. Daniella Belardo, as they talk about plant based nutrition for women. Learn about heart disease and how you can modify your risks by controlling what you eat and how you care for your body. Learn more about how whole food, plant based eating can be incorporated into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 17, 2019 • 30min
005: The Contingent Life
Join host Dr. Natalie Crawford as she talks about the contingent life. Are you currently living a life of contingency and always waiting for the next thing to happen before feeling relief or happiness? Learn about delayed gratification and how to break out of the constant pitfalls holding you back from living in the moment. Listen to her challenge for you this week. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 10, 2019 • 32min
004: Age and Fertility
Learn about the impact of age on reproduction, the decreasing chances of getting pregnant with age, and misconceptions about advanced technology like IVF. Explore the relationship between ovarian reserve and fertility, the high rate of infertility among female physicians, and steps women can take to enhance their fertility.
Feb 3, 2019 • 30min
003: The Bias of Gender
Join host Dr. Natalie Crawford as she talks about gender bias. Hear stories from other women, understand how subconscious bias and subtle discrimination can have lasting impacts on women, and learn how to stand up for yourself and for others. Listen to her challenge for you this week. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 24, 2019 • 26min
002: Mean Girl in Recovery
Join host Dr. Natalie Crawford as she walks you through her take on being a mean girl in recovery. In this episode, she discusses why women hold each other back, and join us in learning to put jealousy on the back burner and instead celebrate, promote, and amplify the success of others. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 15, 2019 • 19min
001: What is Your Goal?
The podcast discusses the importance of empowering women and fostering community over competition. It explores women's goals and fertility, and how to empower women through knowledge and understanding. The episode also touches on self-care, skincare, and pursuing goals, as well as the power of identifying and pursuing your goals in alignment with your authentic self.
