As a Woman

Dr. Natalie Crawford chats all about plant-based eating, including the benefits and how it relates to fertility. There’s no debate that eating plant-based is healthier than processed alternatives, and in this episode, Natalie helps answer common questions about eating plant-based and how to make it a lifestyle—including some easy recipe ideas!  Natalie also discusses the release of the new Apple Watch during her Fertility in the News segment and how it can help you track your fertility window.   Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Can you have sex during the frozen embryo retrieval process? What questions should I ask during a preconception visit? Does intermittent fasting affect your fertility?  Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.          Thanks to our amazing sponsors! Check out these deals just for you:              Figs — wearFIGS.com and use code ASAWOMAN to get 15% off your first order.        MixSupps — Go to mixsupps.com/AAW to get 20% off today  Gobble — Go to gobble.com/AAW to get your first 6 Gobble meals for just $36!      If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford explains the endometrium—what it is, what it is hormonally responsive to, things that change it, and possible abnormalities. She dives into all things related to the endometrium, including, what can cause a thin endometrium lining, uterine septum, endometrial polyps, and more.  She also discusses an NBC essay about how Texas’ abortion trigger ban has stopped a woman from pursuing further IVF treatment. Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. How far in advance do I start a prenatal before trying to conceive? What are the percental risks of multiples during IUI? Does a short follicular phase equal worse egg quality? Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.        Thanks to our amazing sponsor! Check out this deal just for you:       Figs — wearFIGS.com and use code ASAWOMAN to get 15% off your first order.       MixSupps - Go to mixsupps.com/AAW and get 20$ off today!If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford explains your hormones—what they do, what it really means when your hormones are “unbalanced”, and how to get to homeostasis. Your hormones control your entire body and are influenced entirely by the world around you, so it’s important to understand how they work and how to get to homeostasis. She also discusses a recent article from The Cut that examines discrepancies in health benefits across organizations and the dark side of Amazon's fertility benefits.  Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. How long should I wait after a successful IVF before I try for a second? What are the best things to do to prepare for FET? What are the pros and cons of genetic carrier screening?   Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.       Thanks to our amazing sponsor! Check out this deal just for you:         Figs — wearFIGS.com and use code ASAWOMAN to get 15% off your first order.          If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses post-birth control syndrome, misinformation around the birth control pill, and answers social media questions about the pill. She debunks myths, explains the impact on health, and addresses concerns about vitamin deficiencies and ovarian cysts. The podcast aims to educate listeners on making informed decisions about contraceptives.

Dr. Natalie Crawford discusses the recent CNN article about how a single Chinese woman lost a court case against a hospital that refused to freeze her eggs. Later, she explains low ovarian reserve—what it is, how to test for it, the causes, and how to approach your fertility moving forward. Reproductive autonomy is important, and if you have a low ovarian reserve, Dr. Natalie Crawford encourages you to look at your reproductive goals differently because you should be in control of your future.   Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Does a higher AMH level mean I have PCOS? Is there a difference in follicles produced with Clomid vs letrozole? Do hot tubs actually affect sperm quality?  Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.    Thanks to our amazing sponsors! Check out these deals just for you:    Figs — Go to wearFIGS.com and get 20% off your order   If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses Olympian Lolo Jones sharing her vulnerable IVF story. Later she explains recurrent pregnancy losses—what it means, what tests should be done, and recommendations for treatment. Approximately 15–25% of pregnancies end in a miscarriage, but recurrent pregnancies account for less than 5%.Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Do I need to take a month off fertility treatments after a chemical pregnancy? When is it time to consider switching clinics? How can you tell if the fallopian tubes are damaged?  Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd.     Thanks to our amazing sponsor! Check out this deal just for you:    Figs — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.   If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.     Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses the recent Bloomberg article about how LGBTQ+ hospital workers in Illinois are being denied fertility treatments. Later, she discusses the causes of irregular periods and the importance of not presuming that your cycle is normal. Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Can birth control extend your fertile years by preventing ovulation? Does intermittent fasting affect fertility? What are some modifiable things to do to improve uterine lining? Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd.    Thanks to our amazing sponsors! Check out these deals just for you:    Binto — Go to mybinto.com, take the quiz and enter the promo code AAW for 20% off your first month.  If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses the recent POPSUGAR article about how “viably fertile” patients are being denied essential autoimmune medication because of the overturning of Roe v. Wade. Later, Natalie debunks the fertility myths you submitted on Instagram! Some of your submitted myths: keep your legs in the air after sex to increase your chances of getting pregnant; pineapple, the secret fertility fruit; and sex in the luteal phase is bad for implantation.  Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd.    Thanks to our amazing sponsors! Check out these deals just for you:    FIGS — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.   Binto — Go to mybinto.com, take the quiz and enter the promo code AAW for 20% off your first month.  If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.    Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Dr. Natalie Crawford dives into her segment Fertility in the News and reflects on the Newsweek article that discusses the European study about harmful chemicals in plastic food packaging and their effect on fertility. Later, Natalie teaches listeners how to prepare for IVF.  Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Can you still do IVF if you have a low egg count? How long do you wait after having a baby before you do IVF again? Don't forget to ask your questions on Instagram for FFS when you see the question box on Natalie’s page @nataliecrawfordmd.     Thanks to our amazing sponsors! Check out these deals just for you:     FIGS — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.     Binto — Go to mybinto.com, take the quiz and enter the code AAW for 20% off your first month.  If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Dr. Natalie Crawford dives into her segment Fertility in the News and discusses the recent New York Times article about why deleting your period tracker won’t protect you and how other digital data can have implications. Later, Natalie discusses emergency contraceptives, including your options and how emergency contraceptives differ from abortions. Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. What can cause a hydrosalpinx? How will freezing eggs while living in Texas change or look different moving forward with the overturning of Roe v. Wade? Can you ever increase your AMH?  Don't forget to ask your questions on Instagram for FFS when you see the question box on Natalie’s page @nataliecrawfordmd.    Thanks to our amazing sponsors! Check out these deals just for you:      FIGS — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.  Goli — Go to go.goli.com/aaw and your amazing discount will be automatically applied.    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices