Corpus Animus Podcast
Training Think Tank
This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
Episodes
Mentioned books
Dec 18, 2024 • 45min
#188- Nutrtion Tips for the Holidays
Dec 8, 2024 • 55min
#187 - Get Better at CrossFit: 3 Mistakes Intermediate Athletes Make
Nov 22, 2024 • 59min
#185 - ALEXIS RAPTIS and her MOM answer your questions
Nov 3, 2024 • 1h 3min
#183 - Will 2025 CrossFit Semifinals be Online?
Oct 24, 2024 • 22min
Strength & CrossFit Progression | 2024 WINTER TRAINING CYCLE
Oct 23, 2024 • 52min
#182 - Optimizing CrossFit Training DURING a Qualifier
How should you balance your training priorities during the weeks of a qualifier like WZA, FOTC, the Open, Quarterfinals, etc.? On this episode TTT Coaches Brannen and Kyle give their best advice on how to navigate training during those weeks.
Oct 10, 2024 • 1h 11min
#181 - Crash Crucible, No Sugar, Trash TV & WWE w/ Lydia Fish & Sam Stewart
On this episode of the podcast we're joined by CrossFit Games athlete Sam Stewart from Dublin Ireland and CrossFit Semifinals athelte Lydia Fish. They are both in town preparing for the 2024 Crash Crucible.
Oct 3, 2024 • 1h 23min
#180 - From Drug Rehab to CrossFit Rehab: Physical Therapist Kyle Habdo
On this episode of the Corpus Animus Podcast we're joined by our on-site Physical Therapist and Coach Kyle Habdo. Kyle found CrossFit after a dark chapter in his life where he found himself addicted then rehabing from drugs. Fastforward years later and he's serving athletes in the community by helping them navigate and prevent injury. We ask him to share some of the common mistakes athletes at various levels make when trying to come back from being injured. Enjoy.
Sep 26, 2024 • 1h 15min
#179 - Politics, Pain, and Personal Growth: Brannen Dorman Reveals All
You've seen coach Brannen in our videos for years... but who the heck is this guy? Today we dive into his story. We touch on his random love for cruise ships, his past history in politics, the only album he ever owned, his time in CrossFit, how he joined TTT, and a football injury that had him seeing Jennifer Aniston. Enjoy.
Sep 12, 2024 • 1h 5min
#178 - Should You Peak for Off-Season CrossFit Competitions?
In the sport of CrossFit, peaking for the main CrossFit Games season is relatively straight forward. But how should atheltes who plan to peak for that approach peaking for off-season competitions, or the occasional one-off local competition? In this episode we share some mistakes we've made along the way, and try to help you better understand the purpose of a peaking and tapering phase of training, and how to navigate that during the off-season.
