The Unschool by Andi Alleman

Today we're talking about using digital media to call more of what you’re manifesting into your life, career, and business - whether that’s clients, dream partnerships, a new job, or more sales of your art, for example. In the episode, I share practical social media tips and digital strategies to take your business and life to the next level. So grab your favorite notebook, and let's get started! Social media has become an indispensable tool for small businesses and career development - especially in the wellness, healing arts, and beauty realms. It provides an incredible platform to connect with your perfect people, build a loyal community, and showcase what you do. If you’re a conscious creative - whether you’re a wellness entrepreneur, an artist, a coach, or someone who’s interested in advancing their career in these spaces, your social media profile act as a visual resume and portfolio of your work.  In my Conscious CEO program, I’m asked often: which is most important - building an email list? Starting a Tik Tok page? Growing your Instagram? Setting up Facebook ads? Starting a blog? Launching a podcast? What do I do?  Listen to the episode to hear my perspective as someone who’s been blogging for ten + years, makes some money as a content creator, and makes more money as a consultant and through my courses and retreats. Resources mentioned in this episode: Social Media For Beauty Pros // Available for $97 Podcast Intensive & Conscious CEO Coaching Get to know our sponsor: Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic. Want to chat about this episode? Text 📲 at +1 (323) 405-9256 ADDITIONAL Programs for Conscious CEOs: Conscious Creatives Business School, available now for $111 Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023 Join our club - a space for intuition-led energetic guidance: Club Cascara Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

OPEN NOW! Podcast Intensive & Conscious CEO Coaching Conscious Creatives Business School, available for $111 How do we overcome self-criticism or judgment when we’re in the creative process? In this episode, I’m taking you through several exercises to support you in staying inspired and expansive while striving for your big dreams. Exercises To Inspire And Expand REFLECT: EXPANSION & REFLECTION Start by drawing a circle; on the inside of the circle, write down or draw the expansive ("good") things that have happened for you for so far this year; on the outside of the circle, write or draw the contractive ("bad") things that happened so far this year.  Then, simply notice your feelings around the good and the bad, the expansive and the contractive. Consider the story you’re telling yourself about each occurrence and consider that the way you respond and react to both the good and bad sets the tone for your future. TIME TRAVEL Think about where you want to be by the end of this year. Put yourself in the moment as if it’s the closing days of the year. Where are you? Who is there? How do you feel? What have you achieved? What has occurred in your life over this time? What have you created? How are you nurtured? NOURISHING YOUR INNER CHILD Reflect on your childhood. What was your favorite childhood game, toy, or hobby? What was your favorite childhood movie, book, or, hero? Reminisce and recall the joy when think about the magical experience those favorites gave you. CREATIVE GIRL SUMMER List five activities you enjoy doing. Make space in your life to do more of those things this summer. List five skills that you want to have. Commit to to learning something new this summer. List five things you would like to try once. Commit to trying one of those things this summer. List a few things you never thought you’d do, but you’ve done. Acknowledge your bravery for doing that thing. TAKE YOURSELF ON AN ARTIST DATE The Artist Date, from the book The Artist’s Way, is a solo expedition to explore something that interests you. The Artist Date need not be overtly “artistic” — think mischief more than mastery. Artist Dates fire up the imagination. They spark whimsy. They encourage play. Learn more about what this work will do for your confidence on the podcast blog. MY PROGRAMS FOR CONSCIOUS CEOS: Podcast Intensive & Conscious CEO Coaching Conscious Creatives Business School, available now for $111 Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023 Join our club - a space for intuition-led energetic guidance: Club Cascara Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life Get to know our sponsor: Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic. Want to chat about this episode? Text 📲 at +1 (323) 405-9256 This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs  

FREE Money Mindset Workbook In this episode, I share the three pillars of a healthy money mindset. INTENTIONAL ABUNDANCE Learning to uncover limiting beliefs and subconscious blocks impacting your financial success. Creating a vision for building prosperity. FINANCIAL LITERACY Understanding how money moves in and out of your business, the basics of financials, and where your opportunity for financial impact lies. HABITS OF TOP PERFORMERS Learning success triggers + a mental framework to increase confidence, productivity, and success. Resources shared in this episode: Prompts to help you overcome a scarcity mindset: What’s your first memory of money? What was the economic state of the community you grew up in? Do you avoid learning about investing? Do you understand the basics of financials? What belief is standing in the way of your financial literacy journey? Books to read: You Are A Badass At Making Money - Jen SIncero I Will Teach You To Be Rich - Ramit Sethi My Programs for Conscious CEOs: Podcast Intensive & Conscious CEO Coaching Conscious Creatives Business School, available now for $111 Retreat for Conscious Creatives: Palm Springs August 24 - 27, 2023 Join our club - a space for intuition-led energetic guidance: Club Cascara Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life Get to know our new sponsor: Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic. Want to chat about this episode? Text 📲 at +1 (323) 405-9256 This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs  

Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life   This week we welcome Hay House author Katie Dalebout to the show. Katie publishes a weekly newsletter and her weekly interview podcast, Let It Out, (400+ episodes + 9 million downloads). Katie also co-hosts and produces the mental health show, Spiraling.  In this episode, we discuss: the truth in our airplane conversation and elevator pitches how our decisions shape us learning to follow the moment cultivating friendships as adults cozy middles in relationships staying on the side of believing in magic the numerology of 222 failure in the era of highlight reels why success teaches us nothing procrastination, fear and overwhelm what it means to “let it out”     Resources: Follow Katie on Instagram, and learn more about her show Use code OUIWEGIRL to redeem 25% off your first month of Seed’s DS-01® Daily Synbiotic. Try an edible, 100% plant-powered SPF 50+ moisturizer with code  OUIWEGIRLCREAM for 20% off.   Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Want to work together? Here are a few ways we can do that: - Ready to scale your business in a holistic and mindful way? Apply for Conscious CEO Coaching - Already a conscious creative and seeking a community of women to collaborate and connect with? Join Club Cáscara - Travel with me, join one of our signature Oui, We Retreats  - Want to snag a personalized Karmic Astrology and Human Design genius activation sequence reading? Book a Soul Strategy reading More details on ouiwestudio.com // @ouiwestudio #wellnessstudio This episode is sponsored by Women’s Meditation Network. Follow Sleep Sounds Meditation for Women by the Women’s Meditation Network - wherever you listen to podcasts and start listening for free today.  This show is produced, mixed, recorded + additional music by Ben Alleman Closing music: Pet Fangs

Manifestation is the practice of bringing your desires and intentions into reality through focused thought, emotional alignment, and action.  In today’s episode, my final solo episode from Bali, I’m sharing five ways travel helps to open up our magnetism and manifestation mindset. Visualization: Travel allows us to visualize our desires in a new and powerful way. When we travel, we're often surrounded by new sights, sounds, and experiences, and we tap into our imagination and dreams more vividly. Openness to Possibility: Travel is the best way to connect to new experiences. When we explore new places and cultures, we're often exposed to new ways of thinking, living, and being. This helps us expand our belief systems and become more open. Taking Inspired Action: When we're in new environments, we often feel a sense of freedom that can spark new ideas; travel can inspire us to take bold, inspired action that we wouldn’t necessarily consider in our home environments. Taking Risks: Traveling, particularly solo travel, often requires facing new and unfamiliar situations. This can feel scary, but as we navigate challenges and take calculated risks, we begin to develop a greater sense of confidence in our ability to handle uncertainty. Building Expansive Relationships: Stepping outside of our usual social circles and engaging with people from different backgrounds and cultures expands our perspective and helps us develop greater empathy. Traveling helps us gain perspective on our lives and the world around us. When we have transformative experiences by exploring new cultures, traditions, and ways of life, we can better understand ourselves and our place in the world.  Our soul shines brighter, and we become a more magnetic version of ourselves when we remain curious. Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life Learn more about:    Accessible, everyday rituals for becoming your most vibrant, thriving self The five elements—fire, earth, water, air, and ether—the energy each element holds and how to incorporate a balance of each into our daily wellness practices Nourishing recipes and exercises adaptable to our unique needs, dispositions, and climates Reconnecting with yourself: learning what lights you up and what leaves you feeling physically, emotionally, and spiritually balanced Creating a paradigm of wellness to support radiant well-being Practical manifestation strategies and how nature can help us become more magnetic Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Upcoming events to know about: Palm Springs Retreat: August ‘23 Mallorca Retreat: March ‘24 Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs This episode is sponsored by Women’s Meditation Network. Follow Sleep Sounds Meditation for Women by the Women’s Meditation Network - wherever you listen to podcasts and start listening for free today. 

We’re bringing you another episode from Bali after an incredible Oui, We Immersion Retreat here on the Island of the Gods. In this episode, our in-house trends analyst Samantha Miker joins me on the show to discuss wellness trends on TikTok, Instagram, and in the beauty press. Up for consideration: Friendship Recession Why living near your friends may be good for your health Manifesting your dream body into your water bottle Gyms as Exclusive Wellness Destinations Darkness Retreats Everything Shower   We’re also announcing our Spring ‘24 Immersion Retreat. Join us in Mallorca! Experience five days of indulgent adventure inspired by Andi’s transformative travels to this mystical island, the Oui, We Mallorca Retreat is a curated space for anyone who craves an open-minded place to feel and move freely — woven with our signature focus on well-being.  Learn more about our show: Your Woo Woo Best Friend is a podcast about attainable transformation by Andi Alleman. The show offers a no bs approach to spirituality + cosmic ideas & practical advice for a high-vibe life. Our show features solo episodes with stories, ideas, tips, and musings collected and downloaded and interviews with radically magical and inspirational guests. We bask in the light and dabble in the dark. This episode is sponsored by Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic. This episode is sponsored by the Women’s Meditation Network. Follow Sleep Sounds Meditation for Women by the Women’s Meditation Network - wherever you listen to podcasts and start listening for free today. Get my new book: Elemental: Natured Inspired Rituals to Nourish Your Life Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Upcoming events to know about: Palm Springs Retreat: August ‘23 Mallorca Retreat: March ‘24 Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs

Today's episode is our first episode recorded on the island of Bali! I'm feeling so tuned into the divine feminine energy here on the island, so we're talking about how to manifest using goddess energy. Goddess rituals will help you tap deeply into your divine feminine energy. Working with Venus, or other goddess archetypes, is a beautiful way to nurture your relationship with yourself, increase self-acceptance, and cultivate self-love. When we feel aligned with our joy and expression, we attract more. Learn more about how to embody the qualities of the goddess in this episode and visit the podcast blog for more. Worshiping the inner goddess is a powerful way to connect with the energy of love, beauty, and harmony. Invoking goddess energy can help you manifest your desires, improve relationships, and bring more love and beauty into your life. When working with goddess energy, first determine what you want to achieve. For example, you may want to attract more love or improve your existing relationships.  Then, think about how you can show up with more compassion, empathy, and understanding for others and act with kindness and love. To further tap into the frequency of the goddess, practice rituals to evoke creativity. Read more in our blog post: How to Invoke Venus: 8 Venus Rituals to Worship the Divine Feminine Within Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Upcoming events to know about: Manifestation Blueprint is open for a short time. We also have a few spaces remaining on our Palm Springs Retreat. Register for MB or hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio). The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development. This show is produced, mixed, recorded + additional music by T'Ben Alleman Closing music: Pet Fangs This episode is sponsored by the Women’s Meditation Network. The Women’s Meditation Network has a mission of creating meditations so that you can listen and enjoy the meditation experience easily, whether you’re a novice or an experienced meditator.

After years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Dr. Neeta Bhushan knows what it takes to get back up no matter what bowled you over. This episode discusses cultivating resilience and finding magic in the mess. Dr. Neeta Bhushan is the host of the Brave Table podcast and author of the acclaimed book: That Sucked. Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess. A How-to guide that offers grace to the human experience by reminding you that life may catch you off guard, but you can bounce back & even fly forward. - Jay Shetty As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan helps people move past their heartbreaks, failures, and disappointments. In this episode, we discuss: Moments of suck: Neeta’s story of leaving a toxic and abusive relationship Losing several members of her family and the process of navigating through grief and trauma Having a pity party for one Spiritual bypassing - how to recognize it Toxic positivity The importance of a soul support posse How we can learn to embrace our humanness How to conjure bravery and misconception of bravery Good stress, what it is and how to welcome it The importance of speaking your truth and having hard conversations The Bounce Factor - how to break through to lasting, audacious resilience How to become the masters of our emotions The process of finding radical self-awareness The Flying Forward Framework - the five stages - Falling, Igniting, Rising, Magnifying, and Thriving Why moments of chaos can be beautiful opportunities for change and possibility   Resources: Find Neeta’s new book That Sucked. Now What? on Amazon. Follow Neeta on Instagram, Facebook, Twitter, Linked In, and Youtube Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Join our brand new, inspiring community for creatives: CLUB CÁSCARA The club is for you if: You’re seeking business & creative resources from a community that gets it. You’re a content creator, solo entrepreneur, creative, or leader needing holistic support. You want to sustainably grow your creative business without sacrificing your well-being.  Sign up at ouiwestudio.com/club This show is produced, mixed, recorded + additional music by Ben Alleman Closing music: Pet Fangs

We have a special gift for all our woo woo besties who aren't based in LA and missed our first YWWBFF live event in partnership with Urban Unity Club for International Women's Day: a live recording from the panel conversation! Panelists Michelle Phan: ​​Fifteen years ago, @michellephan uploaded her first makeup tutorial on Youtube. She didn't realize it then but was creating the blueprint for the creator economy. ​​​​​​​​Michelle has amassed over 14M followers across her social platforms. She has launched multiple successful companies, including EM Cosmetics, and was named in Forbes 30 Under 30.​​​​​​​​  ​​​​​​Alex Michael May: ​​​​​​​​Influencer, Speaker, Writer, Plus Model, and Creative Director @alexmichaelmay has built a brand on being the virtual bff every woman needs. She is a cheerleader for her community, encouraging everyone she touches to believe in themselves through practical exercises, humor, inspiration, and honesty.  Brandie Freely: ​​​​​@brandiefreely is a writer and visionary—her life’s work centers around well-living and creativity. ​​​​​​She owns The Escapism Retreat - and is the Creator + Editor-In-Chief of Lumin Magazine - a well-living print magazine for people of color.  Michaela d'Artois: @michaeladartois is a writer, certified sexologist & sex coach specializing in intimacy, connection & desire. ​​​​​​​​Michaela spent over a decade as a journalist writing about the female experience for leading women's magazines while advocating for equality, & sexual health resources for all. ​​​​​​​Savannah Outen: @therealsavannah is a singer/songwriter who gained her early success on YouTube, garnering over 150 million views / 650K followers; her latest single is titled Wait for the Sun. Savannah’s music transcends the limitations of a singular genre; she’s gearing up to release her long-awaited debut album. ​​​​​​​​Halleta Alemu: @halleta is an actress, writer, and model who is foraying into experimental filmmaking. Her debut book, It Will Start With A Feeling, is a collision of diary entries, abstract poeticism, and candid thoughts to reveal an unfolding transformation.  Moderator: Andi Eaton Alleman, Host of YWWBFF & founder of Oui, We - a platform dedicated to new school approaches to radiant living. She serves as a Soul Strategist working with companies like Google, Pinterest, and conscious brands and CEOs interested in fusing soul and spirit into work.  Make sure you're on our email list to get notified about the next event in your city. Andi's latest book, Elemental: Nature Inspired Rituals to Nourish Your Life is available wherever you get your books.  Want to chat about this episode? Text 📲 at +1 (323) 405-9256 Join our brand new, inspiring community for creatives: CLUB CÁSCARA The club is for you if: You’re seeking business & creative resources from a community that gets it. You’re a content creator, solo entrepreneur, creative, or leader needing holistic support. You want to sustainably grow your creative business without sacrificing your well-being.  Sign up at ouiwestudio.com/club This show and our live event was produced, mixed, recorded + additional music by Ben Alleman Closing music: Pet Fangs

On her fifth anniversary of sobriety, Elisa Hallerman awoke with a hurting heart.  Despite her sobriety, her lifestyle as a top Hollywood talent agent representing the Hollywood elite, made her unwell. In this episode, Elisa shares her path to Soulbriety: a soul journey from being addicted to drugs and alcohol, suffering from PTSD and chronic trauma, to changing her career entirely. This conversation includes a discussion of substance abuse, eating disorders, and grief. Elisa’s book - SOULBRIETY: Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul is one of my favorites of the year. It’s not just about getting sober; it’s about soul-centered wellness, life lessons, and the practice of slowing down and growing down in a way many of us have been yearning for. In this episode, we discuss: What trauma means, how to spot it, and what to do to begin to treat it How Dr. Hallerman found something missing on the fifth anniversary of her sobriety, retiring from the entertainment industry, and going back to school for a doctorate Feeling shame: for existing, for being a woman who dares to sit in rooms with men, and for having a brain and ambition The “work mask” and protective shield Dr. Hallerman wore as she navigated her Hollywood experience and how we can each begin to break through our maks and become our authentic selves The Vince Vaugh breakup and how that experience became one of the best things that ever happened to Dr. Hallerman Why disease is part of the family unit - and how disordered behavior and addiction is often bringing awareness to something that’s been bubbling under the surface of the family system Why having breakdowns within the family unit, setting boundaries, and eventually re-establishing relationships can be the best emotional path forward Depth Psychology, soul as a meaning-making machine + the 12 steps we go through “Growing down” into who we truly are The Soulbriety method, pausing in the darkness, applying a different way of knowing, and allowing our pain to be alchemized into purpose Soul vs. Spirituality: the difference and why it’s important  to work with both     Resources: Learn more about Dr. Hallerman’s work and get her new book SOULBRIETY: Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul Follow on IG at @drelisahallerman   Join our brand new, inspiring community for creatives: CLUB CÁSCARA The club is for you if: You’re seeking business & creative resources from a community that gets it. You’re a content creator, solo entrepreneur, creative, or leader in need of holistic support. You want to sustainably grow your creative business without sacrificing your well-being.  Sign up at ouiwestudio.com/club Want to chat about this episode? Text 📲 at +1 (323) 405-9256 This show is produced, mixed, recorded + additional music by Ben Alleman Closing music: Pet Fangs