Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) cover image

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Latest episodes

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Mar 20, 2024 • 53min

🌟🦋 Chrisette Michele on How to Have An Awakening + Heal Your Body, Voice & Spirit

Today’s guest is Chrisette Michele. She is a Grammy Award Winning Recording Artist, Newly Crowned Ted x Talk Speaker who has just launched her brand-new podcast “Come Back Sis.” She’s weathered the journey of a 15-year career topping the Billboard Pop and R&B charts, collaborating with artists from Jay Z to John Legend and touring the world. She’s experienced cancel culture firsthand, love, marriage and divorce and the stigmas that come with adult ADHD and Bi-Polar Type 2, all in the public eye.From this conversation you’ll learn:How to listen to your body’s signalsThe difference between a spirit and a soulHow to find safety in your voice, artistry, and creativityHow to take care of your younger self and current selfThe power of setting boundariesAnd Much More!Check out Chrisette's TedX Talk: https://www.youtube.com/watch?v=cQz9mRpjEwQ&t=717s Try Magic Mind: https://magicmind.com/innercreative (Use Code InnerCreative20)-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Mar 15, 2024 • 9min

🔍🧐Feeling Unseen? Discover Your Hidden Supporters + See Yourself! (Unleash Minisode)

Do you feel unseen or under-appreciated in your creative journey and career? Does it feel like you don’t have anyone in your corner? Today I am going to call you to remember the early investors, hold gratitude for them and to begin to see yourself. Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain actionable advice about creativity, working toward your dreams and self-development. Today is the last episode in the series and it's all about taking stock of everyone who HAS believed in you and how to start believing in yourself, too! You'll Learn: -How to find and acknowledge the early investors in your creativity and career -The importance of feeling and sharing your gratitude for the people who believe in you -How to begin to see yourself -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods.-Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Mar 14, 2024 • 8min

⚖️✨Find Balance as a Multi-Passionate Creative in 3 Easy Steps! (Unleash Minisodes)

Do you have more than one creative passion? If you’re a multi-passionate creative, today’s episode will give you tools to balance and find time to pursue all of your creative exploits! Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain actionable advice about creativity, working toward your dreams and self-development. Today's podcast is about how to balance multiple creative passions!You'll Learn:-How to name and claim ALL of your passions -Find Your creative percentages-Define creative work hours -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Mar 13, 2024 • 11min

❤️‍🔥🙏Navigating Burnout: 7 Practical Tips for Recovery (Unleash Minisodes)

Are you feeling tired or burnt out? So many people are dealing with so much right now between what’s happening in our personal lives, globally and at work. Today I want to give you my 7 top tools to move through burn out and be kinder and more loving to yourself. Welcome to the Unleash Your Inner Creative Minisodes! And every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain actionable advice about creativity, working toward your dreams and self-development. They are full of tools you can implement in your life immediately. -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Mar 12, 2024 • 6min

🤥💡The Myth of Crowded Spaces + The Reason YOUR Idea WILL Work (Unleash Minisodes)

Have you ever felt like you shouldn’t start something because “Everyone else is doing it” or “the space is too crowded?” Today we’ll discuss the Myth of Crowded spaces and what that has to do with candles. Promise it will make sense later 😂 Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. From This Episode, You'll learn: -Why I believe there's no such thing as "too crowded of a space" -The reason your idea will work -How a story about candles gives you the ultimate retort to anyone trying to discourage your dreams! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Mar 11, 2024 • 8min

🥰😅Embrace Good Fear: The Path to Personal Growth + How to Ask For More (Unleash Minisodes)

Do you ever experience Good Fear? Today you’ll find out what that means and why you want to chase that feeling with everything you have. Welcome to the Unleash Your Inner Creative Minisodes! My name is Lauren LoGrasso, I am an award-winning podcast host and creative coach. Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain actionable advice about creativity, working toward your dreams and self-development. They are full of tools you can implement in your life immediately.Today’s Topic is GOOD FEAR. My call to action for you is to try Something that gives you GOOD FEAR and Then Ask For More! You'll learn: -What good fear is -How tell the difference between good and bad fear-How to ask for more -The almost immediate benefits you'll see once you start calling this feeling into your life!Enjoy! Come back every day this week for another minisode! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Mar 6, 2024 • 54min

🤐🤫Feeling Unheard? Find Your Voice & Embrace Your Worthiness & Unlearn Silence w/ Elaine Lin Hering

Do you feel heard? Do you know how to truly use your voice and speak up? Or are you so used to being silenced that you stop your thoughts before the words can ever even reach your tongue? Fearing the consequence of speaking up after too many instances of being punished for daring to take up space and speak. If this sounds like you, that ends today.  Today’s guest Elaine Lin Hering, the author of the new book, Unlearning Silence, and she will share her tools to help you unlearn silence and find your true voice. From Today's Pod, You'll Learn: -How to break through silence and find your voice-How to set healthy boundaries-How to cultivate better communication-How to handle and overcome silence in your workplace-Tips to stand up for Yourself More on Elaine: Elaine Lin Hering is a facilitator, speaker, and writer.She works with organizations and individuals to build skills in communication, collaboration, and conflict management. Elaine has worked on six continents and with a wide range of corporate, government, and nonprofit clients. She has trained mental health professionals, political officials, religious communities, and leaders at companies including American Express, Capital One, Google, Nike, Novartis, Shell, Pixar, and the Red Cross. Elaine is a former Managing Partner of Triad Consulting Group and Lecturer on Law at Harvard Law School, specializing in dispute resolution, mediation, and negotiation.-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Feb 28, 2024 • 43min

🤷‍♀️🥹Feeling Overlooked? Maybe Your Dreams Are Just Delayed, Not Denied W/ Author Zibby Owens

✨Have you ever had a life-long dream? Maybe you’ve gotten close, maybe you’ve worked adjacent to the dream, but you’ve never quite reached it. You’ve kept it through every rejection, every wrong turn, every almost—through it all the dream always burned on. Now imagine that one day, after years of preparation and imagining, that dream finally came true. Today’s guest has a story of just that and will teach you the beauty of a longer creative journey! Today’s guest is Zibby Owens! More info below :) From this conversation you’ll learn: -How to keep your belief in yourself through rejection -The benefits of a longer creative journey-Why a creative block can actually provide unexpected creativity down-the-line -Tools for what to do AFTER your greatest creative dream comes true -Why all good creativity starts with a questionGuest Bio: Zibby Owens is an author, award-winning podcast host of Moms Don’t Have Time to Read Books, founder and CEO of Zibby Media, which includes the publishing house, Zibby Books, online content site, Zibby Mag, Zibby’s Book Club, which includes retreats, classes, events, and podcasts; and owner of Zibby’s Bookshop which is an independent bookstore in Santa Monica. Her previous books include Bookends: A Memoir of Love, Loss, and Literature, Princess Charming, and two anthologies that she edited.-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Feb 21, 2024 • 53min

⬆️💪Rising from Layoffs: Liberate Your Creativity, Find Self-Love & Start Coaching w/ Bianca Lynn

Do you ever speak from the eye of the storm? Today’s guest is Bianca Lynn and she does. She is a certified life coach, podcaster, and media executive. Bianca has worked in the media industry for over 10 years with expertise in audio, video, and event production and storytelling at companies like Vh1, Complex, and Spotify. I wanted to have Bianca on because I have been really inspired by the way she has shown up on her podcasts and social media as she works through a really challenging life transition. Last year, she was laid off unexpectedly from her dream job and she has been very honest about the difficulty of the situation and the ways she’s learned to love herself and rebuild through this time. From this conversation you’ll learn:-The power of speaking from where you are-How to love yourself through difficult times -How to begin to reinvent yourself and shift your definition of success-How to maintain positivity and resilience during professional setbacks-And More! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.
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Feb 14, 2024 • 57min

🤨 💖From Cynic to Romantic: How I Manifested True Love w/ My Boyfriend, Timmy (Best of Unleash)

Looking to Manifest true LOVE? Today is the day you’ve been waiting for! My boyfriend, Timothy Blewitt is making his triumphant first appearance on Unleash! On the show today we share our full love story and give tips on how to manifest and build a divine relationship! For Timmy, it was love at first shoe (As the kids would say, 'it's giving Cinderella!') - But that’s just the beginning!On the pod we also discuss why dating “rules” are overrated, the power of building a friendship first, how self-love plays into drawing in a good partner, what part creativity and creative life is playing in our relationship, why honesty is key in a relationship and the importance of surrender and prayer in finding all kinds of love.It’s a fun, heartfelt, vulnerable, beautiful and powerful episode. This one is for the cynics (I used to be you) and now I am a damn romantic. Love is possible and probable and I hope this episode leaves you optimistic that it can happen for you, too. 💖-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Also! Exciting! Unleash was recently featured on Feedspot as one of the top 20 creativity podcasts. Check it out here: https://podcasts.feedspot.com/creativity_podcasts/?feedid=5744423Hosted by Ausha. See ausha.co/privacy-policy for more information.

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