For a list of 100 books that changed my life, click here. There's a lot of books on there that helped me on my mental health journey. In honor of Mental Health Awareness Month, I wanted to make a short video about my struggles with depression and how I've dealt with it. I've never shared this publicly and keep my mental health struggles to myself and family and close friends. But I figured if I made a video explaining what worked for me, and it helped one person, that it was worth putting this out there. I first experienced clinical depression in high school and its persisted my entire adult life. I've attempted suicide, I've struggled with addiction, I've been in a mental hospital, I've seen a ton of psychiatrists, tried every antidepressant, etc. And it took forever to really start making progress. I wanted to share what I've learned on my journey in the hopes that it will help you recover quicker. I have to say that my views are my own and I am not a doctor. These are just my experiences and what worked for me. If you are struggling with your mental health, please seek medical attention first.#mentalhealthawareness #mentalhealth #depression --- Support this podcast: https://podcasters.spotify.com/pod/show/tom-ward2/support

Need business or content advice? Book a session with me here. In this exclusive episode, we take you behind the scenes of the electrifying D'Amelio Footwear launch party. In this captivating interview, we sit down with the dynamic trio of Marc, Heidi, and Charli D'Amelio, the visionary minds behind D'Amelio Brands, Born Dreamer Perfume, and their ever-expanding empire. Get ready to dive deep into the world of entrepreneurship and learn about the incredible journey that led the D'Amelio family to the forefront of the fashion and lifestyle industry. With millions of devoted fans and a relentless drive for success, Marc, Heidi, Charli and Dixie D'Amelio have taken the world by storm. In this conversation, we explore the inception of D'Amelio Brands and their vision to create a fashion-forward and accessible line of footwear. Discover the inspiration behind their latest collection and the meticulous attention to detail that went into crafting each pair. But it doesn't stop there. We also delve into the captivating story of Born Dreamer Perfume, the D'Amelio family's foray into the fragrance world. Learn about the creative process behind developing a signature scent that captures the essence of ambition, dreams, and individuality. Moreover, we explore the diverse array of businesses and projects that the D'Amelio family has embarked upon. From partnerships to philanthropy, they discuss their approach to leveraging their influence and fame for the greater good. Join us as we unravel the secrets to their success, their unwavering work ethic, and the importance of family support in their rise to stardom. Prepare to be inspired and motivated by their genuine passion for what they do, as they share invaluable insights and lessons learned along their incredible journey. Subscribe to my weekly newsletter, It's Time To Level Up!⁠, where every week I share tips from some of the most successful people on the planet on how to improve your business and your life.  --- Support this podcast: https://podcasters.spotify.com/pod/show/tom-ward2/support

For some inspiration, check out my list "100 Books That Will Change Your Life." This week we dive deep into the life and experiences of the incredible Oliver Trevana. Renowned for his outstanding acting career, inspiring health transformation, and remarkable success as an entrepreneur, Oliver Trevana reveals the secrets to his triple-threat status. Throughout the interview, Oliver shares invaluable insights on the challenges he faced while juggling his passion for acting, maintaining optimum health, and building a thriving business empire. With raw honesty and authenticity, he opens up about the sacrifices, triumphs, and invaluable lessons he learned along the way. Discover how Oliver mastered the art of balance and developed strategies to excel in multiple domains. Gain a front-row seat as he delves into the intricacies of his acting journey, providing a behind-the-scenes glimpse into the glamorous yet demanding world of film and theater. But it doesn't stop there. Oliver's health transformation is equally impressive. Learn about his personal wellness journey, including the physical and mental hurdles he overcame, and the strategies he employed to achieve and maintain optimal well-being. From diet and exercise to mindfulness and self-care, he reveals the holistic approach that propelled him towards a healthier and happier life. And as if acting and health weren't enough, Oliver's entrepreneurial spirit shines through as he shares his invaluable advice for aspiring business moguls. Get ready to take notes as he imparts wisdom on building a successful enterprise, overcoming obstacles, and turning passion into profit. Prepare to be inspired and motivated as Oliver Trevana pulls back the curtain on his extraordinary life. This YouTube interview is a must-watch for anyone seeking inspiration, guidance, and a roadmap to achieve the delicate balance of acting, health, and entrepreneurship. Get ready to unleash your own triple-threat potential! --- Support this podcast: https://podcasters.spotify.com/pod/show/tom-ward2/support

In this exclusive interview, we sit down with Doni Nahmias, the founder and owner of Nahmias, a successful fashion brand that has taken the industry by storm. Doni shares his inspiring journey, starting from humble beginnings and overcoming numerous obstacles to build a thriving business. He talks about the challenges he faced along the way, and the strategies and mindset that helped him turn his dreams into reality. Join us as we dive deep into the world of fashion with Doni Nahmias and learn the secrets to building a successful brand in today's competitive market. This interview is a must-watch for anyone looking to start their own business, overcome challenges, and achieve their goals. And check out my interview with Rhude founder, Rhuigi here. He has some great business and life lessons! And download the free PDF "7 Life Lessons From Rhuigi" here: --- Support this podcast: https://podcasters.spotify.com/pod/show/tom-ward2/support

Join us for an insightful conversation with Sean Mike Kelly, a serial entrepreneur, and business strategist who has made a name for himself in the world of business. In this interview, Sean shares his journey from humble beginnings to building successful businesses across various industries. We delve into Sean's early life, exploring how his upbringing and experiences shaped his outlook on entrepreneurship. He talks about his passion for problem-solving and how it led him to identify business opportunities in different markets. Sean also discusses the challenges he faced as an entrepreneur and how he overcame them to achieve success. He shares valuable insights into his approach to business strategy, including his views on risk-taking, team building, and the importance of staying focused on goals. Throughout the interview, Sean's passion for entrepreneurship and his drive to create value for others shine through. He provides practical advice for aspiring entrepreneurs, sharing the lessons he has learned from his own experiences. Whether you are a seasoned entrepreneur or just starting out, this interview with Sean Mike Kelly is sure to inspire and motivate you on your own entrepreneurial journey. Don't miss out on this chance to learn from one of the most successful entrepreneurs of our time. Check out my list of 100 books that changed my life. There are some great business, inspirational and health and wellness books on there. Check it out if you're looking for a good read. --- Support this podcast: https://podcasters.spotify.com/pod/show/tom-ward2/support

I interviewed Rhuigi a couple of months ago and he said something that really stuck with me: People need to share their sorrows. Because not everyone knows what it feels like to win. But everyone knows what it feels like to lose. So, that’s what I did for this week’s video. I shared a loss with you. I quit my job 10 months ago to focus on the podcast full time. And it’s failed. There’s a number of different reasons for this but the main one was that I pivoted my content. Instead of interviewing big creators every week, I branched out starting interviewing entrepreneurs from all walks of life. I love hearing their inspiring rise to success and learning tips on how we can do the same. But unfortunately, the views and downloads have just been too inconsistent to generate steady revenue. More people want to see me talk with David Dobrik than with a business person. And I totally get it. I’m still going to make the content that I want to make, even if it’s not getting huge views, because there’s a lot that I gain from doing these interviews that goes beyond money. I just won’t have the time to devote myself 100% to it. So, maybe it will mean more Zoom interviews. Or less frequent videos. Who knows? I’m going to start looking for a new job soon. When I first realized that I was devastated. I felt like a complete failure. I’m beyond competitive, and hate losing, so to admit defeat was just unthinkable. But after I sat back and looked at the last ten months, I realized that I made the right decision; even if it didn’t succeed financially. I got to work from home and shared amazing moments with my family. I could pick up my kids at school and take them to the park, or to get ice cream, without worrying about a conference call that I needed to be on. And I also worked harder than I ever had before. I put more hours in than any job that I had before. And 90% of it didn’t even feel like work. It was fun! And my mental health is in such a better place than it was. Every morning, I would chug Pepto – Bismol because I was so anxious about the day. I hated my job, I felt trapped and I didn’t know a way out. Now, I wake up at 5AM. I meditate for 20 minutes. I make the kids breakfast and I drive them to school. Then I work. And when I’m done with work, I hit the gym. I’m about as healthy as I’ve ever been, both mentally and physically. But beyond health reasons, there have been so many more positive experiences that have come as a result of this journey: I've done some coo shit, I've built an incredible network and I've learned about business and social media from the most successful people in the world. The point of all of this is, I don’t regret pivoting my content or quitting my job ten months ago. Did I lose some money? Yeah. Do I look foolish to some? Definitely. But am I in a way better place mentally and professionally? 1000% yes. I’ve been so anxious about posting this video this week. I’ve never admitted failure publicly before and it’s beyond scary. Friends, family, neighbors, etc. will see this. Some will laugh at me. But I really did it because I felt the need to be honest. If I stopped making YouTube videos tomorrow and I never was honest about the real things in my life, I think I would always regret it. But if I really gave it 100% and got real on here, and failed, I could accept that. And additionally, I wanted to share a message with you: It’s never too late to chase your dreams. I think you should do the same. Go pursue your passions. Chase your dreams. It may not make you a millionaire. It may fail. You may look stupid to some. But it will make you happy and fulfill you like nothing else. So, good luck on your journey. Tom And leave a 5 star review if you like the show. It really helps the show. And subscribe to my newsletter to get the most inspiring content from my interviews delivered to your inbox every week It’s time to level up! Tom --- Support this podcast: https://podcasters.spotify.com/pod/show/tom-ward2/support

This week I sat down with Tommy Duquette, Co-Founder of Fight Camp, to discuss the secrets to success. In this exclusive interview, we delve into Tommy's journey from humble beginnings to creating one of the most successful fitness companies in the world. We explore the mindset of success and the strategies that have helped Tommy achieve his goals. From overcoming obstacles to building a successful business from scratch, Tommy shares his insights and advice for anyone looking to succeed in any field. Join us as we uncover the rise of Fight Camp and get inside the mind of one of the most inspiring entrepreneurs of our time. Whether you're a business owner, athlete, or just looking to achieve your dreams, this podcast is a must-listen. Tune in now and learn how to turn your dreams into reality with Tommy Duquette. Watch the YouTube video Subscribe to the newsletter. --- Support this podcast: https://podcasters.spotify.com/pod/show/tom-ward2/support

In this exclusive interview, we sit down with entrepreneur, investor, and TV personality, Rob Dydrek, to discuss his philosophy on optimizing your life and business. Rob is known for his successful ventures in the skateboard and entertainment industries, and in this conversation, he shares his insights on how to maximize your productivity, track your time effectively, and create efficient processes to achieve success. Join us as Rob reveals his secrets to building successful businesses, from his approach to idea generation to his emphasis on cultivating a strong team culture. Learn how he has applied his unique perspective to create a thriving business empire, and how you can apply these same principles to your own ventures. We also dive deep into Rob's personal philosophy on time management and productivity, including his thoughts on tracking your time and using data to optimize your performance. Discover how he has incorporated these techniques into his own life and how they have helped him achieve his goals. If you're looking to take your business and personal life to the next level, don't miss this inspiring conversation with Rob Dydrek. Tune in now to gain valuable insights and strategies for success. Subscribe to my weekly newsletter for tips on how to elevate your life Listen to Rob's amazing podcast Watch the YouTube interview --- Support this podcast: https://podcasters.spotify.com/pod/show/tom-ward2/support

Ayesha Sehra is the owner of PR company, Grow The Social, and host of Coffee And A Good Vibe podcast. She came to LA five years ago with no contacts or friends in the area. Now, she has a thriving PR business and an amazing podcast that you should check out. Link is below. She's also an event master and does incredible IRL events. She has one next week and it's going to be amazing! She has some incredible advice on how to get brand deals, early on in your creator career. Even if you don't have a ton of followers on social, or for your podcast, you can still make great money. She has some great tips and I actually learned a ton and I think I'll be able to get more deals just from the tips that she gave here. And subscribe to my weekly newsletter to get weekly inspiration on how to level up your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/tom-ward2/support

In this exclusive interview, we sit down with John Shahidi, the mastermind behind the Nelk Boys and their successful business ventures, including Happy Dad Seltzer and Full Send podcast. As the owner of Shots Studios, the largest YouTube podcast network, John has a wealth of knowledge and experience in the world of online entertainment and content creation. During the interview, we dive deep into John's journey from a young entrepreneur to becoming one of the most influential figures in the YouTube community. We discuss his approach to building successful brands, the challenges he has faced along the way, and his thoughts on the future of online media. Whether you're a fan of the Nelk Boys, a content creator looking to grow your brand, or simply interested in the world of online entertainment, this interview is not to be missed. So sit back, relax, and join us as we delve into the mind of one of the most innovative and successful entrepreneurs of our time. And make sure you subscribe and turn on notifications for interviews with the most successful people in the world who teach you how to elevate your life. And check out the YouTube channel for videos and clips. --- Support this podcast: https://podcasters.spotify.com/pod/show/tom-ward2/support