The Evan Brand Show

Niki Gratix, mBANT, CNHC is an incredible woman, not only for her great personality and ability to explain complex topics, but her invaluable research on trauma and adrenal fatigue. Listen to this free 20 minute clip of our interview for the Adrenalresetsummit.com program that is available for purchase.

Today we discuss  Moving to Florida for true health and vitamin D! The effect of optimal sunlight and grounding. Mercola's garden and sustainable food future and so many more little golden nuggets to share here, you just have to listen!  I'm so uplifted after my conversation with Dr. Mercola. His radiance and enthusiasm for life are contagious and make me want to pack up and move to Florida!   Happy 4-year anniversary of the podcast!  Be sure to check out adrenalresetsummit.com to stay tuned for my latest event.

Register for the Adrenal Summit to get your free avocado oil: adrenalresetsummit.com  Dr. Justin Marchegiani and Evan Brand talk about travel and what you can do if you're on the go. Listen to this podcast and pick up helpful strategies so you can stay healthy and continue living a chemical-free, organic lifestyle. It's all about making better if not the best choices.

http://notjustpaleo.com/free-health-consultation/ Dr. Justin Marchegiani and Evan Brand take time to address another prevalent issue that they come across in their practice fungus and yeast. They share about their personal experiences as well as more valuable information about this topic in this episode.

Signup for the Medicinal Supplement Summit for Free: http://notjustpaleo.com/medicine Wendy Myers, FDN, NC, CHHC is an expert in detoxification and remineralization. She is passionate about educating the public on the importance of long-term detoxing considering the industrial and chemical world we live in. She healed her own health issues through hair mineral analysis and developing a unique detox and supplement program. Wendy wants to help others do the same. Today We Discuss -The prevalence of heavy metal toxicity -Hair testing for heavy metals -Where are the toxins coming from? -How lead gasoline lead to thallium toxicity -Safe ways to detox daily -Wendy's Medicinal Supplement Summit (Sign up now! Starts Sep 12th at http://notjustpaleo.com/medicine

Schedule your free consult: evanbrand.com/free Steven Ilardi joins us to discuss depression. Across the industrialized modern world, clinical depression has reached epidemic proportions, despite a staggering increase in the use of antidepressant medication. In fact, depression is now the single leading cause of work-related disability for adults under 50. However, there is strong evidence that depression can be both prevented and treated through a set of straightforward changes in lifestyle. Our research has demonstrated that TLC is an effective treatment for depression, with over 70% of patients experiencing a favorable response, as measured by symptom reduction of at least 50%.

SIGNUP for Wendy's Summit! http://notjustpaleo.com/medicine  Dr. Justin Marchegiani and Evan Brand take an in-depth look at hormones that affect appetite and they explain why some people are easily satiated while others have cravings. Discover how leptin is connected to insulin. Listen as they share with us information on how we can control blood sugar better and burn fat.  reverse-leptin-resistance-fbIn addition to the hormones, learn about toxicity and how you can improve the environment and why clear air is important as well as clean water. Find out why keeping fructose consumption to a minimum can greatly help and what types of fruits you should be eating more (or less!). If you are struggling with weight loss, this podcast episode is for you.

http://notjustpaleo.com Justin Rhodes, host and producer of Permaculture Chickens, is a well seasoned homesteader having enjoyed many years of practicing ''beyond organic'' and permaculture methods on his 75 acre family farm near Asheville, NC. Today we talk about the simple steps to starting to grow your own food, with little to no space, even if you don't have a house with a yard, and use permaculture techniques to provide 50% of your food or more.

Free Health Consultation via Phone -- evanbrand.com/free  Meet your meditation guide, Mary Meckley. Mary is a certified meditation teacher with a diverse background in all things peace and calm. It was tea that initially slowed Mary down over two decades ago when she studied Chado (the Japanese tea ceremony) in Japan where she lived for five years. Mary also received certification in Ikebana (the art of Japanese flower arranging), and Feng Shui (the art of space arrangement). She has a graduate degree in International Relations and has worked with people all over the world in both corporate and teaching settings. Mary teaches thousands of people each week how to meditate, reduce stress, and sleep better through her digital training programs, private coaching, and The Daily Meditation Podcast.

Reed Davis is a nutritional therapist and founder of the Functional Diagnostic Nutrition program (FDN). You can learn more about his program for practitioners at: http://notjustpaleo.com/FDN Today we discuss the DRESS approach to healthcare and the functional approach to gut infections. Enjoy!