Before Breakfast

Learn how to avoid extremist behaviors and overcorrections in various aspects of life for a well-balanced life. The host expresses gratitude to listeners and promotes engagement on social media and other podcasts.

Strategies for handling busy seasons and unexpected work, planning for work overflow, balancing personal time, managing time effectively, not neglecting personal life for work

The podcast discusses the myth of the perfect time and how people often use busyness as an excuse. They emphasize the importance of tracking time and taking action now instead of waiting for the perfect moment.

Reflect on your summer, create a summer fun list, and make memories for the future. The speaker shares their personal experiences, evaluating activities like outdoor concerts, bike rides, and a writing retreat. They also discuss reflecting on summer experiences and making improvements for next year.

Learn techniques to overcome phone anxiety in the workplace. Discover the benefits of making phone calls over emails. Explore the power of thoughts on daily tasks. Recommendations include Express Employment Professionals, Sliving Live on Roblox, and The History of the World's Greatest Night Clubs podcast series.

Learn about the importance of anticipating needs to save time and money. Discover practical tips for incorporating anticipation into daily life, from meal planning to business operations. The speaker also shares contact information and promotes the podcast as an iHeartRadio production.

A cruise ship comedian shares his enviable work calendar and experiences in ports most people can only dream of. He discusses his journey to performing comedy on cruise ships, including sacrifices and practical aspects. The speaker also shares their transition from computer programming to becoming a comedian. Learn about the concept of being on autopilot and living a fulfilling life with Think's summer campaign.

Discover the advantages of slowing down and intentionally choosing to move slowly in certain situations. Find out how slowing down can enhance your enjoyment and perception of time while still acknowledging the importance of efficiency.

Learn about kindness cascades and how small acts of kindness can create a chain reaction of positivity and generosity. Explore the power of being a recipient and giver of kindness to make a positive impact on others.

Explore the concept of overestimating the time cost of tasks we dislike. Evaluate the actual time required for tasks and determine their value.