Before Breakfast

Make an evening special with intentional nostalgia by looking through old photos or cards, encouraging a change in narrative and appreciation of the good things in life.

Learn how to maximize your year-end review by highlighting achievements and collecting testimonials. Prepare for your review by having candid conversations, addressing productivity issues, and setting career and compensation goals.

Learn how minimizing investment fees can maximize returns and impact retirement savings. Discover low-cost alternatives offered by companies like Vanguard, Fidelity, and Charles Schwab. Understand the importance of verifying investment fees and how they can impact your future. Find out how a simple Google search can provide you with necessary information. Be aware that paying attention to fees is crucial for your financial future.

Discover the benefits of knowing a few well-rehearsed jokes and how they can enhance your interactions with others. Gain tips on selecting appropriate jokes for any situation.

Discover the benefits of engaging in activities that fulfill multiple needs simultaneously, learn examples of activities that check multiple boxes, and reflect on your own experiences with these types of activities.

Learn the importance of being prepared and keeping 'gas in your tank' both literally and figuratively to avoid unnecessary stress and handle unexpected situations with ease.

Exploring the importance of prioritizing work substance and finding fulfillment, rather than solely focusing on work-life balance.

Listen to Olivia, an Express Employment Professionals Operations Manager, and her associate Leon, as they discuss the challenges of job hunting in non-urban areas, the importance of personal connections, and Leon's journey of overcoming obstacles to find a meaningful job in the industrial industry.

Learn how to remind your future self of things you'd like to do by choosing a random calendar date. Find out how using random dates can help you remember books and other forgettable activities. Discover the power of putting tasks on random calendar dates to stay organized and avoid missing important events.

Discover the advantages of working in an outdoor environment, including improved mood, reduced anxiety, and increased focus and creativity. Learn about different outdoor workspaces and tasks to maximize the benefits of working outside.