Before Breakfast
iHeartPodcasts
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Mentioned books
Apr 3, 2024 • 5min
Talk side by side
Exploring the ease of conversing side by side and the benefits of walking meetings for enhancing connections and communication. Anecdotes illustrate how shared experiences and companionable silence strengthen relationships.
Apr 2, 2024 • 6min
Know what you're paying for
Exploring the balance between cost and value in purchases, prioritizing expenses that enhance life or align with personal values. Recognizing the true worth of expenses leads to more meaningful decision-making.
Apr 1, 2024 • 6min
Memorize something
Exploring the significance of memorizing meaningful passages and poems, discussing how technology affects memory. Discover the benefits and joys of memorization, enhancing mental agility and providing entertainment in daily life
Mar 31, 2024 • 6min
Second Cup: Make time for friends
Discover the magic of quality time with friends and learn how to prioritize social gatherings in your busy schedule effortlessly
Mar 30, 2024 • 4min
Second Cup: Plan something fun for Sunday night
Combat the Sunday night blues by planning fun activities such as going to a movie or trying a new restaurant. Rediscover the value of relaxation and joy on Sunday nights for a positive start to the week. Get inspired to host a pizza party with friends and share your experiences with the community.
Mar 29, 2024 • 5min
Try a one-off book club
Explore the idea of one-off book clubs for stimulating and diverse discussions. Learn the benefits and strategies of forming temporary book clubs for personal and professional growth.
Mar 28, 2024 • 4min
What did I move forward today?
Reflecting on Daily Progress: The importance of reflecting on daily progress to enhance planning and focus on significant tasks. Recognizing advancements for personal growth and productivity.
Mar 27, 2024 • 5min
Honor the person introducing you
The podcast discusses the importance of acknowledging and honoring the person introducing you, highlighting how it can strengthen relationships and connections. Personal anecdotes emphasize the value of showing gratitude in various settings, enhancing trust and respect with the audience.
Mar 26, 2024 • 5min
Mind your manners online
The podcast discusses the importance of manners online, emphasizing the power of politeness in online conversations. Using 'please' and 'thank you' can foster constructive debates and maintain civility, leading to productive discussions.
Mar 25, 2024 • 6min
Make a someday/maybe list
Organize tasks into a 'someday maybe' list for better productivity. Separate long-term goals from daily tasks. Gain mental freedom and effective planning by maintaining this list. Incorporate it into your routine for increased productivity.
