Spirit Crumbs

𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟱 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘗𝘰𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 This episode is about the fifth of twelve weeks in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron.  My artist date this week was finally getting my hair cut after 3 years! (not including the maintenance trips to the barber when half of my head was shaved) This chapter begins by talking how our own limitations are what keep us from believing and experiencing the extent of what is truly possible for us. We would not be given ideas and dreams that we could not co-create with the universe. The key there is CO-creation! We still need to take action to signal to the universe that we are ready to make it happen. The universe WANTS us to use our ideas and to receive abundance! It is an act of gratitude and devotion to use the gifts and creativity that are available to you. I really resonate with the way she emphasizes going with the flow in this chapter as well. Letting go of the vision of how creativity will show up allows us to have a more fluid path to our highest expression. I thought that card reading would be the extent of my practice and energy healing is where I’ve been redirected. In terms of my business, most of my clients are actually for my audio editing which was a shower download - stay open! Consider what payoff you are getting for staying stuck, how you might be self-destructive and what you’ve been depriving yourself of until now.   The exercises that I talked about for Week 5 are: 5 grievances that have prevented you from believing in a supportive God/Creator/Universe Image File: collect images of 5 desires List 5 final imaginary lives 5 adventures I would have if I were 20 and had money… (list & collect images) 5 postponed pleasures I will experience at 65 are… (list & collect images) Ten ways I am mean to myself are... Ten items I would like to own but don’t are… (list & collect images) Honestly, my favourite creative block/distraction is… Cartoon yourself doing it. My payoff for staying stuck is… (morning pages) The person I blame for being blocked is… (morning pages) There will be a break in The Artist’s Way for a special interview episode! At any point in the remaining weeks, reach out if you would like to talk about your experience with this series. I would LOVE to hear how it is impacting your life. You can remain anonymous or share what you’ve been working on - whichever you prefer :)   𝘓𝘦𝘵 𝘮𝘦 𝘬𝘯𝘰𝘸 𝘩𝘰𝘸 𝘺𝘰𝘶'𝘳𝘦 𝘦𝘯𝘫𝘰𝘺𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘦𝘳𝘪𝘦𝘴 𝘪𝘧 𝘺𝘰𝘶'𝘳𝘦 𝘧𝘰𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘢𝘭𝘰𝘯𝘨!

𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟰 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘐𝘯𝘵𝘦𝘨𝘳𝘪𝘵𝘺   This episode is about the fourth of twelve weeks in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron.  My artist date this week was shared with my mom but we went to my favourite metaphysical/crystal shop in person! I hadn't been there in so long and it felt so good! This chapter begins by talking about honest changes. As we do our morning pages, we start to uncover layers of illusion that have kept us from knowing our real feelings about our lives. "Official feelings" are those that we show to others, often saying we are okay when that is not our real feeling. As we cut through that and gain clarity, it can be uncomfortable because once we know the truth, we can no longer pretend that we are okay. Whether you are feeling big waves of emotion and seeing major shifts or the changes are more subtle, trust that you can keep going. Acknowledge your progress and don't allow yourself to hide your real feelings again. The BIG challenge for this week is READING DEPRIVATION. Yes, that's right. No reading or television. Just music and your creativity. Maybe you'll get some cleaning and organizing done, finally try one of the activities from previous lists or discover a new skill!   The exercises that I talked about for Week 4 are: Environment: Write 1 paragraph, find one image and note your favourite season to describe your ideal environment  Time Travel: Describe yourself at 80 years old. What specific things will you enjoy after 50? Write a letter from that version of you to current you! Time Travel: What were you like at 8 years old? Write a letter from that kid to you now. Environment: Find a space in your home that will be your creative environment. Even a corner will do! Use your creativity to decorate it in a way that makes you happy! Life Pie: Review this pie from week 1 and draw out your current state in each area of life. Connect the dots and check your progress. Write your own artist prayer Extended Artist Date: a full day of fun! Get rid of one low self worth outfit Look at one area of life that you know needs to change (thanks to some clarity!) and explain what the payoff is for staying stuck.  If you break your reading deprivation, explain why! How did it happen? What was the emotion behind it? How do you feel about it now? Why?  𝘓𝘦𝘵 𝘮𝘦 𝘬𝘯𝘰𝘸 𝘩𝘰𝘸 𝘺𝘰𝘶'𝘳𝘦 𝘦𝘯𝘫𝘰𝘺𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘦𝘳𝘪𝘦𝘴 𝘪𝘧 𝘺𝘰𝘶'𝘳𝘦 𝘧𝘰𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘢𝘭𝘰𝘯𝘨!   𝗢𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀 My 1:1 energy healing offerings include: the 15 minute 𝗥𝗲𝗳𝗿𝗲𝘀𝗵 session, the 30 minute 𝗥𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗲 session and a 60 minute session called 𝗥𝗲𝗯𝗶𝗿𝘁𝗵. 𝗦𝗼𝘂𝗹 𝗕𝗹𝗲𝗻𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 allow you to create your ideal session with a custom blend of intuitive oracle card reading, light & shadow coaching and energy healing! These sessions are 90 minutes long and there are packages available as well. My Podcast Support services include everything from start-up to editing, show notes and audiograms!

𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟯 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘗𝘰𝘸𝘦𝘳 This episode is about the third of twelve weeks in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron.  My artist date this week was looking through a thrift store, which I hadn’t done in awhile! This chapter begins by talking about anger and how it can reveal where we need more boundaries or how we have been holding ourselves back. Synchronicity shows up as opportunities that push us to move forward and take action. It can be scary to realize that we have the freedom and power to live our dreams. Things are not just going to magically happen but there is magic in how the universe can make things happen when we commit and do the work. Shame comes up when we are building our power because it is linked to ways that our confidence was dimmed in the past. When we are shamed for not doing something well or for our dreams, it becomes part of our shadow. Being seen for our authentic self is incredibly healing and helps us to turn vulnerability into power. There is some solar plexus healing that can happen here when you realize that your inner artist reflects your inner child and needs to be nurtured. Sharing with supportive people first can help you to build your power from within before putting your inner artist on trial in front of a larger audience. You have the power to determine what you internalize from now on! Growth is not linear and we take back our power every time we choose to listen to the voice within. There is no deadline for your dreams and it’s okay to take a few steps back occasionally. Rest is important!   The exercises that I talked about for Week 3 are: Describe your childhood room  Describe 5 traits you had as a child that you liked List 5 childhood accomplishments List your 5 favourite childhood foods then buy one! List 3 rotten habits (obvious) and 3 undesirable habits (subtle) Make a list of 3 nurturing friends and their great characteristics Call one of those friends Inner Compass: how are you being lead? Use your morning pages or pay attention when you’re cleaning, driving etc. to see what is coming up as a warning or inspiration. List 5 People you admire and their traits you could emulate List 5 people you admire that have died and how you could find friends like them Compare the lists and determine which are qualities you “should” admire and the ones that your heart really wants  you to embody! ***Check out the link in Karen’s Instagram bio at @kare.and.co to check out the readings that I mentioned***   𝘓𝘦𝘵 𝘮𝘦 𝘬𝘯𝘰𝘸 𝘩𝘰𝘸 𝘺𝘰𝘶'𝘳𝘦 𝘦𝘯𝘫𝘰𝘺𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘦𝘳𝘪𝘦𝘴 𝘪𝘧 𝘺𝘰𝘶'𝘳𝘦 𝘧𝘰𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘢𝘭𝘰𝘯𝘨!   𝗢𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀 Ready to recalibrate and do some healing? My 𝟳 𝗪𝗲𝗲𝗸 𝗖𝗵𝗮𝗸𝗿𝗮 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 series of energy healing sessions continues tomorrow, Wednesday October 13th with the heart chakra. There are no links or meetings but there will be a Zoom meeting after the last session to talk about our experiences and connect. The link is in my bio! My 1:1 energy healing offerings include: the 15 minute 𝗥𝗲𝗳𝗿𝗲𝘀𝗵 session, the 30 minute 𝗥𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗲 session and a 60 minute session called 𝗥𝗲𝗯𝗶𝗿𝘁𝗵. 𝗦𝗼𝘂𝗹 𝗕𝗹𝗲𝗻𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 allow you to create your ideal session with a custom blend of intuitive oracle card reading, light & shadow coaching and energy healing! These sessions are 90 minutes long and there are packages available as well. My Podcast Support services include everything from start-up to editing, show notes and audiograms!

𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟮 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘐𝘥𝘦𝘯𝘵𝘪𝘵𝘺 This episode is about the second of twelve weeks in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron.  My artist date this week was spending some time playing with watercolours. I also spent some time watching some artist videos on TikTok to fill my well and get inspired! In this chapter, the focus is on exploring our self doubt and external factors that contribute to it. Instead of suppressing doubts, be curious about why you believe them and where they are coming from. It is challenging to believe that we are creative and that our creativity is a divine gift. We need to protect our inner artist and ensure that we are choosing supportive people to share with, especially at the beginning. We trust our doubts more than our dreams for the first stages of recovering our creativity. "Crazymakers" are people who create drama that distracts us from our growth. As if our own self doubt and inner skepticism wasn't already enough, these energy vampires show up to demand our attention just when things are gaining momentum. We need to strengthen our boundaries to prevent these people from giving up on our creative path. Eventually, we will trust ourselves enough to ignore them, but we may need some distance when we are still vulnerable. Staying stuck can feel safe and crazymakers want to make sure that we don't move forward so they enable our self-sabotage. Attention determines how you experience life. Even in the most difficult times, you can notice the everyday miracles. When we pay attention, we are open to new possibilities and synchronicities and we are in the present moment.  "Draw a sacred circle around your recovery. Give yourself the gift of faith. Trust that you are on the right track. You are." The exercises that I talked about for Week 2 are: List your top 5 activities this week and note how much time you spent on them, if they were for someone else, and if they are wants or "shoulds" Create a safety map circle. Inside the circle, write the activities that are important to protect and the people who will support you. Outside the circle, write the crazymakers and others that should be avoided List 20 things you enjoy doing and when you last did them. This is a great resource for artist dates Select 2 things from the list as goals and take small steps toward them or spend a short amount of time on them Review your affirmations from last week and choose 2 that you have a strong reaction to. Write them 3 times each in your morning pages and explore your reaction Imaginary Lives: List 5 more lives you could lead if anything was possible.  Life Pie: Draw a circle and split it into 6 pieces. Label them spirituality, exercise, play, work, friends, romance/adventure. Draw a circle in each wedge. Draw it near the center if you are less fulfilled in that area, closer to the edge if you are fulfilled. Connect the dots to see how jagged (out of balance) or circular (fulfilled) you are overall. Use a different colour every few weeks to check your progress Ten Tiny Challenges: make a list of 10 small actions you have been avoiding that would improve your quality of life and boost your trust in yourself. I finally put up some removable wallpaper I've had for a long time! Let me know how you're enjoying the series if you're following along! 𝗢𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀 Ready to recalibrate and do some healing? My 𝟳 𝗪𝗲𝗲𝗸 𝗖𝗵𝗮𝗸𝗿𝗮 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 series of energy healing sessions continues tomorrow, Wednesday October 6 with the solar plexus chakra. There are no links or meetings but there will be a Zoom meeting after the last session to talk about our experiences and connect. The link is in my bio! My 1:1 energy healing offerings include: the 15 minute 𝗥𝗲𝗳𝗿𝗲𝘀𝗵 session, the 30 minute 𝗥𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗲 session and a 60 minute session called 𝗥𝗲𝗯𝗶𝗿𝘁𝗵.  𝗦𝗼𝘂𝗹 𝗕𝗹𝗲𝗻𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 allow you to create your ideal session with a custom blend of intuitive oracle card reading, light & shadow coaching and energy healing! These sessions are 90 minutes long and there are packages available as well. My podcast support offerings include everything from intro and outro to editing, show notes and audiograms!  

𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟭 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘚𝘢𝘧𝘦𝘵𝘺 This episode is about the first of twelve weeks in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron.  I completed my morning pages every day this week and even wrote more than three pages a couple of times. My artist date was simple - baking cookies and watching a Christmas movie - but I did it! In this chapter, there is a lot of talk about negative core beliefs. These are a result of societal and personal conditioning around creativity. You may feel like your aren't good enough to be an artist (whatever creative title you wish to hold), that you won't be successful, that you would become a burden to others or any number of beliefs that come from external sources. These become your inner "censor" that shows up to belittle you or discourage you when you try to think positively about your abilities. Like the ego, the censor is trying to keep you in your comfort zone because the unknown seems unsafe. The mean phrases that come up the most are your "blurts" and you should write these down! You can then create affirmations to counteract them. The exercises that I talked about for Week 1 are: Time Travel: List 3 people that discouraged you that should be in your Monster Hall of Fame Write about one monster story and then follow up with a letter to the editor justifying why this was hurtful and why they should be in the Monster Hall of Fame Time Travel: List 3 people who supported you that should be in your Hall of Champions Imaginary Lives: List 5 different lives you could lead if anything was possible. These could be careers you've always dreamed about or a way of being that sounds ideal to you. Then, select one and do something that you would do if that was your life! Go for a walk to clear your head and allow yourself to daydream As I said last week, I like to think of this book as the artist's shadow work since it looks at aspects of yourself that have been ignored. I suggest getting a copy if you can but either way, you can follow along and do some of the weekly exercises! 𝗢𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀 Ready to recalibrate and do some healing? My 𝟳 𝗪𝗲𝗲𝗸 𝗖𝗵𝗮𝗸𝗿𝗮 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 series of energy healing sessions continues tomorrow, Wednesday September 29 with the sacral chakra. There are no links or meetings but there will be a Zoom meeting after the last session to talk about our experiences and connect. My 1:1 energy healing offerings include: the 15 minute 𝗥𝗲𝗳𝗿𝗲𝘀𝗵 session, the 30 minute 𝗥𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗲 session and a 60 minute session called 𝗥𝗲𝗯𝗶𝗿𝘁𝗵.  𝗦𝗼𝘂𝗹 𝗕𝗹𝗲𝗻𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 allow you to create your ideal session with a custom blend of intuitive oracle card reading, light & shadow coaching and energy healing! These sessions are 90 minutes long and there are packages available as well. My podcast support offerings include everything from intro and outro to editing, show notes and audiograms!  

𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗔 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗣𝗮𝘁𝗵 𝘁𝗼 𝗛𝗶𝗴𝗵𝗲𝗿 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆 This episode is an introduction to a book called The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron.  I will be doing a 12 week series to share the wisdom of each week's chapter and my own experiences with the themes and exercises. I have gone through this book twice fully and have been meaning to complete the course again. It has been on my mind to do an episode on it for awhile and it came up during my Card Pull Friday leading up to the full moon in Pisces. This makes a lot of sense since emotional wounds, intuition and creativity are all associated with this sign and the book! In this episode, I talked about "morning pages" which is the author's daily activity that involves hand writing three stream of consciousness pages each day to clear your mind of clutter (something that is aligned with last week's episode!) The other regular activity is taking yourself on "artist dates" to do something that feeds your inner artist. I like to think of this book as the artist's shadow work as it digs in to some deep wounds and opens up new beliefs and trust. I suggest getting a copy if you can but either way, you can follow along and do some of the weekly exercises! 𝗢𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀 Ready to recalibrate and do some healing? My 𝟳 𝗪𝗲𝗲𝗸 𝗖𝗵𝗮𝗸𝗿𝗮 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 series of energy healing sessions begins tomorrow on September 22 and registration is open! There are no links or meetings but there will be a Zoom meeting after the last session to talk about our experiences and connect. My 1:1 energy healing offerings include: the 15 minute 𝗥𝗲𝗳𝗿𝗲𝘀𝗵 session, the 30 minute 𝗥𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗲 session and a 60 minute session called 𝗥𝗲𝗯𝗶𝗿𝘁𝗵.  𝗦𝗼𝘂𝗹 𝗕𝗹𝗲𝗻𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 allow you to create your ideal session with a custom blend of intuitive oracle card reading, light & shadow coaching and energy healing! These sessions are 90 minutes long and there are packages available as well. My podcast support offerings include everything from intro and outro to editing, show notes and audiograms!  

𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿𝗶𝗻𝗴 This episode is all about decluttering in all areas of life! I've been thinking about this a lot lately. I have been giving away and getting rid of a lot of my old things in the past couple of months and doing a "spring" cleaning (I feel like I hibernated all summer)! Clutter comes in many forms, from thoughts, digital photos, emails, commitments and more. I talked in the episode about how clutter can reflect a scarcity or lack mindset and show up as hoarding. We feel the need to hang onto thoughts, things and even photos on our phone that we never look at. It is so hard to let things flow through us. Clearing our minds, energy fields and spaces makes room for us to receive the abundance and downloads we are calling in!   𝗨𝗽𝗱𝗮𝘁𝗲𝘀 My 7 Week Chakra Healing Journey series of energy healing sessions begins on September 22 and registration is open! There are no links or meetings but there will be a Zoom meeting after the last session to talk about our experiences and connect. I have updated my energy healing offerings to better reflect how my sessions have been unfolding. This includes a 𝗥𝗲𝗳𝗿𝗲𝘀𝗵 session that is just 15 minutes long - great for when you just need a balancing boost! My 30 and 60 minute sessions have been renamed 𝗥𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗲 and 𝗥𝗲𝗯𝗶𝗿𝘁𝗵 𝗦𝗼𝘂𝗹 𝗕𝗹𝗲𝗻𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 allow you to create your ideal session with a custom blend of intuitive oracle card reading, light & shadow coaching and energy healing! These sessions are 90 minutes long and there are packages available as well. My podcast support offerings include everything from intro and outro to editing, show notes and audiograms!

𝗢𝗿𝗮𝗰𝗹𝗲 𝗖𝗮𝗿𝗱 𝗙𝗼𝗿𝗲𝗰𝗮𝘀𝘁 In this episode, I decided to do an oracle card forecast!  When I was thinking about what to talk about this week, I kept thinking about my Card Pull Friday Instagram lives that I do on Concrete and Crystals, so I thought it would be fun to start a card reading forecast series for the podcast. I'll do these episodes when I feel intuitively inspired instead of scheduling them to make sure it is always in alignment. For this reading, I used the Light Seers Tarot deck to pull five cards. I feel like this is meant as a forecast for September. The messages were around heart-centered work and taking new actions to move forward.  Let me know if you enjoyed this type of episode!   𝗨𝗽𝗱𝗮𝘁𝗲𝘀 I will be running my 7 week Chakra Healing series of energy healing sessions and registration will be open this week! I have updated my energy healing offerings to better reflect how my sessions have been unfolding. This includes a 𝗥𝗲𝗳𝗿𝗲𝘀𝗵 session that is just 15 minutes long - great for when you just need a balancing boost! My 30 and 60 minute sessions have been renamed 𝗥𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗲 and 𝗥𝗲𝗯𝗶𝗿𝘁𝗵 𝗦𝗼𝘂𝗹 𝗕𝗹𝗲𝗻𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 allow you to create your ideal session with a custom blend of intuitive oracle card reading, light & shadow coaching and energy healing! These sessions are 90 minutes long and there are packages available as well. My podcast support offerings include everything from intro and outro to editing, show notes and audiograms!  

𝗖𝗮𝗿𝗱 𝗥𝗲𝗮𝗱𝗶𝗻𝗴 𝗳𝗼𝗿 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 In today's episode, I decided to give some insights into how I approach reading for myself. Reading for ourselves can be tricky since we have a VERY personal interest in the outcome and messages attached to the cards. I read for myself every day, so I see patterns and context a lot easier than I used to! I talked about the differences I feel reading for myself and others. I trust the messages a lot more when I read for others because it feels more channeled, while I feel my ego stepping in when I pull cards for myself! I gave some examples of cards and patterns I've been seeing in my morning readings and also some strategies I use to get a more complete message from each card. I use the guide books when reading for myself because there are often meanings that I would otherwise miss. Although I don't do this for my clients, I'll still pull out the books when I do a reading for someone I know really well because I want the best for them too!  𝘓𝘦𝘵 𝘮𝘦 𝘬𝘯𝘰𝘸 𝘪𝘧 𝘺𝘰𝘶 𝘵𝘳𝘺 𝘢𝘯𝘺 𝘰𝘧 𝘵𝘩𝘦 𝘪𝘥𝘦𝘢𝘴 𝘐 𝘰𝘧𝘧𝘦𝘳 𝘪𝘯 𝘵𝘩𝘦 𝘦𝘱𝘪𝘴𝘰𝘥𝘦. 𝘐 𝘸𝘰𝘶𝘭𝘥 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘩𝘦𝘢𝘳 𝘩𝘰𝘸 𝘺𝘰𝘶𝘳 𝘳𝘦𝘢𝘥𝘪𝘯𝘨𝘴 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘢𝘳𝘦 𝘨𝘰𝘪𝘯𝘨! 𝗨𝗽𝗱𝗮𝘁𝗲𝘀 I have updated my energy healing offerings to better reflect how my sessions have been unfolding. This includes a 𝗥𝗲𝗳𝗿𝗲𝘀𝗵 session that is just 15 minutes long - great for when you just need a balancing boost! My 30 and 60 minute sessions have been renamed 𝗥𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗲 and 𝗥𝗲𝗯𝗶𝗿𝘁𝗵 𝗦𝗼𝘂𝗹 𝗕𝗹𝗲𝗻𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 allow you to create your ideal session with a custom blend of intuitive oracle card reading, light & shadow coaching and energy healing! These sessions are 90 minutes long and there are packages available as well. My podcast support offerings include everything from intro and outro to editing, show notes and audiograms!

𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 𝘄𝗶𝘁𝗵 𝗝𝗲𝗻𝗻𝘆 𝗠𝗶𝗹𝗹𝗲𝗿 In this episode, I had a great conversation with Jenny Miller about breathwork and conscious relationships!  Jenny talked about how breathwork can help us to be more conscious and how this affects our relationship with ourselves and others. We talked about what makes a conscious relationship including communication, awareness and authenticity. Jenny shared how this shows up in new relationships as well as our more well-established bonds. Jenny gave us a walkthrough of what to expect when we book a Relationship Reading or Signature session with her in this episode. She talked about how she reads from your energy to discover what is holding you back! I loved hearing Jenny’s spirit crumbs and the signs from her dog in Spirit she shared as well!   𝗢𝘂𝗿 𝗚𝘂𝗲𝘀𝘁 Jenny Miller is a highly sensitive intuitive working to guide you to your highest potential. She provides healing through her breathwork, relationship readings and signature sessions where she reads your energy to find where you are stuck. Her calming presence and down-to-earth approach makes every session empowering and reassuring. You can find her on Instagram as @jenny.d.miller and book a session from her bio or by visiting her website. https://www.jennydmiller.com/ 𝗨𝗽𝗱𝗮𝘁𝗲𝘀 I am hosting a 𝗢𝗻𝗲 𝗬𝗲𝗮𝗿 𝗔𝗻𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗿𝘆 𝗥𝗲𝗮𝗱𝗶𝗻𝗴𝘀 & 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 night on Monday, August 30 at 5pm PST/8pm EDT on Zoom! I will be doing 90 minutes of mini Intuitive Oracle Card readings and 30 minutes of Distance Quantum Reiki and Crystal Healing. There are 𝟮𝟮 𝘀𝗽𝗼𝘁𝘀 available and the link is in my Instagram bio! I've introduced 𝗦𝗼𝘂𝗹 𝗕𝗹𝗲𝗻𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 that bring allow you to create your ideal session with a custom blend of intuitive oracle card reading, light & shadow coaching and energy healing! These sessions are 90 minutes long and there are packages available as well. My podcast support offerings include everything from intro and outro to editing, show notes and audiograms!