Feeling frustrated by your child's disorganization, falling grades, and struggles with time management? Tune in to this episode of Beautifully Complex, where Seth Perler, M.Ed. and I explore the crucial role of executive function skills in your child or teen's life. Seth likens these skills to learning guitar chords — they're not innate, but they can be developed with consistent practice. He offers heartfelt, practical advice for parents and educators to recognize and support kids facing EF challenges, emphasizing the importance of personalized strategies and compassionate understanding.Discover how improving executive function skills can significantly impact your child's brain development and overall success. Seth shares valuable insights on the influence of environmental factors and the need for supportive systems at home and school. Join us in redefining success and finding hope for a brighter future for your complex kid.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Are you tired of letting fear hold you back? The key to moving beyond that is turning what you view as failure into stepping stones to success. And you can teach your kids the same. In this episode of Beautifully Complex, I’m joined by Chrysty Lockhart, who shares her transformative journey from fearful to learning to push forward despite the fear. She emphasizes the importance of pushing through discomfort, offering valuable insights into embracing the mindset that failure moves us closer to success. Through heartfelt conversations, you'll learn how to build resilience, develop perseverance, and why stepping out of your comfort zone can lead to growth and joy.Moreover, this episode explores the art of balancing personal identity with parenting, especially as a parent of neurodivergent kids. We candidly discuss maintaining self-care, letting go of perfectionism, and the impactful role of emotional regulation in creating a harmonious home. With our personal stories and practical advice, you'll find encouragement to face challenges head-on, fostering a more empathetic and psychologically informed approach to parenting. This episode is a treasure trove of inspiration for anyone looking to overcome fear, find joy in challenging times, and create a positive environment for themselves and their family.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Gabriele Nicolet, a seasoned speech therapist and parent coach, shares insights on understanding children's behavior through both behavioral and neurophysiological lenses. She discusses how to validate kids' feelings without losing control during tough moments, emphasizing co-regulation methods. The conversation also covers the importance of low-demand parenting and the link between hydration and emotional well-being. Gabriele highlights the need for empathy, self-advocacy in children, and offers relatable stories that illuminate these crucial parenting dynamics.

In this enlightening discussion, Sarah Wayland, Ph.D., an expert on repetitive behaviors in children and young adults, dives deep into the intricacies of looping behaviors and their roots in neurological factors. She shares invaluable strategies for parents, emphasizing how understanding these patterns can foster emotional regulation. The talk highlights the importance of gentle redirection and environmental adjustments to help break the cycle of anxiety-driven behaviors. Listeners gain insights into enhancing communication and breaking emotional loops, making it a must-listen for supporters of neurodivergent individuals.

In this insightful conversation, Dr. Lori Desautels, an expert in applied educational neuroscience, unpacks the complexities of anger in neurodivergent children. She explains how anger often stems from a dysregulated nervous system and underlying emotions like fear and anxiety. Discover practical strategies for adult emotional regulation and the importance of grounding techniques. Dr. Desautels highlights the benefits of predictable routines and calming practices, empowering parents and educators to nurture deeper connections and equip children with self-regulation skills.

Larry Hagner, founder of the Dad Edge podcast and father of four, shares his journey of parenting with ADHD in a heartfelt discussion. He offers tips on building connections through empathy and open-ended questions. Larry emphasizes the importance of advocating for personalized education in a rigid system while reflecting on his regrets about pressuring his son. The conversation highlights creating supportive communities where fathers can embrace authenticity and vulnerability—crucial aspects of navigating the complexities of parenting children with ADHD.

Feeling like your teen or young adult is struggling to find their confidence and navigate the ups and downs of life? In this episode of Beautifully Complex, I sit down with teen life coach, Kristi Simons, to provide strategies to empower confidence in your teen. Kristi delves into the importance of allowing your teen to experience their own emotions and challenges, while also equipping them with self-reflection tools and affirmations. You'll learn why it's essential to create a safe space for your teen to express fears and anxieties, and how being open and authentic can foster stronger, more supportive relationships.Together, Kristi and I explore powerful strategies like the "anchor activity," which helps teens ground themselves and manage emotions through joyful activities. We also highlight the need for setting realistic expectations and modeling confidence and authenticity. If you’re worried about your kid’s poor self-esteem, this episode will resonate deeply. Kristi shares actionable insights and small steps that you can take to help your teen start building their confidence today. Tune in to discover how you can support your teen in becoming their most confident, authentic self.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

We’ve all but outright rejected the old adage, “It takes a village to raise a child,” in American culture. We’re more fragmented and lonely than ever. Yet, there’s clear evidence that community and connection are key to happiness. It certainly takes a community to raise a happy and resilient child, even if “community” looks different in modern life.In this episode, I'm joined by the amazing CNN journalist and storyteller, Bill Weir, who takes us deep into the emotional journey of being human. Bill shares his personal path toward acceptance and learning what comes next, while also discussing the crucial role of community and nature for happiness and resilience.We explore his global travels, the shared humanity he’s discovered, and the impact of climate change on future generations. Together, we dive into crucial parenting insights from Abraham Maslow, discuss the importance of balance between virtual and real worlds, and the necessity of giving ourselves and others grace.This episode will resonate with you if you (or your child) are struggling to find balance and connection in today’s fast-paced, fragmented world. It’s packed with heartfelt stories and valuable advice. Tune in to discover how accepting life’s challenges and asking “What’s next?” can lead to action-oriented solutions that foster a healthier, more connected world. Don’t miss it. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Penny Williams, ADHD expert, discusses motivating neurodivergent kids with actionable strategies like using external rewards, setting specific goals, and leveraging interests. Break tasks into smaller chunks to spark intrinsic motivation. Personalized learning boosts success. Celebrate small victories and share feedback to navigate the beautifully complex journey of raising neurodivergent kids.

Today, I'm so excited to be talking with Dr. Adam Price, a nationally known clinical psychologist and best-selling author with over 30 years of experience working with kids and adults. He's the author of "He's Not Lazy: Empowering Your Son to Believe in Himself" and "The He's Not Lazy Guide to Better Grades and a Great Life."In this episode, we’re talking about the myth of laziness — that’s right, I said “myth.” We explore why adults often jump to labeling kids as lazy and Dr. Price shares valuable insights about motivation, empathy, the importance of understanding our kid’s unique challenges, and how to foster autonomy and competence in them. We also share how crucial it is to build a strong connection with your kids and find ways to help them feel seen, heard, and understood.If you're ready to reframe your perspective on laziness and learn practical strategies to better support your neurodivergent child, you won't want to miss this conversation. So, let's get started! Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.