The Dad Edge Podcast
Larry Hagner
The Dad Edge Podcast is a movement. It is a strong community of Fathers who all share a set of values.
Larry Hagner, founder of The Dad Edge, breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone.
The mission of The Dad Edge Podcast is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that.
Everything you need and all of our resources can be found at thedadedge.com/podcast
Larry Hagner, founder of The Dad Edge, breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone.
The mission of The Dad Edge Podcast is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that.
Everything you need and all of our resources can be found at thedadedge.com/podcast
Episodes
Mentioned books
20 snips
Oct 21, 2024 • 1h 34min
Fitness HACKS for Busy Men ft. Jim Stoppani
Dr. Jim Stoppani, a renowned fitness and nutrition expert with a PhD in exercise physiology, shares profound insights on health optimization. He discusses the critical role of protein and fats for longevity, strategies for intermittent fasting, and the dangers of microplastics in our diets. Stoppani emphasizes resistance training's importance in combating aging and explains why muscle mass is a crucial longevity indicator. With actionable tips for maximizing workouts and nutrition, this conversation is a treasure trove for busy dads looking to elevate their health.
4 snips
Oct 18, 2024 • 1h 11min
Get Ripped Over the Holidays the EASY Way ft. Joel Staley
Joel Staley, a fitness coach and creator of the Shed Fat Fast program, dives into the world of intermittent fasting and its dynamic benefits. He shares insights on maintaining fitness during the holidays without sacrificing enjoyment, applying real-world strategies to manage cravings. Listeners hear remarkable transformation stories, including a powerful 30-day fasting journey. Joel emphasizes the importance of a balanced diet, protein intake for muscle building, and the necessity of mental resilience through fasting—all while discovering how to integrate health goals with family traditions.
Oct 16, 2024 • 49min
From Meth To Ministry ft. Cory Yates | Dad Edge WINSday Member Spotlight
Cory Yates, owner of Yates Unicorn Ranch, shares his extraordinary journey from a life of meth dealing to finding purpose in ministry. He candidly discusses the struggles of addiction and the pivotal decisions that reshaped his life. Cory emphasizes the importance of spirituality and strong familial ties as he navigates fatherhood. He reflects on the transformative power of brotherhood and accountability that has supported his growth. With humor and heart, he inspires listeners to embrace challenges and focus on community impact.
6 snips
Oct 14, 2024 • 1h 23min
Dr. Anthony Balduzzi's GUIDE to Fit Fatherhood
Dr. Anthony Balduzzi, a health and weight loss expert and founder of the Fit Father Project, dives into the importance of aligning personal values with health goals through mindset journaling. He explains how our limbic system influences habits and how to cultivate resilience through exercise, recounting his own journey through trauma. Balduzzi also addresses personalized nutrition strategies for men over 40, emphasizing whole foods and effective meal planning while discussing the Fit Father Project's transformative impact on men's health.
Oct 11, 2024 • 58min
The 5-Minute Family Temperament Fix ft. Conor Gallagher
Conor Gallagher, an accomplished CEO and founder of Well-Ordered Family, shares his expertise on managing diverse family temperaments. He emphasizes the importance of understanding individual strengths to foster supportive relationships. The conversation covers practical tools for conflict resolution, including the decision matrix and the 'Five Whys' technique, to address underlying issues. Listeners get insights into enhancing decision-making and nurturing a harmonious family environment—perfect for any parent looking for effective strategies!
Oct 9, 2024 • 1h 3min
The Shocking Turnaround That Saved His Family ft. Josh Leonard | Dad Edge WINSday Member Spotlight
Josh Leonard, a devoted member of the Dad Edge Mastermind community, shares his inspiring journey of overcoming marital and parenting challenges. He discusses the complexities of young parenting and the evolution of family dynamics. With a candid look at growth through struggles, Josh reflects on how co-parenting and effective communication transformed his relationships. He emphasizes the significance of vulnerability, emotional connection, and the supportive role of community in fostering personal development and stronger family ties.
13 snips
Oct 7, 2024 • 1h 7min
Mind-Blowing Hormone Hack for Ultimate Male Power ft. Fraser Burns
Fraser Burns, founder of Ocenture and co-founder of Men's Remedy, shares his 35 years of expertise in male hormone health. He discusses his personal journey with hormone optimization and its impact on fatherhood at 53. The conversation covers the benefits and challenges of testosterone replacement therapy (TRT), emphasizing the need for personalized care. Fraser also critiques the effects of diet, exercise, and environmental toxins on men's health, advocating for a holistic approach to well-being that balances hormones and enhances life quality.
4 snips
Oct 4, 2024 • 54min
Unbelievable Social Media Hack for Perfect Parenting ft. Dr. Stuart Ablon
Dr. Stuart Ablon, an award-winning psychologist and Founding Director of Think:Kids, shares his expertise on the impact of social media on youth. He highlights the importance of open conversations between parents and children about social media use. Dr. Ablon compares social media's addictive nature to tobacco marketing, drawing attention to rising rates of anxiety and depression among young people. He also encourages parents to navigate the complexities of digital pressure and foster cooperative discussions on the challenges of online content.
20 snips
Oct 2, 2024 • 59min
Understanding the Unspoken Language of Your Wife ft. Shiloh Minor | Dad Edge WINSday Member Spotlight
Shiloh Minor, a love and marriage coach and mother of two, shares her expertise on transforming relationships through her Real-Love Method. She discusses the complexities of communication in marriage, emphasizing the importance of open dialogue and emotional understanding. Shiloh tackles challenges like household responsibilities, offering practical strategies for clearer communication. She highlights the value of emotional support and validation, showcasing how couples can strengthen their bonds through mutual respect and thoughtful gestures.
14 snips
Sep 30, 2024 • 1h 15min
Conor Gallagher EXPOSES the Family Metric That's Holding You Back
In this conversation, Conor Gallagher, an accomplished CEO and author, shares insights on structuring family life for better growth and unity. He emphasizes the need for gradual changes and discusses the importance of clear digital policies to manage children's screen time. Conor also explores the dynamics of family relationships, urging accountability and emotional intelligence. Additionally, practical strategies for managing chores and finances are highlighted, showcasing how small, incremental improvements can lead to a healthier family environment.
