The Dad Edge Podcast
Fitness, Fatherhood, and Leading by Example ft. Drew Camp
Feb 17, 2025
Drew Camp, a husband, combat veteran, and founder of The Epic Dad Co., shares insights from his journey to help fathers reclaim their vitality. He emphasizes that self-care is essential for effective fatherhood and discusses the struggles of balancing fitness with family life. The conversation dives into the importance of supportive communities and accountability in fitness, overcoming gym intimidation, and the significant impact of involved fatherhood on children's development. Drew also introduces the Epic Dad Framework for personal growth and family connections.
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Quick takeaways
- Drew Camp emphasizes that self-care is essential for fathers, enabling them to maintain their health and better support their families.
- The podcast highlights the importance of community and accountability among fathers, fostering mutual support to achieve health and parenting goals.
Deep dives
Creating Leaders Through Fatherhood
The Dad Edge movement emphasizes the vital role fathers play in shaping future generations. Developing leadership qualities in fathers is seen as essential for creating strong families and communities. By leading with intention and purpose, fathers can positively disrupt the cycle of busyness and enhance their relationships. This proactive approach aims to ensure that dads do not leave this world with regrets, fostering a more fulfilling and purposeful fatherhood experience.
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