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Daily Mind Medicine

Latest episodes

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Oct 10, 2023 • 5min

#201 - Stress Is A Good Thing

If you are going through a season where you feel like there is an extra level of stress in your life, then you should learn to be grateful for that stress because if you can frame it in the right way then that stress will be one of the greatest supplements for your growth you can find.
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Oct 9, 2023 • 6min

#200 - Yield & Time

There is something powerful about setting your timelines correctly and appropriately. Beware of trying to speed up a process that really should take 2 years, into 2 months just because you saw someone else do it.
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Oct 6, 2023 • 4min

#199 - Prize or Process

The ability to train ourselves to enjoy the process is something that I believe will enhance and optimize your ability to get to the prize. In the situations where the process was most painful, the prize was most enjoyable.
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Oct 5, 2023 • 7min

#198 - Some People Hate Me

Catalysts will always have a mixed review. If you are a catalyst you are always going to carry with you a little bit of mixed review.
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Oct 4, 2023 • 6min

#197 - Why Vs How

We have to be aware of our instinctive reactionary responses because it gives us insight into the areas of our life that are unhealthy.
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Oct 3, 2023 • 4min

#196 - Priceless Vs Valuable

There are things that are valuable and there are things that are priceless. You have to know the difference between things that are valuable vs what is absolutely priceless.
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Oct 2, 2023 • 4min

#195 - Planned Discipline

What are you going to be called upon to do to get the things that you want? What are the requirements, what are the sacrifices at times that are necessary to get those things. The more clarity you can build now, the less discipline you will need later.
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Sep 29, 2023 • 5min

#194 - The Roll Up

You've got to be willing to maintain your focus through the season where it feels like nothing is moving forward. That is the number one task of the vision focused, growth-oriented performer.
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Sep 28, 2023 • 6min

#193 - Long Haul = Long Time

The more grounded the thing needs to be, the more safe the thing needs to be, the more important it is for the thing not to fail, the more time has got to be invested into the boring foundational work. If it needs to last the long haul, then you have to rewire yourself and reframe yourself that it is worth slowing down to build it right.
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Sep 27, 2023 • 6min

#192 - Sleeeeep

Don't follow the mainstream agenda of go-go-go-go-go, grind-grind-grind-grind-grind-grind. The way for you to do business and the way for you to grow is to balance equal parts pushing with equal parts recovering.

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