Daily Mind Medicine

One of the conditions for being a a great leader (a lifter) is, there has to be space above you to lift people up.

It's amazing what happens in your life when you stop worrying about yourself and start putting your focus on how to lift the tide for everyone with who you come into contact.

The majority of success in life comes down to being appropriate in the moment, Not having it all figured out, not knowing 'here are my next hundred thousand decisions from now until death,' but knowing and having 100% conviction and clarity here's the next thing I need to do, and I need to do well.

It is your job to build the environment you need to regulate the moods that you have.

Where there is growth, there is always sacrifice. What in your life do you need to let go of?

I would posit that most of the unhappiness in people's lives doesn't actually come from their circumstances, it comes from not having a clear definition of where they want to be.

Constraints are one of my favorite tools to get your mind to think deeper.

Do you view the passage of time as an ally, a friend, a tool, or do you view the passage of time as an enemy you are working against?

When you become invested in longevity, it's amazing how your priorities shift around. it's of paramount importance that you prioritize rest.

We have to separate the identity of the human from the spectrum level of skillset because the reality is we're all changing, all growing.