WHOA That's Good Podcast

Rebekah Lyons is a speaker, author, mother of four, and a podcast host with her husband, Gabe. Rebekah joins Korie to share her five rules for not just overcoming anxiety but why steering INTO anxiety helps us build up resilience in our lives. Don't RUN from anything that makes you afraid, rather learn how to not let it control and override your entire life. Korie shares how she worked with Sadie on knowing when she was having an anxiety attack and how to work through it. Rebekah talks about why she started focusing on becoming resilient in her life and pursuing a journey of emotional health with the Lord. Plus, why do we feel the instinct to pull away when relationships get too intimate or too personal? And how can we encourage each other to be ourselves and be human, even though we want to show only the best versions of ourselves? Rebekah shares one moment and one phrase uttered to her husband that changed her life — and she encourages us ALL to not be afraid to name our pain! We can't begin healing if we haven't named the pain in our hearts and minds! And how can we retrain our brain and be more aware of what — and Who — we're agreeing with in our darker moments? Rebekah's book "Building a Resilient Life" is available now! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadie's mom, Korie Robertson, is joined by newscaster & journalist, Paula Faris and they want to encourage ANYONE who feels exhausted in life right now. Paula reminds us we do NOT have to carry it all and why we all need to ditch any feelings of guilt we may have and go ahead and ask for help! Korie shares a moment during "Duck Dynasty" filming where she realized she couldn't keep going without some extra assistance and why she loves Sadie's message about being truthful about life. It's so easy to only show the "perfect" parts of our lives, but wouldn't it be freeing to post the moments that are real, whether it's a good moment or not? You can be a help to someone else who desperately needs exactly what you're needing! Paula and Korie talk about how they both intentionally say "yes" to the things that bring them joy, instead of making excuses out of busy-ness. And always remember: NO ONE is perfect. Stop trying to put on a front of perfectionism — it's not healthy for anyone! It's healthy to ask for help. Paula's book, "You Don't Have to Carry It All" is available now!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadie's best friend and former roommate, Laney Rene, has some real-life experience with difficult friendships — from fear of making one to the unbearable thought of losing one, Laney can relate! Sadie and Laney first met while they were both grieving friendships that had ended badly, and they talk about their own shifting friendship as they were both single at the same time, then met and married their husbands, had children, and moved to different states. Laney describes her past difficulties with letting go of failing friendships, and why that ability was necessary for her personal growth. Laney describes how you should not place your happiness in the hands of others, especially ones who talk about you behind your back. Sadie encourages us to always remember: No matter how much hurt you've experienced, sisterhood and friendship is ALWAYS worth pursuing and fighting for — they're gifts from the Lord! Don't be afraid to start new friendships! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mia Fieldes is living her miracle right now — she's about to give birth to her baby girl after being told by multiple specialists that pregnancy wasn't likely, but she'd be the first one to tell you that trusting in a promise from God doesn't guarantee an easy path. Sadie and Mia quickly get deep talking about navigating seasons of waiting and why the holding pattern might feel like a huge delay, but it's ultimately going to get you to your destination quicker! Mia encourages us to be sure our filter and outlook on our life isn't disappointment — or you won't be able to see all that God IS giving you, regardless of the season of your life. Mia challenges us all to actively be asking God for a promise, especially if you're in a time of waiting on Him. Sadie remembers one particular dance on "Dancing with the Stars" where a split-second decision surprised her and her dance partner with the result, but was a great lesson too! Plus, why we need to treat God like a friend — choose to spend time with Him and expect Him to show up! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Christine Caine and Sadie get into a passionate discussion about why dwelling on the past — the good and the bad — is the wrong way to keep moving forward into your future. Christine talks about her early childhood years filled with abuse, abandonment, neglect, and betrayal — and how she's had to deal with all of it at different times in her life as she got married, had two girls, and started her life of ministry, speaking, and writing. Christine shares a lesson she overheard in motorcycle driving lessons: Wherever you look, your body will follow — and she expands on the truth of that idea not only when driving her Vespa and making a turn, but how focusing on Christ should be the ONLY thing Christians focus on as they navigate life. If we linger somewhere else, we'll eventually go there, so fight off the distractions and make Jesus the focus! If you don't learn to fix your eyes on Jesus, you're going to get stuck! And if you don't deal with the past, the past will deal with you. Christine's book, "Don't Look Back," is available now.- Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadie has known April Rodgers for a long time and is so excited to welcome her into the studio for a tough, but encouraging conversation about trusting God through the difficult times in life, and taking what the enemy meant for evil, and turning it for good. April is a former financial planner and now hosts a podcast and has written a devotional book. April talks about the phone call she received that changed her and her family's life, when her brother was in a horrible car accident that took his life. But through hearing from others about how much her brother had meant to them, especially those who heard about Jesus from him, she was convicted to more quickly share Christ with those she encountered every day. April encourages us all that when we're tempted to ask if God is REALLY good, or if God is really for us in the dark times, we need to recall and rely on what we know to be true about who God is, and that should get us into God's Word! Sadie and April talk about the call of ministry and how it doesn't matter how "big" or "small" the platform might be, ministry is always important! And for anyone going through a terribly painful time right now, know this: If there's a shadow, there's light! You can trust in your Savior who is with you every step of the way until you're on the other side!- Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're needing an extra dose of encouragement, this is THE conversation you need today! Sadie is thrilled to speak with her new friends, Earl and Oneka McClellan who co-pastor Shoreline Church in Dallas, TX. Earl and Oneka share an incredible amount of wisdom on marriage, working in ministry as a family, parenting, even fashion advice, and much more. Oneka and Sadie discuss why our priorities are so important when it comes to fashion, social media, or influencer posts — what is your WHY on why you're doing what you do? Earl remembers when he first met Oneka and how he was "too saved" to begin pursuing her initially, but that changed after a missions trip! Plus, Oneka recalls Earl's incredible gift to her when their relationship was getting serious, which has Sadie remembering a particular snowy blessing shared with her and Christian. And how did a "simple" prayer request text message change the McClellan family? Finally, Earl and Oneka are passionate about being in ministry WITH their children and explain why it's so important to invite your kids into the call God has on your life! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Bethany Hamilton is DONE with letting fear hold her back. Sadie and Bethany talk about many moments of fear in their lives and how claiming God's promises, replacing mental patterns with Scripture and things that are TRUE is one of the best ways they've found to fight it. Bethany's had to overcome a lot of fear in her life — from a terrifying shark attack that cost her an arm, to choosing to get back in the water, to being catapulted into the spotlight and suddenly becoming a public person where the world could see her life, and even when she first found she was expecting her first child — but she overcame and didn't let the fear win! Bethany encourages us all to find practical ways of being an unstoppable force in our own lives: Find a passion that gets you off social media and gets you pumped for life! Plus, Bethany and Sadie talk about the importance of family and how intentional parenting and loving your family is its own gift and reward and why prioritizing your family is the best way to navigate all the uncertainties, stresses, and unknowns we'll face in our lives.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadie remembers the first time she noticed Emma Mae McDaniel radiating joy — and it hasn't stopped radiating for 10 years! Emma is the host of the "Have You Heard?" podcast, she's a wife, an expectant mother, and she says her biggest goal for anyone in her audience, or whomever she meets day to day, is to help them personally know God. Emma recalls a life-changing moment — and her pursuit of God, loving Him and knowing more about Him every day in His Word has revolutionized her whole life! Emma says that there are some days when she doesn't always "feel like" reading her Bible and showing happiness to others, but it's because she WANTS to obey the Lord and her love for Him isn't dependent on how she feels day to day. Sadie and Emma have both struggled with feeling the need to be perfect, and how exhausting that can be — but isn't it freeing to know that God isn't interested in our attempt at perfection? Plus, Sadie and Emma talk about the very real fear parents have about bringing children into a dark world, but don't let the worry stop you, rather, take a closer look at what your child is receiving, learning, and observing in your home. That's the best counter to anything they might see in the world! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Nate Moore is a writer and artist with Housefires, plus he's a worship leader, a songwriter, and a pastor and today he's talking with Sadie about making music and making moments with people that you love, why doing a FEW things well is one of the best pieces of advice he's ever received, and how to turn "have-to" into "get-to" in your faith walk. Nate admits his early years as a Christian were a "check-the-box" version: read your Bible - check, go to church - check, pray - check  — but an experience in college changed all that and his outlook transformed to a "get-to" attitude in his walk with God. Sadie and Nate share different ways they experienced the call of God on their lives and reiterate that when God's calling you, it doesn't have to make sense to anyone else! Nate remembers the early days in Atlanta where Housefires began and the moment he says was "the most special moment in worship he's ever seen" when "Good Good Father" was first spoken — and he has Sadie saying, "That's SO good" many times when he explains the origin of his first tattoo and how a two-degree shift can change EVERYTHING for you in your life! - Learn more about your ad choices. Visit megaphone.fm/adchoices