Friendship coach & author Danielle Bayard Jackson provides solutions for difficult friendship problems, discusses how to make more friends, gives advice for repairing drifting friendship, and more.

In this episode of the Liz Moody Podcast, bestselling author and journalist Liz Moody welcomes Danielle Bayard Jackson, a friendship expert and coach known for her work on complex friendship dynamics and her book 'Fighting for Our Friendships.' The conversation provides practical advice on forging deep connections, navigating friendships through life changes, addressing financial disparities, and recognizing when it's time for a friendship breakup. The episode also emphasizes the importance of maintaining emotionally safe environments, fostering diverse social circles, and balancing mutual support.

00:52 Navigating Tricky Friendship Situations
02:44 Making Deep Connections and Avoiding Common Mistakes
05:57 The Three Affinities of Female Friendship
07:11 Creating Safe Spaces for Vulnerability
13:18 Supporting Friends Through Life Changes
16:44 Balancing Friendships with Different Life Milestones
24:17 Addressing Jealousy and Feeling Forgotten
28:50 Signs of One-Sided Friendships
29:56 Understanding Reciprocal Friendships
35:17 Navigating Financial Differences in Friendships
39:57 When to End a Friendship
44:55 Handling Group Dynamics and Friend Breakups
50:43 Making Couples Friends and Socializing Tips

For more from Danielle, you can find her on Instagram @daniellebayardjackson or online at www.daniellebayardjackson.com. You can find her new book, Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships, where books are sold.

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Listen to The Liz Moody Podcast episode How To Have More Fun: Hidden Health Benefits, Becoming A Fun Magnet, & Phone Breakup Tips with Catherine Price.

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The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast.

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

The Liz Moody Podcast Episode 254.

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