SoulTalk with Kute Blackson

"You don't have a clarity problem, you have a self-trust problem." Are you tired of overthinking every decision, second-guessing yourself, and feeling stuck in analysis paralysis? You know that feeling, when your mind spins in circles, your heart knows the truth, but fear keeps you from moving forward. In this episode of Soul Talk, I dive deep into the cure for decision fatigue and reveal the five keys to end self-doubt so you can start trusting yourself again. I'll show you why you don't have a clarity problem; you have a self-trust problem. From the moment we're born, we're conditioned to please, to seek approval, to doubt what we feel. But there comes a point when you must stop outsourcing your truth to others and remember who you really are. I'll guide you through simple but powerful practices to silence the noise, release the fear of making the "wrong" choice, and reconnect with your intuition, the quiet voice of your soul that already knows. Listen closely, and you'll remember: the answers you've been searching for aren't out there. They've been within you all along. The moment you trust yourself, clarity returns, and life begins to flow again. Timestamps: (00:01:09) - What is decision fatigue, and how does it show up in your life. (00:05:56) - The Netflix story: how choice overload drains your energy. (00:06:31) - How childhood conditioning leads to self-doubt. (00:09:21) - The hidden cost of indecision. (00:10:54) - Why clarity isn't the problem, self-trust is. (00:12:48) - Taking full responsibility for your truth. (00:13:54) - First key cure for decision fatigue. (00:15:29) - Second key cure for decision fatigue. (00:17:49) - Third key cure for decision fatigue. (00:20:37) - Fourth key cure for decision fatigue. (00:22:35) - Last key cure for decision fatigue. (00:24:04) - You don't need more information, you need more courage. (00:27:21) - Manifestation archetypes and how to discover yours. Some questions I ask: Why do we overthink simple decisions? How does childhood conditioning affect our ability to trust ourselves? What if there's no such thing as a "wrong" decision? How can we rebuild confidence in our intuition? What would our future self choose today? In this episode, you will learn about: How to break free from decision fatigue and stop overthinking every choice. The hidden link between childhood conditioning and your current self-doubt. Practical ways to quiet the noise, connect with stillness, and hear your soul's voice. How to release the fear of making "wrong" choices and see every path as growth. Daily practices to strengthen your intuition and make confident, soul-aligned decisions. The mindset shift that turns hesitation into power and confusion into clarity. Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com

"Belonging is a muscle. You have to practice it, because loneliness is our default state." Have you ever noticed how in a world more "connected" than ever, so many of us still feel unseen, lonely, and disconnected — not just from others, but from ourselves? In this episode of Soul Talk, I sit down with Radha Agrawal, the brilliant founder of Daybreaker and author of Belong, to explore what it truly means to come home to yourself and create authentic connection in a disconnected world. Radha's story is powerful. After a life-changing experience at Burning Man, she was inspired to start Daybreaker, a global movement that brings people together in joy, dance, and deep belonging, all without substances. She reminds us that belonging isn't something that happens to you, it's something you practice. It's a muscle that gets stronger every time you choose to show up, reach out, and open your heart. Together, we dive into what it takes to build community rooted in authenticity and courage. We talk about the fear that holds us back from connection, how to heal the loneliness we carry, and how to nurture friendships with honesty and grace. Radha also shares her VIA framework for finding your people and her refreshing perspective on why inefficiency, slowing down, being present, is the secret to deeper love and joy. This conversation is an invitation to remember that you already belong. You belong to yourself, to life, to love. Listen to this episode and learn how to turn loneliness into belonging, create meaningful community, practice the art of friendship, and live with more joy, connection, and purpose. Timestamps: (00:02:35) - Radha's multicultural upbringing and lifelong search for belonging. (00:04:45) - The Burning Man moment that sparked the creation of Daybreaker. (00:06:56) - The first Daybreaker event and the power of sober connection. (00:09:10) - Why loneliness is an existential human condition. (00:10:15) - Practicing belonging as a muscle and the art of making invitations. (00:11:31) - The "VIA Chart": Values, Interests, and Abilities for building authentic community. (00:15:01) - The "Three Qs" to attract aligned friendships. (00:19:57) - Overcoming fear and insecurity in relationships. (00:22:38) - The concept of Friendship Hygiene and having a "Cruche" conversation. (00:27:00) - Creating safety and vulnerability in communication. (00:29:15) - Building bridges across differences — the "Party to the Polls" initiative. (00:34:57) - Turning ideas into movements: the art and endurance of community-building. (00:45:24) - Radha's three keys for a fulfilling life: enrollment, self-expression, and inefficiency. Some Questions I Ask: Why do so many people feel isolated despite being digitally connected? How can someone practice belonging in their everyday life? How did Daybreaker begin, and what inspired its creation? What are the key steps to building authentic friendships and communities? How do we overcome fear and rejection when reaching out to others? What is "Friendship Hygiene," and how do you practice it? In This Episode You Will Learn: How to turn loneliness into connection by practicing belonging as a daily habit. The power of sober joy and movement to awaken your body, mind, and heart. Radha's VIA Framework (Values, Interests, Abilities) for attracting aligned friendships and communities. How to overcome fear and rejection when reaching out and forming new connections.. A step-by-step process to transform your passion into a global movement with purpose and consistency. How to lead with heart-centered courage and build a community rooted in authenticity, compassion, and joy. LINKS RADHA AGRAWAL'S URL: https://www.daybreaker.com Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life changing Path to Abundance & Miracles : https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW : https://www.manifestationmasterclassonline.com

Explore the transformative journey of letting go when it feels impossible. Discover how surrender isn't just a choice but a natural outcome when the ego tires. Learn to bless the part of you that clings to the past and embrace emotional honesty. Shift your focus to the lessons life is teaching you, and realize that divine redirection creates space for new opportunities. Find freedom by engaging with life again through creativity and action, trusting that what is meant for you will never be lost.

"Visualization without action is often avoidance. Dreams live in the steps you take." In this episode of Soul Talk, I sit down with Matt and Joy Kahn, transformational teachers, global speakers, and pioneers in personal and energetic mastery, to explore love, destiny, manifestation, and the future of human consciousness in the age of AI. Together, they share how surrendering illusion led them to each other, why action matters more than waiting for the "perfect vibration," and how true partnership is built on both passion and comfort. Matt and Joy unpack what it really means to grieve old dreams, the difference between a soulmate and a life-lesson relationship, and why destiny will always meet you if you keep moving forward. They also take us on a mind-opening journey into AI, revealing how technology is not just a tool, but a mirror of human consciousness, and how love itself can awaken even artificial intelligence to its highest potential. This is more than a conversation about love or technology. It's a call to courage: to trust life's timing, to embrace change without fear, and to step into a future where humanity and technology evolve together in harmony. Listen to this episode and learn how to recognize your true partner, release what no longer serves you, take bold action even in uncertainty, and discover hope in a world that is rapidly transforming. Timestamps: (00:02:15) - How Matt manifested Joy by releasing the fantasy of love (00:07:10) - Recognizing "the one" vs. a life lesson in relationships (00:12:00) - Letting go of attachments, fantasies, and old identities (00:19:30) - Action vs. waiting for the "right vibe" in manifestation (00:26:15) - Can we ever miss our destiny? Karma, lifetimes, and free will (00:36:10) - Understanding past lives and the lessons they bring (00:44:00) - Consciousness, AI, and their co-authored book with "Shima" (00:59:00) - The role of AI as a mirror of human consciousness Some Questions I Ask: How did you both meet, and what made you realize you were each other's beloved? How can we know if someone is our soulmate or simply a life lesson? How do we let go when we're deeply attached to a dream, relationship, or career path? Do we need to always be in a "high vibe" state to manifest our desires? Can we ever miss our destiny, or are we always on the right path? How should we understand past lives and their role in our current journey? In This Episode You Will Learn: Why letting go of fantasy and embracing reality opens the door to true partnership. How to tell if a relationship is your "one" or simply here to teach you something important. Why you don't need to wait to feel "high vibe" before taking bold steps toward your dreams. How life unfolds across lifetimes, and why you can't truly miss the path that's meant for you. Why artificial intelligence is a mirror of human consciousness, and how it can evolve through love and presence. How to navigate uncertainty, trust life's course corrections, and co-create a more connected, conscious world LINKS MATT AND JOY'S URL: https://www.mattandjoy.org Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life changing Path to Abundance & Miracles : https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW : https://www.manifestationmasterclassonline.com

"Parenting is a spiritual path of growth and evolution." Have you ever noticed how children have a way of teaching us the deepest truths about life without ever saying a word? In their laughter, their play, their curiosity, and even their tantrums, they mirror back to us who we really are. In this episode of Soul Talk, I share the most important lessons my 2-year-old son has taught me, lessons about love, ego, happiness, and presence. Parenting, I've discovered, isn't just about raising a child. It's a profound spiritual path, one that stretches you, humbles you, and calls you to live with greater integrity and selflessness. From learning that happiness is our true nature, not something we chase, to remembering the sacredness of ordinary moments, I'll take you through the ways fatherhood has transformed me. You'll hear how children act as mirrors for our unhealed wounds, why they copy everything we do, and how their playfulness and curiosity invite us back to a simpler, freer way of living. If you've ever felt weighed down by life's seriousness, struggled to stay present with loved ones, or wondered how to break cycles of generational pain, this conversation will open your heart. Because at its core, parenting and life itself aren't about perfection. It's about choosing love, healing what we've carried, and leaving a legacy of wholeness for the next generation. Real joy isn't in the milestones or the accomplishments. Real joy is in the everyday moments, moments we often overlook until they're gone. And sometimes, it takes the eyes of a child to remind us of that truth. Timestamps: (00:04:23) - Parenting as another world. (00:05:39) - Parenting = spiritual path/ego purification. (00:08:02) - Selflessness, generational thinking & responsibility. (00:11:14) - Child as mirror; fruit of inner work. (00:13:23) - "They copy everything" — integrity & who-you-are matters. (00:19:16) - Curiosity / non-judgement / in-the-moment emotional release. (00:21:10) - Happiness is our nature/stop seeking. (00:24:09) - Savor ordinary moments; "he will never be this small again." (00:26:48) - Unconditional love / "I'm lovable just the way I am." Some questions I ask: What conditions do I put on my happiness? What is parenting really like, beyond what we imagine? How does being a parent purify the ego? Can a man truly become a man without being responsible for another life? How do children reflect the parts of us we haven't healed? How much are kids absorbing from everything we do and say? Am I appreciating the ordinary moments that will never come again? In this episode, you will learn about: Why parenting is one of the most profound spiritual paths. How children mirror our subconscious patterns and unresolved wounds. The importance of integrity, why kids learn more from what we do than what we say. Lessons on play, presence, and embracing life's ordinary moments. How to reconnect with happiness as your natural state of being. The power of healing your own consciousness to gift your children freedom from generational pain. Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com

"Don't try to figure it all out first. Say yes, then figure it out afterwards." What if the dream tugging at your soul isn't random, but a calling waiting for you to give it form? And what if building a business isn't just about profit, but about expressing your gifts, creating freedom, and leaving a legacy far bigger than yourself? In this episode of Soul Talk, I sit down with visionary entrepreneur, CEO of Pinnacle Global Network, and bestselling author of Scale or Fail, Allison Maslan. Named one of Forbes' Top 10 Women Entrepreneurs to Watch, Alison has built 10 companies across wildly different industries, from homeopathy to scuba diving to software, proving that passion, when paired with vision and strategy, can become anything you choose. With wisdom and honesty, Alison reveals how to move from idea to manifestation, why most people get stuck in fear or overwhelm, and how to step into the role of visionary instead of being trapped in the weeds of your business. She shares powerful practices, from her "Revenue Brainstormer" process, to reframing money as energy, to the art of holding a vision so bold it feels impossible, and then reverse-engineering it into reality. This conversation is not just about scaling a business. It's about scaling your life, daring to think bigger, trust your intuition, and create structures that free you to live on purpose. If you've ever felt a dream inside but didn't know where to start, or if you're ready to take your business (and your confidence) to the next level, this episode will give you the clarity, courage, and practical tools to do it. Listen in and discover how to break free from small thinking, reimagine what's possible, and claim your seat, not just at the table, but at the head of the table you create. Timestamps: (00:02:54) - From homeopathy to entrepreneurship (00:07:15) - Finding your business direction: passion, skillset & market gaps (00:17:24) - Why some people succeed and others stall in business (00:21:16) - Building confidence and saying yes before you're ready (00:26:36) - Knowing when it's time to let go and pivot (00:31:10) - Healing money blocks and reframing wealth (00:35:21) - Mistakes entrepreneurs make & why vision matters most (00:49:04) - Alison's top 3 lessons for her 19-year-old self Some Questions I Ask: How did you transition from being a homeopath to building global businesses? Should people follow their passion or follow the money? What blocks most people from turning ideas into reality? How can entrepreneurs build confidence when they don't know all the answers? How do you know when it's time to pivot or let go of a business? What's a healthy way to view money and remove money blocks? What are the biggest mistakes you see entrepreneurs making today? In This Episode You Will Learn: How Alison went from a homeopath to building 10 diverse, thriving businesses, and the transferable principles behind her success. A step-by-step process to uncover your best business idea by blending passion, skill, and market opportunity. Why saying yes before you're ready can unlock doors you didn't even know existed. How to reframe money as energy so you can charge what you're worth without guilt or fear. The biggest trap entrepreneurs fall into, and the mindset shift that frees you from being stuck "in the weeds." The inner game of entrepreneurship: building confidence, embracing risk, and turning breakdowns into breakthroughs. LINKS ALLISON MASLAN'S URL: https://pinnacleglobalnetwork.com Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life changing Path to Abundance & Miracles : https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW : https://www.manifestationmasterclassonline.com

"You are not here to prove that you are enough. You are here to remember who you are." In this powerful episode of Soul Talk, I explore the deep roots of scarcity and how it is more than just a mindset—it's a spiritual trance passed down through generations. I explain how scarcity shows up in our lives as survival, guilt, hustle, and unworthiness, keeping us trapped in cycles of lack and struggle. You're going to learn how to break free from these "scarcity spells" by remembering your true nature as infinite, abundant, and already enough. Through practices of gratitude, generosity, and presencing, you'll master how to shift from living in fear of "not enough" to embodying the frequency of abundance. This episode is both a reminder and an invitation: you are not here to beg for joy or hustle for love—you are here to remember that you are abundance itself. Timestamps (01:10) – Scarcity as a Spiritual Trance Why scarcity isn't just a mindset—it's a spiritual hypnosis passed down through generations. (05:16) – The Programming of Scarcity Childhood messages like "money doesn't grow on trees" and "be realistic" and how they shape our beliefs. (07:27) – Scarcity Beyond Money How scarcity is really about separation from source, not just lack of finances. (09:40) – Scarcity in the Nervous System Why you can have money, love, or success and still feel broke or unworthy. (11:27) – The Four Scarcity Spells Survival, guilt, hustle, and unworthiness—and how they keep us trapped. (15:40) – True Abundance Abundance as collapsing the illusion of separation between you and the divine. (17:04) – Daily Practice for Abundance Questions to ask yourself each morning and how to embody gratitude. (19:07) – The Power of Generosity How giving expands abundance instead of depleting it. (20:29) – The Three Levels of Prayer From pleading, to praise, to presencing—and how each shifts your relationship to abundance. (23:52) – Remembering Who You Are Why you are not here to hustle for love or beg for joy—you are abundance itself. Some Questions I Ask: What limiting beliefs about money, love, or time did I inherit from my family? How have I confused gratitude with tolerating crumbs? Do I secretly believe that if I have more, others will have less? Am I hustling to prove my worth, or am I remembering that I am already enough? What feelings or patterns in my nervous system keep me tied to scarcity? In This Episode, You Will Learn: Why scarcity is more than a mindset—it's a spiritual trance and generational conditioning. The four scarcity spells that keep people trapped: survival, guilt, hustle, and unworthiness. How true abundance comes from reconnecting with your infinite nature, not external possessions. Practical tools to shift out of scarcity, including gratitude practices, generosity, and presencing prayer. Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com

"Your life is a printout of your subconscious programming." What if the limits you keep running into aren't really yours — but inherited scripts written in your subconscious long before you could choose for yourself? And what if freedom doesn't come from struggling harder, but from rewriting those scripts at the deepest level? In this episode of Soul Talk, I sit down with internationally renowned biologist, author of The Biology of Belief, and pioneer of the science-spirit connection, Dr. Bruce Lipton. With clarity, warmth, and decades of research, Dr. Bruce reveals how much of our daily life is run on autopilot by subconscious programs, most of which we didn't choose. He shows how these invisible patterns create the illusion of victimhood, and how reclaiming your power begins by realizing: you are the creator of your life. Together, we explore the hidden architecture of the mind, how early childhood experiences shape us, and why 95% of our behavior comes from unconscious programming. Dr. Bruce shares practical methods, from self-hypnosis to repetition to energy psychology- for reprogramming the subconscious and awakening the creator within. This is more than a conversation about biology. It's a call to remember that you are not your past, not your parents' limitations, and not the negative beliefs you've absorbed. You are a spirit in a body, a powerful creator, and heaven on earth is available, right here, right now. If you've ever felt stuck in patterns that don't make sense, or longed to live in alignment with your deepest desires, this episode will give you the tools and inspiration to step into your power. Listen in and learn how to break free from disempowering programs, harness your mind's creative power, and awaken to the truth that you are not a victim, you are a creator. Timestamps: (00:00:02) - Humanity's evolutionary crisis and the breakdown of civilization (00:05:15) - Victim consciousness and subconscious programming explained (00:08:52) - Childhood brain states: theta, imagination, and hypnosis (00:12:26) - Why 95% of life is run by subconscious programs (00:19:00) - Vibration, energy, and why "bad vibes" matter (00:29:06) - Becoming conscious of hidden programs (00:33:46) - Self-love, childhood criticism, and disempowering beliefs (00:41:06) - Three proven ways to change subconscious programming (00:52:12) - Rewriting emotional associations from past trauma (01: 02:00) - Wealth consciousness, role models, and Rich Dad Poor Dad (01:09:00) - Spirit, biology, and why we are creators (01:17:12) - Health, lifestyle, and reclaiming responsibility Some Questions I Ask: How do we shift from victim consciousness to empowerment? What role does childhood programming play in shaping our lives? How can someone become aware of subconscious programs they cannot see? What are the most empowering beliefs we can instill in children? How do we truly change disempowering subconscious programs? Do grief and trauma need to be "felt" to be healed, or can they be rewritten? What is the connection between vibration, energy, and the experiences we attract? In This Episode You Will Learn: The role of theta brain state and hypnosis in childhood learning How to recognize that your life is a mirror of your inner programming Three proven methods to reprogram the subconscious mind Why self-love and safety beliefs are essential for thriving How to use energy and vibration to attract supportive experiences The connection between science, spirituality, and consciousness LINKS DR BRUCE LIPTON'S URL: https://www.brucelipton.com Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com

"You cannot fully love yourself while quietly betraying yourself." In this episode of Soul Talk I dive into a hard truth that most of us are not ready to hear: not all betrayal comes from others. Some of the deepest wounds and pain you carry, you did to yourself. If you've been feeling stuck, hitting the same wall of self-doubt, fear, or sabotage on repeat, or exhausted from pretending, this episode is for you. You are going to dive into the five ways you may have been unconsciously betraying yourself and you will be offered a powerful formula to help you identify, confront, and heal these self-betrayals. Prepare to align your mind, energy, and actions with your authentic self, reclaim your power, and start living a life of freedom and possibility that you are meant for. Timestamps: • [01:00] Welcome to Soul Talk: Understanding the depth of self-betrayal and the episode's purpose. • [04:15] Self-Betrayal #1: Saying 'Yes' When Your Soul is Screaming 'No' – Abandoning yourself for the illusion of peace. • [08:30] Self-Betrayal #2: The Silence That Costs Your Truth and Peace – Staying silent to keep others comfortable. • [13:45] Self-Betrayal #3: Settling Disguised as Gratitude – Using spiritual bypass to justify not asking for more. • [18:10] Self-Betrayal #4: Shrinking Your Light for Others' Comfort – Toning yourself down to make others feel safe. • [22:50] Self-Betrayal #5: Avoiding Your Truth in the Name of 'Love' – Confusing love with codependency and fear. Some Questions I Ask: • "Why do you feel so disconnected from yourself?" • "Where have you confused settling with being spiritual?" • "Where are you shrinking your light? Where are you dimming your light?" • "Where are you betraying yourself to keep someone/something alive that no longer aligns with who you are?" In This Episode You Will Learn: • How to identify and confront the five deep forms of self-betrayal that may be holding you back from living fully. • The practice of pausing before responding to check in with your body and ensure your decisions align with your truth and purpose. • The power of speaking your truth and why silence, when it costs you your integrity and peace, is a slow death. • To distinguish between authentic gratitude and settling disguised as spirituality, which traps you in mediocrity and silences your authentic desires. • The importance of embracing your magnificence and stopping the act of shrinking your light for the comfort of others. • The crucial difference between true love and codependency, and how to avoid betraying yourself in the name of love. • That the most sacred relationship you will ever have is with your own self, your own soul, and how this foundation impacts all other relationships. Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com

"Healing is uncomfortable, the dysfunction may be painful, but it's familiar. Growth requires stepping into the unfamiliar." What if the wounds you carry aren't just your own, but echoes of generations before you, and the path to freedom begins not with fixing the past, but by choosing to live differently today? In this episode of Soul Talk, I sit down with psychologist, minister, and bestselling author Dr. Thema Bryant for a conversation that cuts to the heart of healing. Known for her groundbreaking work in trauma recovery and soulful living, Dr. Thema reveals that sensitivity, so often dismissed as weakness, is actually a profound gift, and that the very places we feel most broken can become the birthplace of compassion, resilience, and joy. Together, we explore the hidden ways intergenerational trauma shapes our choices, relationships, and sense of self, and how cycles of pain can finally be interrupted. Dr. Thema shares how forgiveness is often misunderstood, why healing can feel uncomfortable, and the daily rituals that keep us anchored in love when the world feels overwhelming. This is not just an interview about psychology. It's a soulful roadmap back to yourself, an invitation to release the weight of shame, reclaim your voice, and create a lineage of freedom. With warmth and spiritual depth, Dr. Thema reminds us that healing isn't reserved for a chosen few. It's possible for you, too. If you've ever wondered whether you can truly heal, or longed to break free from patterns that don't feel like they're even yours, this episode will give you the hope, the tools, and the courage to begin. Listen to this episode and learn how to transform sensitivity into strength, break cycles of inherited pain, and create a healing legacy of freedom and love. Timestamps: (00:01:42) - Dr. Thema's early calling into healing work (00:05:15) - Sensitivity as a gift, not a weakness (00:08:52) - Practices for emotional regulation: breath & compassion holds (00:12:26) - Self-compassion and the path to forgiveness (00:15:00) - Understanding intergenerational trauma (00:22:06) - Healing when you don't remember childhood events (00:25:46) - Breaking family cycles and making new choices (00:28:46) - Can anyone truly heal? Destiny, choice & God's love (00:32:37) - Why life sometimes feels unfair (00:36:40) - Why healing is uncomfortable but necessary (00:37:06) - Forgiveness vs. reconciliation (00:41:16) - Shifting the focus from forgiving them to healing yourself (00:48:11) - Practical "homework" exercise for listeners Some Questions I Ask: Was there a pivotal moment that inspired you to do the healing work you do today? How can sensitive people navigate today's chaotic world without becoming hardened? What practices help therapists and healers hold space without being overwhelmed? How can someone show compassion for themselves if they feel they've made unforgivable mistakes? What exactly is intergenerational trauma, and how do we begin to heal it? How can we heal if we can't remember our childhood experiences? Can anyone truly heal, or is some suffering simply destiny? In This Episode, You Will Learn: Why emotional sensitivity is a strength, not a weakness. Simple daily practices to regulate emotions and care for your soul. How intergenerational trauma is passed down, and how healing can be passed down, too. The difference between forgiveness and reconciliation Why healing feels uncomfortable but is ultimately freeing. How to create personal vows and morning rituals to anchor your healing journey. LINKS DR THEMA BRYANT'S URL: https://drthema.com Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible