
Modern Mentor
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
Latest episodes

Feb 20, 2024 • 8min
Managing difficult stakeholders at work
The podcast discusses handling difficult stakeholders at work by comparing workplace issues to traffic jams. It covers strategies for managing unrealistic expectations, unclear directives, lack of stakeholder involvement, and setting SMART goals.

Feb 13, 2024 • 7min
Will it make the boat go faster?
As so many of us are chasing speed, efficiency and a bit of lightness at work, asking the important question, “Will it make the boat go faster?” can be an excellent solution.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletterto get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/https://www.leadabovenoise.com/
Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/

Feb 6, 2024 • 8min
How to go from Great Gloom to Glow Up
We’ve finally moved beyond the Great Resignation and Reconsideration, but we’re now stuck in the Great Gloom. We’re languishing, feeling low and disconnected. Here are some strategies to overcome the gloom and find our Great Glow Up.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletterto get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/https://www.leadabovenoise.com/
Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/

Jan 30, 2024 • 30min
How to be invaluable at work with Lauren McGoodwin
Lauren McGoodwin, founder of Career Contessa, discusses the benefits of being invaluable at work and how to achieve this status. Topics include defining success, the distinction between volume and impact, tips for becoming invaluable, and the power of self-compassion in hitting goals.

Jan 23, 2024 • 8min
How to implement that leadership development
Learn how to make leadership development impactful by finding purpose in the skills learned. Discover the significance of innovation, discomfort, small victories, vulnerability, and accountability. Explore the value of accountability in leadership development and the importance of a supportive community for growth.

Jan 16, 2024 • 8min
Solving workplace conflict
Learn how to turn workplace conflict into productivity and collaboration by identifying root causes and considering different perspectives. Discover strategies for having open and safe conversations, defining non-negotiable outcomes, and finding compromises to improve team relationships.

Jan 9, 2024 • 7min
6 ways to make the most of your in-office days
In a hybrid world of work we need to be thoughtful about how we spend our time in an office. No one wants to commute just to sit in a bunch of Zoom meetings all day. Here are some ways to make the most of your days in the office. Leave the heads-down work for virtual days.Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletterto get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/https://www.leadabovenoise.com/
Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/

Jan 2, 2024 • 8min
Resolution-free ways to kick off an amazing year
Rather than setting (and not keeping – as the stats tell us) another New Years Resolution, let’s talk about how to create a plan that’s meaningful, compelling, and totally sustainable to move you toward success in 2024.Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletterto get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/https://www.leadabovenoise.com/
Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/

Dec 26, 2023 • 8min
How to Focus When the World Feels on Fire
Learn how to stay focused and productive at work amidst scary headlines. Discover strategies for managing distractions, scheduling designated times for social media and news consumption. Explore Walmart's platform for supporting Black-owned brands and a podcast called The Parlor Room. Find empowerment and focus in chaotic times by taking action and making small contributions. Emphasize the value of empathy and self-grace, while getting tips for staying focused amidst distractions.

Dec 19, 2023 • 8min
Build your year-end highlight reel
Spending a few minutes at year-end curating a highlight reel of our own personal celebrations is an excellent way to boost our self-esteem, our personal brands, and our appeal as job candidates. Here’s an approach to making this happen.
Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/