The Nishant Garg Show

As an author, speaker, and consultant, Mark Greene helps organizations worldwide better understand how our dominance-based culture of masculinity is blocking diversity and inclusion efforts. Mark offers teaching, coaching, and workshops on powerful relational practices, designed to center healthy, innovative work relationships, allowing men, women, and non-binary people to create more connected, meaningful work lives. As a Senior Editor for The Good Men Project, Mark has spent over a decade deconstructing our binary-riddled dialogues around manhood and masculinity. Mark’s newest book, "Remaking Manhood further explores the damaging effects of dominance-based masculinity on men's lives and all those lives we impact. Mark makes a clear unambiguous case for why men, women, and non-binary people must work together to co-create healthy masculinity of connection. Please enjoy! Please visit https://nishantgarg.me/podcasts/ for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/

My mission is to help people get in touch with their emotions and feelings and to be a source of healing.  Usually, my job on this show is to interview world-class experts in different domains. But This episode is an experiment and a quick recap of 3 episodes published in January 2022. I took the first 15 mins of each episode and combine them into this single episode. If you enjoy the short version of each guest's interview, you can listen to the guest's full interview. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/

Beth Tyson, MA, is a psychotherapist, childhood grief and trauma expert, and a children's book author. She earned several years of experience as a clinician working with children and families and as a teaching assistant in the graduate program for counseling psychology at Eastern University. Beth uses her expertise in childhood trauma to help families and organizations operate from a trauma-sensitive and healing-centered approach. She helps her clients understand the biological impact of trauma on the brain and autonomic nervous system. Beth is a mental health educator who uses trauma-responsive models to implement the skills necessary for the emotional well-being of children impacted by trauma and other adverse childhood experiences (ACES). She provides educational training to schools, workplaces, non-profit organizations, caregivers/families, among others. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/

Dr. Tony Nader, M.D., Ph.D., MARR, is a medical doctor trained at Harvard University and Massachusetts Institute of Technology (Ph.D. in neuroscience), and a globally recognized Vedic scholar. As Maharishi Mahesh Yogi’s successor, Dr. Nader is head of the international Transcendental Meditation® organizations in over 100 countries. From the Americas to Asia, from Europe to Africa, Dr. Nader guides the Transcendental Meditation program and its advanced practices, and the practical applications of this technology in all areas of national life – education, health, business, defense, agriculture, and more. Dr. Nader’s vision is to bring happiness, health, and peace to the minds and hearts of the whole world family. His experiences as a teacher, father, leader, scientist, and doctor have inspired his dedication to all global citizens – and his commitment to opening their awareness to the important things in life, from a truly profound perspective. To help remove conflicts in society, so that higher values and beautiful goals become the guiding light of everyone, is his total focus. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/

Aliya Grig was born in the USSR into a family of astrophysicists who had collaborated with some of the greatest scientists and space thinkers of our time (e.g. Stephen Hawking. Aliya has worked in both the public and private sectors and is the founder of two high-tech companies in the area of fuel cells and new materials. Aliya is a frequent speaker and panelist at the world's leading tech and innovation events. She is the author of a number of space themed books, a contributor to Forbes, and is the founder and CEO of the Human Cosmos online platform launched in  2020. Aliya was listed as one of the Top 100 Young Entrepreneurs in Europe by Forbes magazine and the Top 100 women entrepreneurs in AI Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/

Jon Macaskill is a retired Navy SEAL Commander turned leadership and mindfulness coach. During his 24-year Navy career, he served in multiple highly dynamic leadership positions from the battlefield to the operations center and the board room. His style of teaching leadership is unconventional yet highly effective. He is passionate about helping people and organizations become the best versions of themselves through mindfulness coaching, keynote speaking, and grit and resilience training. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/ IMPORTANT DISCLAIMER: Psychedelic plants and compounds are illegal in many countries, and even possession can carry severe criminal penalties. None of this post constitutes medical advice or should be construed as a recommendation to use psychedelics. There are serious legal, psychological, and physical risks. Psychedelics are not for everyone—they can exacerbate certain emotional problems, and there have been, in very rare cases, fatalities.

Jim Loehr is chairman, CEO, and co-founder of the Human Performance Institute, a training company that has successfully utilized energy management technology to improve the productivity and engagement levels of elite performers from the world of business, sport, medicine, and law enforcement for over 30 years. Dr. Jim Loehr is a world-renowned performance psychologist, whose ground-breaking, science-based energy management training system has achieved worldwide recognition. Dr. Loehr has worked with hundreds of world-class performers from the arenas of sport, business, medicine and law enforcement, including Fortune 100 executives, FBI Hostage Rescue Teams, and military Special Forces. He's the author of 17 books, including his most recent, Leading with Character, which also comes with The Personal Credo Journal: A Companion to Leading with Character. He also co-authored the national bestseller The Power of Full Engagement. From his more than 30 years of experience and applied research, Dr. Loehr believes the single most important factor in successful achievement, personal fulfillment, and life satisfaction is the strength of one’s character. He strongly contends that character strength can be built in the same way that muscle strength is built—through energy investment. Please enjoy! Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/

Vince Fakhoury Horn is part of a new generation of teachers, facilitators, & translators bringing dharma to life. A computer engineering dropout turned full-time contemplative, Vince spent his 20s co-founding the ground-breaking Buddhist Geeks podcast, while simultaneously doing a full year, in total, of silent retreat practice. Vincent began teaching in 2010 and has since been authorized in both the Pragmatic Dharma lineage of Kenneth Folk, and by Trudy Goodman, guiding teacher of InsightLA. Vince has been called a “power player of the mindfulness movement” by Wired magazine and was featured in Wired UK’s “Smart List: 50 people who will change the world.” He currently lives in the Blue Ridge Mountains outside of Asheville, North Carolina with his partner Emily Horn and their son Zander. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/

Deirdre Fay, MSW decades of experience explores the intersection of trauma, attachment, yoga and meditation, teaching “a radically positive approach to healing trauma.” She has 35 years of experience as a psychotherapist and educator exploring practical ways of how transformation occurs. Her approach is called a radically positive approach to healing trauma. Her message resonates deeply with those who may look successful on the surface, but internally feel plagued by shame, anxiety, distress, depression – wondering why they’re stuck in repeating relational and life patterns.  Her third book Becoming Safely Embodied (2021) became a best-seller. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/

Amanda, known by some as Tempist, is a polyphyletic creature, an embodied convergence of ancestral lines that stretch from the Dawnlands of Turtle Island (Passamaquoddy - eastern US) to the mountains of Macedonia; from the ocean-hugging lands of Greece & Sicily to the seafaring lands of the Celts. Mother to a shapeshifter, *she/they dwells in the mountains of Southern Ute territories with her partner, child, horses, chickens, felines, and canine. As a lover of crossroads, she tends to the intersections of ancestry, mythos, gender, trauma, chthonic & cosmic spiritualities, inter-species relating, and place-based re-membering as pathways for the reimagining of emergent and unknown futures. Futures that humanity might come to inhabit from places of radical transformation. With a particular focus in (eco)mystical experiences and their capacity to in-form deep mycelial change, Amanda believes such experiences connect us to wider narratives of possibility and break down petro-patterns that feed the soil of life’s entangled becoming. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/