Going outside has many benefits, from positively affecting our nervous system to diversifying our microbiome. But you don’t need a forest preserve to benefit from nature—sometimes even a houseplant or the smell of lavender can improve our life. Kathy Willis, a professor of biodiversity at the University of Oxford, joins host Rachel Feltman to discuss her new book Good Nature: Why Seeing, Smelling, Hearing, and Touching Plants Is Good for Our Health. Willis suggests ways for even city dwellers to reap the benefits of nature, such as strolling through urban parks or keeping plants in their office.Read Willis’s book:Good Nature: Why Seeing, Smelling, Hearing, and Touching Plants Is Good for Our Health (Pegasus Books, 2024)Listen to our previous episodes about plants:Do Plants ‘Think’? We Might Not Know Enough about Consciousness to Be CertainHow to Grow Your Houseplant Collection Ethically E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover!Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter. Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper, Madison Goldberg and Jeff DelViscio. This episode was hosted by Rachel Feltman with guest  Kathy Willis. Our show is edited by Fonda Mwangi with fact-checking by Shayna Posses and Aaron Shattuck. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices

2024 brought heat waves and hurricanes, bird flu and breakthroughs, and an overwhelming amount of progress in AI. Science Quickly host Rachel Feltman is joined by sustainability editor Andrea Thompson, health and medicine editor Tanya Lewis and technology editor Ben Guarino to recap a busy year and weigh in on the stories they’re watching in 2025.Happy Holidays from all of us at Science Quickly! Thank you for your support and your curiosity. We’ll see you next year.Recommended reading:https://www.scientificamerican.com/article/wildest-things-science-learned-about-the-human-body-in-2024/https://www.scientificamerican.com/article/summer-2024-was-the-hottest-ever-measured-beating-last-year/https://www.scientificamerican.com/article/78-books-scientific-american-recommends-in-2024/E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover!Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper, Madison Goldberg and Jeff DelViscio. This episode was hosted by Rachel Feltman, with guests Tanya Lewis, Andrea Thompson and Ben Guarino. Our show is edited by Fonda Mwangi, with fact-checking by Shayna Posses and Aaron Shattuck. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tens of thousands of animal species are facing extinction, mostly because of human activity. But thanks to conservationists, there are some animals that are making a comeback.This is part four of “The New Conservationists,” a four-part series about the evolving world of animal conservation.Listen to part one, part two and part three.Recommended reading:– The Panda Factories – Flying Conservationists Teach Endangered Birds to Migrate– The Last Wild Horses Are Finally Returning to Their Natural Habitat– Great Nicobar Island Is a Paradise in DangerE-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover!Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper, Madison Goldberg and Jeff DelViscio. This episode was hosted by Rachel Feltman with co-host Ashleigh Papp. Our show is edited by Madison Goldberg with fact-checking by Shayna Posses and Aaron Shattuck. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashleigh Papp, an animal scientist turned storyteller, shifts our perspective on the modern conservationist. With low wages and expectations of free work, conservation science lacks diversity as a field—but dedicated graduate students and new programs are trying to change that. Isaac Aguilar, a graduate student in the geology division at the California Institute of Technology, tells Papp about his journey into conservation. Plus, join a night patrol with crime prevention sergeant Malungane Naledi. She's a member of the Black Mambas, an all-woman anti-poaching unit in South Africa’s Greater Kruger National Park.This is part three of The New Conservationists, a four-part series about the evolving world of animal conservation.Listen to part one and part two.Recommended reading:– Flying Conservationists Teach Endangered Birds to Migrate– The Last Wild Horses Are Finally Returning to Their Natural Habitat– Great Nicobar Island Is a Paradise in DangerE-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover!Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper, Madison Goldberg and Jeff DelViscio. This episode was hosted by Rachel Feltman with co-host Ashleigh Papp. Our show is edited by Madison Goldberg with fact-checking by Shayna Posses and Aaron Shattuck. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashleigh Papp, an animal scientist turned storyteller, takes us on into the field. Conservationists and animal behaviorists were once restricted to wildlife data gathered manually. Now new technologies are expanding the amount of passively collected data—and machine learning is helping researchers cut through the noise.This is part two of The New Conservationists, a four-part series about the evolving world of animal conservation.Recommended reading:– Flying Conservationists Teach Endangered Birds to Migrate– The Last Wild Horses Are Finally Returning to Their Natural Habitat– Great Nicobar Island Is a Paradise in DangerE-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover!Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper, Madison Goldberg and Jeff DelViscio. This episode was hosted by Rachel Feltman with co-host Ashleigh Papp. Our show is edited by Madison Goldberg with fact-checking by Shayna Posses and Aaron Shattuck. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashleigh Papp, an animal scientist turned storyteller, takes us on a trip to the zoo. People are divided on zoos, but as Papp explains, the thoughtful work that goes into caring for animals makes modern zoos conservation powerhouses. This is part one of The New Conservationists, a four-part Friday Fascination series about the evolving world of animal conservation.Recommended reading:– Flying Conservationists Teach Endangered Birds to Migrate– The Last Wild Horses Are Finally Returning to Their Natural Habitat– Great Nicobar Island Is a Paradise in DangerE-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover!Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter. Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper, Madison Goldberg and Jeff DelViscio. This episode was hosted by Rachel Feltman with co-host Ashleigh Papp. Our show is edited by Madison Goldberg with fact-checking by Shayna Posses and Aaron Shattuck. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Parshall, an associate news editor at Scientific American with expertise in AI audio technology, dives into the fascinating world of AI-generated podcasts. She discusses how tools like NotebookLM allow instant audio summaries of research, revolutionizing science communication. The conversation raises crucial questions about accuracy and ethical implications in AI content. Parshall also emphasizes the importance of human creativity in making AI audio emotionally engaging, keeping listeners intrigued yet informed.

An outbreak of an unknown illness has occurred in the Democratic of the Congo, which has already been dealing with the spread of mpox. A new study finds that leaded gasoline could be responsible for 151 million cases of mental health disorders, with impacts highest among members of Generation X. Upping your daily movement could protect you from cardiovascular events. Plus, we look at Venus’s past and fashion-forward orcas. Recommended reading:For Orcas, Dead Salmon Hats Are Back in Fashion after 37 YearsMpox Is a Global Health Emergency. Here’s What We Know Lead from Old Paint and Pipes Is Still a Deadly Hazard in Millions of U.S. HomesE-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover!Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter. Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper, Madison Goldberg and Jeff DelViscio. This episode was hosted by Rachel Feltman. Our show is edited by Jeffery DelViscio with fact-checking by Shayna Posses and Aaron Shattuck. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices

Low iron levels can cause fatigue and impact mental health, but doctors often miss cases of iron deficiency and anemia. Pediatric hematologist Angela Weyand, a clinical associate professor at the University of Michigan Medical School in Ann Arbor, points to one population that could be at a higher risk—young women with heavy menstrual bleeding. In one study from a national database, nearly 40 percent of otherwise healthy adolescent women were iron-deficient, and 6 percent were additionally anemic. Awareness and self-advocacy could help people receive accessible and inexpensive treatments for low iron levels.Recommended reading:“Prevalence of Iron Deficiency and Iron-Deficiency Anemia in US Females Aged 12–21 Years, 2003–2020,” by Angela C. Weyand et al., in JAMA, Vol. 329, No. 24; June 27, 2023What Is Implicit Bias, and How Might It Affect Your Next Medical Visit?E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover!Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper, Madison Goldberg and Jeff DelViscio. This episode was hosted by Rachel Feltman. Our show is edited by Fonda Mwangi, with fact-checking by Shayna Posses and Aaron Shattuck. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony Fauci speaks with Tanya Lewis, senior editor for health and medicine at Scientific American, about his remarkable career, as detailed in his new book On Call: A Doctor’s Journey in Public Service. They discuss the experiences he faced while guiding the U.S. through the pandemic, the lessons learned by public health practitioners and the challenges posed by future threats, such as bird flu and other potential pandemics.This episode is part of “Health Equity Heroes,” an editorially independent special project that was produced with financial support from Takeda Pharmaceuticals.Recommended reading:New Bird Flu Cases in Young People Are Raising Concerns about Mutating VirusWhat Bird Flu in Wastewater Means for California and Beyond H5N1 Bird Flu Isn’t a Human Pandemic—Yet E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover!Discover something new every day: subscribe to Scientific American and sign up for our daily newsletter.Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper, Madison Goldberg and Jeff DelViscio. This episode was reported and co-hosted by Tanya Lewis. Shayna Posses and Aaron Shattuck fact-check our show. Our theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices