How To Academy Podcast

On the podcast, 'My Octopus Teacher' star Craig Foster talks about his transformative journey reconnecting with nature. He discusses the profound impact of observing and bonding with wildlife, encountering a jaguar, and exploring the intricate connections to nature even in urban settings. Foster emphasizes the importance of immersing oneself in nature to rediscover our innate connection with the natural world.

Charles Duhigg, a Pulitzer Prize-winning author known for his book The Power of Habit, explores the concept of supercommunicators. He discusses how effective communication involves vulnerability, emotional intelligence, and the art of asking deep questions. Duhigg shares insights from NASA's astronaut selection to illustrate the importance of interpersonal skills in high-pressure environments. He emphasizes that genuine engagement and the ability to listen transform everyday conversations, fostering stronger connections and deeper understanding.

George Monbiot and Nish Kumar delve into the dark history of neoliberalism, exposing its impact on society and the economy. They discuss the rise of a wealthy elite, the flaws of trickle-down economics, privatization's effects, and the need to challenge neoliberal narratives. The conversation also touches on entrepreneurship, political stances, redefining leadership, and driving change for a better future.

How do we build authentic relationships with others and with ourselves when we feel like we're walking on eggshells so much of the time? In our deeply divided world, Africa joins actor and activist Jameela Jamil to share a new vision of authenticity, a third perspective in our highly polarised society. Bravery meets liberation; honesty meets openness; listening meets self-expression: Africa reveals how we can connect deeply with one another when we move beyond the confines of self-censorship and embrace the potential of a more nuanced world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Zen Buddhist teacher Haemin Sunim shares practical ways to find happiness in challenging times. Topics include embracing everyday joy, managing envy, balancing personal desires with societal expectations, fostering genuine connections through gratitude, and understanding the intricacies of family relationships. Learn how to improve wellbeing and inner peace in simple, meaningful ways.

Mo Gawdat, former chief business officer of Google X and author of 'Solve for Happy,' joins Alice Law, a leading stress management expert and co-author of 'Unstressable.' Together, they discuss the fine line between eustress and distress, highlighting the need for balance in managing modern stress. They explore how pain can foster personal growth and the importance of emotional resilience, offering practical tips for navigating stress in today's digital age while emphasizing authentic self-connection and compassionate support for loved ones.

Political journalist Ian Dunt joins James O'Brien to explore the hidden webs of power in the UK and reflect on the bruisers of British politics. They discuss the decline of public discourse, the chaotic political landscape under Liz Truss, and the manipulative tactics of influential think tanks. A candid and unmissable conversation for understanding the state of the nation.

Philosopher Slavoj Žižek and journalist Ash Sarkar engage in a thought-provoking discussion on topics ranging from exploring desires and Marx's analysis in the economy to unveiling contradictions of secularism, navigating identity, and discussing global issues and social change. A fascinating glimpse into the mind of 'the most dangerous philosopher in the West'.

Robin Sharma shares insights on holistic wealth beyond material possessions, balancing work and rest for optimal productivity, and the importance of mindset, heart set, health set, and soul set in achieving true wealth. He also discusses the power of language in shaping identity and the value of mindfulness in embracing opportunities.

George the Poet discusses power dynamics, Black creativity limitations, personal journey from liberalism to radicalism, fatherhood, and Tupac's influence. Explores identity struggles, cultural displacement, Uganda connection, racial identity complexities, and political philosophy reflections on representation and societal change.