The Mind Over Finger Podcast

Dr. Renée-Paule Gauthier
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Aug 31, 2022 • 28min

138 How to Prepare for Practice - Gear Up for Fall 22 Part 3

Welcome to Gear Up for Fall 22, a special series of five episodes that brings you everything you need to gear up for an amazing new season of music-making! We cover everything from setting goals to getting you set up for success by helping build your amazing practice regimen.   PART 3 - Priming Power In this episode I share my favorite tips about a powerful ritual that can transform the results you get in the practice room: PRIMING. When we’re priming, we prepare the body and mind to be fully engaged and productive. By setting up a priming ritual before a practice session, you can significantly affect your level of presence and focus.  The pay off?  Get more results during your practice. A total game changer! (I also squeeze in a little gift at the end: my priming guided visualization exercise!) Enjoy!   >> DOWNLOAD THE RESOURCES FROM THIS EPISODE HERE
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Aug 31, 2022 • 24min

137 How to Plan for Efficient Practice - Gear Up for Fall 22 Part 2

Welcome to Gear Up for Fall 22, a special series of five episodes that brings you everything you need to gear up for an amazing new season of music-making! We cover everything from setting goals to getting you set up for success by helping build your amazing practice regimen.   PART 2 - Efficient Practice Planning This episode is all about planning and scheduling efficiently for better results.  I share strategies on how to plan for productive practice and how to schedule it in a way that maximizes your time so you can operate at the highest level possible.   >> DOWNLOAD THE RESOURCES FROM THIS EPISODE HERE
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Aug 31, 2022 • 46min

136 How to Set Goals - Gear Up for Fall 22 Part 1

Welcome to Gear Up for Fall 22, a special series of five episodes that brings you everything you need to gear up for an amazing new season of music-making! We cover everything from setting goals to getting you set up for success by helping build your amazing practice regimen.   PART 1 - Creating the Vision Whether you want to rock the stage for your next performance, win an audition, land your dream job, transform your teaching studio, or start a new music business: IT’S POSSIBLE! And this episode will help you set things up for your massive success! You will walk away with: A renewed vision for the future Clear goals and specific strategies to implement and create an incredible musical reality for yourself Unwavering confidence in your ability to succeed A feeling of dedication to the process The motivation to get started and, more importantly, to KEEP GOING!   >> DOWNLOAD THE RESOURCES FROM THIS EPISODE HERE
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Jul 22, 2022 • 45min

135 Aubrey Bergauer: Changing the Narrative for the Performing Arts

A conversation with art industry leader Aubrey Bergauer on the state of the classical music industry and how we can positively impact the future of our musical community.   MORE ABOUT AUBREY BERGAUER (bio below): Website: https://www.aubreybergauer.com/ Instagram: https://www.instagram.com/aubreybergauer/ LinkedIn: https://www.linkedin.com/in/aubreybergauer/ Twitter: https://twitter.com/aubreybergauer?lang=en YouTube: https://www.youtube.com/user/Aubreyyyy326 Medium: https://aubreybergauer.medium.com/     MIND OVER FINGER:   Visit MindOverFinger.com for resources on mindful practice and information on how to work with me. Sign up for my newsletter and receive your free guide to a highly productive mindful practice using a metronome. Don’t forget to join the Join the Mind Over Finger Community  for access to my live videos and to exchange with a community of like-minded musicians. www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/   Aubrey Bergauer, Biography “Redefining the classical concert experience” —Southwest Airlines magazine Hailed as “the Steve Jobs of classical music” (Observer) and “the Sheryl Sandberg of the symphony” (LA Review of Books), Aubrey Bergauer is known for her results-driven, customer-centric, data-obsessed pursuit of changing the narrative for the performing arts. A “dynamic administrator” with an “unquenchable drive for canny innovation” (San Francisco Chronicle), her leadership as Executive Director of the California Symphony propelled the organization to double the size of its audience and nearly quadruple the donor base. In 2019, the side hustle became the main hustle as she moved her consulting practice full time and has now served dozens of clients across artistic disciplines, geographies, and budgets up to $300M. Bergauer’s ability to cast and communicate vision moves large teams forward and brings stakeholders together across the institution, earning her “a reputation for coming up with great ideas and then realizing them” (San Francisco Classical Voice). Her drive to see opportunity in place of unsolvable challenges or irreversible trends produces different results than the norm, secures new revenue streams, and galvanizes audiences and donors. Bergauer builds strategic plans and organizations, leverages technology and new media to elevate and extend the brand, and prioritizes diversity and inclusion to create a stronger product on stage and off. A graduate of Rice University with degrees in Music Performance and Business, her work and leadership has been covered in national publications including Entrepreneur, Thrive Global, Wall Street Journal, and Southwest Airlines and Symphony magazines, and she is a frequent speaker at universities and conferences including TEDx, Adobe’s Magento, the League of American Orchestras, Opera America, Chorus America, Classical:NEXT, APAP (Association of Performing Arts Professionals), Deutscher Orchestertag, and Orchestras Canada.  
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Jun 17, 2022 • 57min

134 Kate Kayaian: Re-Writing the Script

A conversation with Kate Kayaian, Career Coach for Musicians, covering the many aspects of a career as a musician and how to create one that you love.   MORE ABOUT KATE KAYAIAN: Creative Leadership Summit Landing Page: https://mailchi.mp/f384f56c6494/summit Website: https://katekayaian.com/ Tales From the Lane Blog: https://talesfromthelane.com/ Gaining Clarity Workbook: https://mailchi.mp/063d908268c1/gainingclarity   THANK YOU: A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you. Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme.  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Thank you to pianist-singer-song-writer Louise Kelly for the introduction!  You can find out more about Kelly and her creative work by visiting louisekelly.com.    MIND OVER FINGER: Visit MindOverFinger.com for resources on mindful practice and information on how to work with me. Sign up for my newsletter and receive your free guide to a highly productive mindful practice using a metronome. Don’t forget to join the Join the Mind Over Finger Community  for access to my live videos and to exchange with a community of like-minded musicians. www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/  
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May 27, 2022 • 45min

133 Dr. Renée-Paule Gauthier & Christine Smith: Mindfulness for Musicians from the Musicians VS the World Podcast

Many musicians have found that adjusting back to normal life after the pandemic has been difficult in surprising ways. The stress from the transition back to the hustle of musician life has affected musicians on the stage, in the practice room, and in life balance. In today’s episode, Christine Smith, host of the Musicians vs The World Podcast speaks with Dr. Renee-Paule Gauthier, from “Mind Over Finger,” on how practicing mindfulness can increase quality of practice, quality of musicianship, and quality of life for all musicians. Dr. Gauthier also takes the time to give important advice for young musicians to get the most out of their musical training.   MORE ABOUT THE MUSICIANS VS THE WORLD PODCAST:  Website: https://frostedlens.com/musicians-vs-the-world Instagram: https://www.instagram.com/musiciansvstheworldpodcast/ Facebook: https://www.facebook.com/musiciansvstheworld Twitter: https://twitter.com/MusiciansVs Join professional musician, Christine Smith, as she discusses topics that face the day-to-day lives of those responsible for making the music we all love. Together, with experts and fellow musicians, Christine dives into everything from the business to the personal and even the social/political side of being a musician. It is a refreshing and honest look into the lives of those responsible for performing and creating the music in our lives. CHRISTINE SMITH Christine Smith Christine Smith is the Sound & Music Director/Composer-in-Residence for RPR Studios, and Founding Partner of Frosted Lens Entertainment.  Her work has been heard in award-winning films, commercials, and promotional videos. In 2019 she became co-founder and co-owner of Frosted Lens Entertainment, an entertainment and informational content development company.  She is currently the host and editor of the podcast "Musicians vs the World" where she explores the many aspects of Musician life.  A classically trained pianist, Christine studied with concert pianists Adelina Krivoshena and Asya Markova in her youth.  She continued her studies in Piano Performance at Brigham Young University studying with Dr. Jeffrey Shumway and Dr. Scott Holden.   Since then Christine has enjoyed performing in solo recitals and in collaboration with various musicians, bands, and ensembles across the country. Though her first love is classical music, she has had the pleasure of working and learning from great musicians of all genres. She has performed as soloist, collaborator, and conductor. And because she loves teaching almost as much as she loves performing, she coaches a few favorite piano students in her home-town studio.   THE MUSIC MASTERY EXPERIENCE: Enrollment for THE life-changing, highly personalized group coaching program for musicians is now open! You will go beyond just strategies and methods by getting to the root cause of issues and unlock everything that’s keeping you stuck to help you experience amazing results (in every level of your music-making and life). We cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back. So if you’re ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let’s make it happen.   THANK YOU: A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you. Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme.  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Thank you to pianist-singer-song-writer Louise Kelly for the introduction!  You can find out more about Kelly and her creative work by visiting louisekelly.com.    MIND OVER FINGER: Visit MindOverFinger.com for resources on mindful practice and information on how to work with me. Sign up for my newsletter and receive your free guide to a highly productive mindful practice using a metronome. Don’t forget to join the Join the Mind Over Finger Community  for access to my live videos and to exchange with a community of like-minded musicians. www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/  
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May 20, 2022 • 53min

132 Dr. Renée-Paule Gauthier & Jennet Ingle: Mindful Practice & Building a Portfolio Career from The Crushing Classical Podcast

A conversation about practicing mindfully and building a fulfilling portfolio career. MORE ABOUT JENNET: Website: https://jennetingle.com/ Facebook: https://www.facebook.com/jennetingleoboist Instagram: https://www.instagram.com/jennetingle/ YouTube: https://www.youtube.com/jennetingle The Happiest Musician: https://amzn.to/3JkOV6g Happiest Musician Workshop Series: https://jennetingle.com/product/happiest-musician-workshop-series/     THE MUSIC MASTERY EXPERIENCE: Enrollment for THE life-changing, highly personalized group coaching program for musicians is now open! You will go beyond just strategies and methods by getting to the root cause of issues and unlock everything that’s keeping you stuck to help you experience amazing results (in every level of your music-making and life). We cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back. So if you’re ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let’s make it happen.     THANK YOU: A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you. Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme.  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Thank you to pianist-singer-song-writer Louise Kelly for the introduction!  You can find out more about Kelly and her creative work by visiting louisekelly.com.    MIND OVER FINGER: Visit MindOverFinger.com for resources on mindful practice and information on how to work with me. Sign up for my newsletter and receive your free guide to a highly productive mindful practice using a metronome. Don’t forget to join the Join the Mind Over Finger Community  for access to my live videos and to exchange with a community of like-minded musicians. www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/
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May 13, 2022 • 23min

131 Dr. Renée-Paule Gauthier & Davina Shum: Dealing with Performance Anxiety - from The Strad Podcast

A conversation from The Strad Podcast about performance anxiety and nerves, self-compassion, assessment vs judgement when playing, and dealing with inner battles when the stakes are so high. The Strad Magazine & Strad Podcast: Website: https://www.thestrad.com/ Subscribe – USE CODE MOFP20: https://www.thestrad.com/subscribe The Strad Podcast: https://www.thestrad.com/playing-hub/podcasts Facebook: https://www.facebook.com/thestrad/ Instagram: https://www.instagram.com/the_strad_/ Twitter: https://twitter.com/TheStradMag     THE MUSIC MASTERY EXPERIENCE: Enrollment for THE life-changing, highly personalized group coaching program for musicians is now open! You will go beyond just strategies and methods by getting to the root cause of issues and unlock everything that’s keeping you stuck to help you experience amazing results (in every level of your music-making and life). We cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back. So if you’re ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let’s make it happen.   THANK YOU: A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you. Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme.  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Thank you to pianist-singer-song-writer Louise Kelly for the introduction!  You can find out more about Kelly and her creative work by visiting louisekelly.com.    MIND OVER FINGER: Visit MindOverFinger.com for resources on mindful practice and information on how to work with me. Sign up for my newsletter and receive your free guide to a highly productive mindful practice using a metronome. Don’t forget to join the Join the Mind Over Finger Community  for access to my live videos and to exchange with a community of like-minded musicians. www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/  
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May 6, 2022 • 11min

130 Plan for the Hard Feelings – Try it at Home with Dr. Gauthier

This week in the Try it at Home series we unpack and apply in our lives the wisdom of mezzo soprano, coach, entrepreneur, and new music champion, Megan Ihnen.  Just for you, I’ve created a free resource that has all the steps I’m about to share.  Download it HERE to follow along and continue the reflection after the episode.  You can also find the link in mindroverfinger.com/resources. Catch Megan’s conversation with me on the Mind Over Finger Podcast in episode 129 at https://mindoverfinger.libsyn.com/
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Apr 29, 2022 • 48min

129 Megan Ihnen: Breathing Life Into Music

In today’s episode, I speak with the incredible mezzo soprano, coach, entrepreneur, and new music champion, Megan Ihnen. You’re in for an amazing chat with someone who makes things happen and you’re going to get the permission slip you’ve been waiting for to go after what you really want! Megan is on a mission to change the world through the commissioning, performance, and proliferation of new music. She is deeply committed to the belief that new music should be performed and loved in communities of all sizes. Her work at the intersection of performance, creative placemaking, audience development, and music entrepreneurship supports clients and organizations throughout the country. We covered great topics for you, including: Her journey creating a vibrant artistic career (7’52) How her voice teacher handed her a permission slip that profoundly impacted her path (9’41) How we can give ourselves permission to go for the things we want (11’47) Her mission to empower artists and composers, and grow the voice repertoire (13’28) Her advice on how to learn music (17’48) The power of “just figuring it out” (23’09) Her impact as a coach and artistic director (29’31) … and so much more! There's much inspiration for you in this conversation!   MORE ABOUT MEGAN: Megan’s Practice Plan Bundle – Free download: https://meganihnen.com/cheers/ Website: https://meganihnen.com/ YouTube channel: https://www.youtube.com/c/MeganIhnen Facebook: https://www.facebook.com/MezzoIhnen Instagram: https://www.instagram.com/mezzoihnen/ Twitter: https://twitter.com/mezzoihnen?s=20&t=pvGjG4z9Hy_H8JYsEBTreg Patreon: https://www.patreon.com/mezzoihnen The Sybaritic Singer: https://meganihnen.com/sybaritic-singer/ Studio Class Podcast: https://meganihnen.com/studio-class/ Resources: https://meganihnen.com/store/   THE MUSIC MASTERY EXPERIENCE: Enrollment for THE life-changing, highly personalized group coaching program for musicians is now open! You will go beyond just strategies and methods by getting to the root cause of issues and unlock everything that’s keeping you stuck to help you experience amazing results (in every level of your music-making and life). We cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back. So if you’re ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let’s make it happen.   THANK YOU: A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you. Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme.  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Thank you to pianist-singer-song-writer Louise Kelly for the introduction!  You can find out more about Kelly and her creative work by visiting louisekelly.com.    MIND OVER FINGER: Visit MindOverFinger.com for resources on mindful practice and information on how to work with me. Sign up for my newsletter and receive your free guide to a highly productive mindful practice using a metronome. Don’t forget to join the Join the Mind Over Finger Community  for access to my live videos and to exchange with a community of like-minded musicians. mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/

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