
Life in Beta: A Type 1 Diabetes Podcast
Failed infusion sets? Continuous glucose monitor screaming at you in the middle of the night? Then you’ll find this show super-relatable. It’s by people with type 1, for people with type 1, and we talk about it how it is - like every day is a science experiment! Each episode we share personal stories, tips and tricks, the latest news, and talk about how to manage type 1... so that it doesn’t manage you!
Latest episodes

Jan 21, 2025 • 53min
The Cure? Our Job Is Done
Hey there, welcome back to Life in Beta! We’ve missed you, and we’re kicking off 2025 with some exciting updates and stories. In this special episode, we're diving into the latest advancements in diabetes treatment—imagine beta cells that might not need immunosuppressants and an algorithm that could make insulin bolusing a thing of the past!
We also catch up on some holiday tales, from the challenges of managing diabetes during festive feasts to finding humour in the chaos. Who knew a Christmas trifle could send our algorithms spinning?
Join Adam, Carly, Benjamin, and our special guest Beck Ritchie, a diabetes educator from Bendigo, who’s bringing her expertise and humour to the panel.
Together, we talk about resolutions, the evolving measures of diabetes management, and the community that binds us all. So, grab a cuppa and tune in as we bring warmth, wit, and wisdom to the world of Type 1 diabetes. It’s all about making connections and finding joy in the journey. Cheers to the new year!

Dec 19, 2024 • 52min
Dexcom for Muggles
As Christmas approaches, we dive into the holiday spirit with some type 1 diabetes-inspired Christmas carol parodies. 🎶 Are we going to win an Emmy? Absolutely not, but we had fun trying.
We're also chatting about a new partnership between Dexcom and the makers of the Oura Ring... They're planning to bring new health insights to our diabetes dashboards in the future...
A couple of links to things we mentioned during the show:
The article in The Australian:
https://www.theaustralian.com.au/subscribe/news/1/?sourceCode=TAWEB_WRE170_a&dest=https%3A%2F%2Fwww.theaustralian.com.au%2Fhealth%2Fwhat-its-like-to-get-diagnosed-with-t1-diabetes-in-your-early-20s%2Fnews-story%2F525cda2a5d9960d705329814033b7361&memtype=anonymous&mode=premium&v21=GROUPB-Segment-1-NOSCORE&V21spcbehaviour=append
The Glowcose light: https://glowcose.com

Dec 6, 2024 • 49min
An Honourable Mention to Rawdogging
This week, we're diving into the world of type 1 diabetes with a sprinkle of fun and a dash of sarcasm. A new mini pump for folks on injections has been announced, and it's got everyone talking. Picture this: a tiny, disposable pump, about the same size as a Dexcom G6, only meant for use at night to help correct high blood sugars. Intrigued? We'll talk about its pros, cons, and when it might hit Aussie shores.
We'll also rant about the ridiculous holiday gift guide that seems to think people with diabetes want adhesive wipes as stocking stuffers. Seriously, who thought of these?
And oh, prepare for Benjamin's fiery take on recent government funding for cure research. Join us for lots of laughs, real talk, and maybe a touch of insightful data – you've been warned!
Links we promised in the show:
Carly’s diabetes travel bag recommendation: https://one2onediabetes.com
Carb Conscious Cookbook (sponsored): https://www.type1familycentre.org.au/shop

Nov 26, 2024 • 54min
Power In Your Period
Don't you just hate it when your body doesn't follow the rule book? Today we're adding to the ever-growing list of "your diabetes may vary" with the foot-to-floor phenomenon, caffeine and bacon!
We're also diving into the tech troubles with Omnipod controllers (PDMs) — who knew the 3G shutdown could cause so much chaos? Not to worry though, Adam, Carly and Benjamin have a workaround for you.
Then of course there's AI's renderings of our favourite phase "Catch me, algorithm!" Amusing, to say the least!
On a more serious note, we're reflecting on World Diabetes Day's focus on wellness - a bit wanky, or a good reminder?
So, grab a cuppa (or one of Adam's "dirty iced coffees") and join us as we share stories and laughs of life with type 1.

Nov 15, 2024 • 58min
Duck Fiabetes
First up, we're talking about the increasing trend of doctors prescribing Ozempic and similar drugs for people with type 1. Then, we recount a hilarious and slightly terrifying tale of trying to silence a malfunctioning Omnipod by running it over with a Kia Stinger. Spoiler alert: it took more than just a hammer to finally put it to rest. Who knew insulin pumps could be so dramatic?
We also share some real talk about managing sick days with Type 1. From dealing with stubborn high blood sugars to the importance of having a solid plan, we've got some great tips and stories to help you navigate those tricky times.
So grab your favourite beverage, get comfy, and join us for another episode full of laughs, learning, and a few facepalm moments.
ADEA Sick Day Management Plans...
... for people on injections: https://www.adea.com.au/wp-content/uploads/2020/09/SickDayActionPlan_02_05.pdf
... for people using an insulin pump: https://www.adea.com.au/wp-content/uploads/2020/09/SickDayActionPlan_01_05.pdf

33 snips
Oct 29, 2024 • 55min
Retro Party Mix
Dive into groundbreaking diabetes research that's both exciting and cautious! Discover recent changes in insulin availability, like the phasing out of Levemir in Australia, and share in the frustration. Personal stories about managing diabetes during busy times provide relatable tips and laughter. Explore the latest advancements in treatment and exercise strategies while navigating the complexities of daily life. Plus, enjoy heartwarming tales of support and community engagement, all served with a side of humor!

10 snips
Oct 15, 2024 • 58min
We'll Need Pigs... Lots Of Pigs!
In this lively discussion, the hosts tackle diabetes challenges in job interviews and contemplate survival strategies for a zombie apocalypse. They share hilarious family camp stories, including mishaps with insulin pumps and exciting advances in kidney damage prediction. There's a deep dive into the complexities of managing blood sugar levels while flying, with a humorous twist about pig farming for insulin. The importance of open communication about type 1 diabetes in the workplace is emphasized alongside innovations in needle technology, all peppered with humor and real-life experiences.

22 snips
Sep 27, 2024 • 52min
Secret Squirrel Business - Duncan Read, the Type 1 Adventure Racer
Duncan Reed, an adventure racer and ultra marathon runner managing type 1 diabetes, shares his incredible journey of balancing extreme sports with health. He dives into his goal of completing 10 ultramarathons in a decade, discussing the mental and physical challenges he faces. Duncan emphasizes the importance of nutritional strategies, community support, and innovative solutions for endurance athletes. His inspiring insights and practical advice offer motivation for anyone looking to push their limits while managing diabetes.

Sep 17, 2024 • 53min
Writhing All Over The Table
Carly, a fitness enthusiast, discusses how various exercises can impact blood glucose levels, providing valuable tips for those managing diabetes. Benjamin adds humor with tales of his comical mishaps involving sharp objects. They also vent about the frustrations of expired ketone strips, share experiences with diabetes tech, and highlight the importance of community support in diabetes management. Together, they navigate the blend of challenges and laughter that comes with living with Type 1 diabetes.

Sep 7, 2024 • 36min
Dragged, Kicking and Screaming
Justine Cain, the CEO of Diabetes Australia, discusses the campaign for public funding of insulin pumps and diabetes technology. She emphasizes the importance of community advocacy and personal stories in pushing for systemic change. Insights about managing hypoglycemia reveal the complex emotional landscape of Type 1 diabetes. Benjamin shares anecdotes and lessons from the Australasian Diabetes Congress, blending humor and groundbreaking research. The conversation highlights both the challenges and victories in improving diabetes management.