PsycHacks
Orion Taraban
Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Episodes
Mentioned books
Jul 7, 2021 • 3min
Episode 1: How to set effective boundaries
Discover the essential skill of setting effective boundaries with toxic individuals. Learn why boundary-setting isn't about controlling others but about managing your own responses. Clear communication and understanding consequences are key to fostering personal responsibility in relationships. Explore how mastering this art can significantly enhance your peace of mind and transform relational dynamics.
