
Opening Minds, Opening Hearts
Are you seeking to deepen your interior life through the practice of Centering Prayer? Do you have a desire to develop a closer connection to the divine as well as those around you? Opening Minds, Opening Hearts is a podcast for both the curious meditator and long-time practitioner of Centering Prayer. On each episode, hosts Colleen Thomas and Mark Dannenfelser will reflect on the method of Centering Prayer with some friends of Contemplative Outreach who share their personal experiences of encountering God through the prayer, and through their work in the world. Topics discussed will include New Monasticism, the value of silence, the practice of contemplation and the call to social action. Through this podcast, we hope to provide new perspectives on the future of this prayer in the rapidly changing spiritual and technological landscape. Centering Prayer is a practice and a gift and we are excited to share this blessing with our listeners.
Latest episodes

Oct 15, 2023 • 44min
Mary Dwyer: The Transformational Experience of Centering Prayer
Mary Dwyer, a seasoned advocate of Centering Prayer with over 30 years of experience, shares her profound journey shaped by Father Thomas Keating's teachings. She highlights the transformative power of daily contemplative practices and how communal living fosters spiritual growth. Dwyer also discusses the significance of emotional awareness and the four essential steps of Centering Prayer. Additionally, the conversation touches on how digital platforms are reshaping modern spirituality, blending accessibility with the sacred.

Oct 8, 2023 • 1h 1min
Fr. Justin Lanier: It’s All About What God Has in Mind for You
Father Justin Lanier, a dedicated priest in the Episcopal Church with extensive experience in various Christian traditions, shares insights on contemplative practices. He discusses his transformative journey from Trappist monasticism to Zen Buddhist practices. The conversation highlights the importance of intentionality in spiritual living, balancing action with contemplation. Fr. Justin also emphasizes community's role in deepening spiritual journeys and advocates for accessible contemplative practices that foster collective growth and engagement.

Oct 1, 2023 • 34min
The Transformative Power of Centering Prayer
Dive into the transformative practice of Centering Prayer, exploring its rich history and profound impact on both personal and communal spirituality. Discover the interconnections between monastic traditions and Eastern practices as this contemplative journey unfolds. Reflect on the legacy of Thomas Keating and the influence of Vatican II on personal faith. Engage with modern efforts to make contemplative outreach more inclusive and accessible for all generations, fostering empathy and deeper connections with the divine.

Sep 24, 2023 • 9min
Welcome to Season 2 of Opening Minds, Opening Hearts
Welcome back to season two of Opening Minds, Opening Hearts. Co-host Mark Dannenfelser and Colleen Thomas framed their conversation around one of Thomas Keating's guiding principles:“Contemplative Outreach is an evolving community with an expanding vision and deepening practice of Centering Prayer that serves the changing needs of Christian contemplatives.” Throughout the season, Mark and Colleen will unpack this principle with guests who are involved in the evolving contemplative community. To learn more about Father Thomas Keating’s guidelines for service and principles visit www.contemplativeoutreach.org/vision. To connect further with us:Visit our website: www.contemplativeoutreach.orgFind us on Instagram: https://www.instagram.com/contemplativeoutreachltd/Like us on Facebook: https://www.facebook.com/contemplativeoutreachCheck out our YouTube channel: https://www.youtube.com/user/coutreachTo learn more about Father Thomas Keating’s guidelines for service and principles visit www.contemplativeoutreach.org/vision.Season 2 of Opening Minds, Opening Hearts was made possible by a grant from the Trust for the Meditation Process, a charitable foundation encouraging meditation, mindfulness, and contemplative prayer.This season of Opening Minds, Opening Hearts is produced by Crys & Tiana LLC www.crysandtiana.comStream and Download the Opening Minds, Opening Hearts Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

7 snips
Dec 25, 2022 • 40min
Embodying Centering Prayer with Mark Kutolowski
Mark Kutolowski, an oblate of Saint Benedict and Centering Prayer instructor, shares his journey in revitalizing Christian contemplation. He discusses transformative experiences with Father Thomas and how Centering Prayer fosters unity. The conversation highlights metanoia, or spiritual conversion, and its impact on daily life. Mark emphasizes the importance of embodiment in healing and the integration of prayer into family life. Listeners will dive deeper into the connection between contemplative practices and the beauty of nature.

Dec 18, 2022 • 45min
The Source of Centering Prayer with Carmen Acevedo Butcher
Carmen Acevedo Butcher, an internationally acclaimed speaker and translator of spiritual texts, dives deep into the transformative power of Centering Prayer. She shares her personal journey of healing through meditation and nature, emphasizing self-compassion and community. The conversation explores how trauma can foster connection and highlights the importance of creating safe spaces for contemplation. Carmen also discusses the significance of selecting a sacred word in Centering Prayer, reinforcing the interconnectedness of individual experiences and wider societal challenges.

4 snips
Dec 11, 2022 • 40min
Centering Prayer as the Divine Therapy with Pastor Tia Norman
Pastor Tia Norman, a teacher and guide in Christian mysticism and the pastor of a contemplative community in Houston, shares her insights on Centering Prayer. She emphasizes the power of gentle returns during the practice, highlighting the importance of embracing thoughts without judgment. Tia discusses the transformative nature of prayer as divine therapy, exploring challenges women of color face in contemplative spaces. Her reflections on community and receptivity to God's presence offer inspiration for anyone seeking deeper spiritual connection.

7 snips
Dec 4, 2022 • 54min
Centering Prayer and The New Monasticism with Father Adam Bucko
Father Adam Bucko, a contemplative leader influenced by Father Thomas Keating, shares insights from his journey in spiritual transformation and his new book, Let Your Heartbreak Be Your Guide. He explores how trauma impacts Centering Prayer practices and discusses the balance between silence and speaking out for social justice. Bucko reflects on his work with homeless youth, emphasizing the healing power of non-judgmental presence and community support, while advocating for contemplative activism that marries prayer with action in the face of societal challenges.

8 snips
Nov 27, 2022 • 45min
Centering Down with Dr. Lerita Coleman Brown
Dr. Lerita Coleman Brown, a professor emerita and advocate for contemplative practices, shares insights on centering down during contemplative time. She discusses the necessity of quieting the mind to connect with the divine and promotes an accurate self-portrayal to shield against external prejudice. Delving into the teachings of Howard Thurman, she emphasizes the power of mysticism and nonviolent leadership, encouraging listeners to engage in practices that foster inner peace and spiritual growth.

7 snips
Nov 27, 2022 • 46min
Centering Prayer as a Gesture of Consent with Carl McColman
Carl McColman, an author and spiritual leader renowned for his explorations of mystical traditions, shares insights on Centering Prayer as a transformative practice. He discusses the elegance of this method, emphasizing silence and sacred words. Carl reveals how embracing our humanness fosters a healthy spiritual practice amidst modern distractions. He also advocates for the importance of interfaith dialogue and social justice within the contemplative community, urging listeners to deepen their connections and reflect on personal relationships with the divine.