Coach Business

Today, the tables are turned and I'm sharing a recent conversation from Jill Wright's podcast, where she interviews me - about doing business YOUR way (one of my favorite topics)! We get into: - "Releasing the Drag" (in life and business) - How there is no such thing as a "problem" human - The influence of identity and values on business building - Discernment, guardrails, achieving goals... and so much more. Let's unhook society's idea of who we are, how it "should" be done, etc., and do it our way. You in?! "Stop carrying everybody else's luggage, we all have enough of our own."   I hope you'll join us for this conversation! ----- And, if you haven't already, join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

In this episode, Embodied Eating Coach, Chanci Dawn talks to us about sticking with ourselves and embracing curiosity instead of judgment. "We are so loved. We are so, so precious. And, when we own that and truly embody that with compassion, and go back to who we are at our essence, it's really fun to see how everything starts to work." Chanci gets vulnerable with us and shares her experience with PMDD, what she tells her little/younger self when things get tough, and why she is so passionate about living and coaching out loud. ----- To learn more about Chanci and her work, visit chancidawn.com. Or, find her on Instagram @theembodiednutritionist. ----- Join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

Today's guest is a ray of sunshine, in human form. Nadina Cojocaru is a Small Animal Veterinarian and certified Life and Weightloss Coach who believes in being present, making powerful choices, and living a sparkly life. This episode is about so many things, it's hard to sum it all up!  But, here is a broad overview. We talk about... - Making bold moves. - Choosing the life that you have - and continuing to do so, day after day. - Being present and finding the "sparkles." - Why curiosity rules. - Veterinarians having one of the highest suicide profession rates in the world. - Having a different perspective on fat tissue in our bodies. - How to make a local/small business's day. It was a fun and lovely conversation that I hope you'll join us for! "I don't want to settle for less than I feel I want in my life." - Nadina Cojocaru ----- To learn more about Nadina and her work, visit vetcoachinternational.com. You can also connect with her on all the social platforms by searching her name. ----- Join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

Today's episode of the podcast is an important one. I sat down with my friend, Yoga Teacher and Death Doula, Brie Huling to talk about death and how it can actually be quite beautiful. I tell her, as we're chatting, "when I think of you, I fondly think of death" - and I meant it! There's a lot about death in mainstream culture that gets in our way. First and foremost, the taboo around even talking about it. So, I'd encourage you to suspend whatever thoughts and feelings you might be having right now and join the conversation with an open mind. Then, ask yourself: What would it be like to plan for a beautiful death (whether that's for you or in supporting someone else)? As an added bonus, Brie says, "in centering around death, we get to really anchor into the beauty of living." And, who doesn't want that? Let's normalize the not-knowing and discomfort, let's change how we think about and view death. This conversation is step one. I hope you'll join us! ----- Learn more about Brie and her work by connecting on Instagram (@bumblebriezer) or visiting www.yogawithbriezer.com. Death Zine: https://www.flipsnack.com/5B8DDC5569B/no-one-s-getting-out-of-here-alive.html Death Cafe: https://deathcafe.com/ (In person, Eugene class will take place here: https://www.heartwisecommunity.com/) ----- Join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

I love experts. And, today's guest is no exception. Michelle Clayton is the Brand Strategist and Designer behind Let Her Fly, a studio for successful women who are ready to look like the pro they are. (She has also done all of my branding - twice now.) In this episode, we talk about: - The difference between brand strategy and design - What branding is and how to know if/when you're ready for it - How to get started and what the process is like - What to do if you've outgrown your brand - The most important things to keep in mind and more! If you are a business owner who wants to make sure their branding is aligned and resonates with the right people, this episode is a "must listen."  Michelle has seen, time and time again, a grounded sense of confidence that comes after doing this work... "When your branding is in alignment, your confidence level takes off." And, you can do what you're good at without the constant questioning and tweaking.  I can corroborate this.  Please join us and make sure to grab some of Michelle's free resources below. ----- Learn more about Michelle and her work by visiting: https://weletherfly.com (her Resources tab has some AWESOME freebies) https://www.instagram.com/we.letherfly/ https://www.linkedin.com/in/michelleclaytonyyc/ https://www.facebook.com/letherfly/ ----- Join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

KEEP® is an evidence-based support and skill enhancement program for foster and kinship parents of children and teens. The program supports foster families by promoting child well-being and preventing placement breakdowns. Foster and kinship parents are key agents of change for the children in their homes, and KEEP® provides a support network for them (via regular meetings that include evidence-based, hands-on training, food, and childcare).  Fostering can be isolating and overwhelming but parents who participate in KEEP® experience fewer challenging child behaviors and less stress - this is universally true, regardless of where the program is taking place (where it was founded, in Oregon, or all the way in Denmark, where it is implemented country-wide). KEEP® Implementation Support Specialist and Interventionist, Amanda Law joins me in this episode to share all about KEEP® and what it's like to be involved in work that genuinely impacts and benefits the lives of others. A helpful parenting/human-ing tip she wanted to share is for us all to take one week and notice the nice/helpful things that people are doing, appreciate them, and voice your thanks. "We always notice when something is out of place," she says. "And, sometimes, we forget to notice all of the things that have fallen into place." As human beings, parents, and kids, we all want to be seen. We want people to notice when we're doing a great job. This is simply an invitation to recognize the millions of things around us that make our lives work. It's fun and you would be surprised by the difference it makes! Listen in for more great stuff from Amanda and about KEEP®... ----- Learn more about KEEP® by visiting keepfostering.org. And/or you can find them on all social channels @keepfostering. And, please share with anyone who would benefit by knowing they're out there! ----- Join me for 30 days of powerful questions. It's FREE and you'd be surprised how many nuggets you can mine with just ONE question from me! caryngillen.com/30q ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

So many of the beliefs and stories we have around money aren't actually ours - they were passed down to us by our parents or instilled in us by our culture. And, many of them aren't that helpful. Today's guest, Financial Consultant and Coach, Robin Hanover talks specifically about the stories she learned from her mother and about being a woman in the world of finance. This conversation will help you discover where you are now in regard to money, where you want to go, and what's stopping you from getting there. It's permission to start afresh, with a clean slate. And, a roadmap to ensure your finances fit into your life plan and not the other way around. I hope you'll join us for this important conversation. ----- Find out more about Robin and her work at robinhanover.com, or on social @robinhanoverconsulting. ----- Are you a coach who's interested in having a little fun making the next $10K in your business? If so, you need to check out my course, Lead Your Profit. It's everything in my business brain for coaches - and that I've used to make multiple 6-figures, year after year. Not only that but I'm giving it away for only $197. It's my love offering to you. Find out what's included and hear from previous students here: https://caryngillen.lpages.co/lead-your-profit/ ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

In today's episode, we are talking to Health Consultant for Entrepreneurs, Tanessa Shears. Tanessa helps business owners optimize their brain & health so they can stop feeling so tired & have more energy running their businesses. Who doesn't want that?! We talk about "brain fog," how being exhausted has been normalized for business owners, the 4 pillars of health (including the one that is most important), magnetic energy, some biohacking tricks, tracking your goals, and so much more! If you're in business and would like to feel better in your body, have more energy, and get more done in less time, this episode is for you. "Why do we have this dichotomy of thinking that we cannot have our health and a successful business at the same time? At what point do we decide that both can coexist?" "The circumstances don't have to be perfect to start." ----- Find out more about Tanessa and her work down below... Website: tanessashears.com IG: instagram.com/tanessashears Becoming Limitless: tanessashears.com/podcast 12 Ways to Biohack Your Energy: tanessashears.com/energy ----- Are you a coach who's interested in having a little fun making the next $10K in your business? If so, you need to check out my course, Lead Your Profit. It's everything in my business brain for coaches - and that I've used to make multiple 6-figures, year after year. Not only that but I'm giving it away for only $197. It's my love offering to you. Find out what's included and hear from previous students here: https://caryngillen.lpages.co/lead-your-profit/ ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

This conversation with Dr. Sherry Price was a unique one - on a topic I think many of us don't consider or discuss all that often.  Sherry's approach to her relationship with alcohol and helping folks with overdrinking is refreshing.  In this episode, she shares her personal story, some statistics, and tangible tools to make manageable, meaningful shifts.  The thing I love about Sherry is that she lets you decide what "overdrinking" means for you and attaches no guilt or shame to the process.  A great question to ask yourself (around anything you may be over-reliant on) is: Do I want to be the person who doesn't require or depend on it?  If your answer is yes, you'll want to listen to this conversation! ----- Find out more about Dr. Sherry Price by visiting drinklesslifestyle.com. You can also find her on Instagram and Facebook (@drsherryprice). ----- Are you a coach who's interested in having a little fun making the next $10K in your business? If so, you need to check out my course, Lead Your Profit. It's everything in my business brain for coaches - and that I've used to make multiple 6-figures, year after year. Not only that but I'm giving it away for only $197. It's my love offering to you. Find out what's included and hear from previous students here: https://caryngillen.lpages.co/lead-your-profit/ ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.

Today, on the podcast, we're talking about sensitive leadership and the future of work with Dr. Ciela Hartanov. We have the opportunity, right now, to move out of the Industrial era logic around work and reclaim, or invite back in, some of our humanity. Some business owners and companies will choose to stick with what has been tried and true, with what they know. BUT, we also know that employees and people on our teams are asking for something else - and will seek to find it. In this conversation, we talk about: - the utility of the workplace - areas we, likely, need to shift and adjust - how to be a sensitive leader (and why that's increasingly important) It's time for "thinking big, looking beyond the obvious, and widening our perspective so that we can make new choices." One small change you can make in this area, right now, is to go into your next conversation leading with questions - rather than statements and answers - and just see what happens. ----- Find out more about Dr. Ciela Hartanov by visiting humcollective.co. You can also find her on LinkedIn (by searching her name). ----- Are you a coach who's interested in having a little fun making the next $10K in your business? If so, you need to check out my course, Lead Your Profit. It's everything in my business brain for coaches - and that I've used to make multiple 6-figures, year after year. Not only that but I'm giving it away for only $197. It's my love offering to you. Find out what's included and hear from previous students here: https://caryngillen.lpages.co/lead-your-profit/ ----- Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.