Inner Growth

#13. On this episode, we talk about projecting -- when our ego pops up and we unconsciously attribute things we haven't accepted about ourselves onto others, or when others do that to us. We chat about how to learn to observe that and deal with it from a higher perspective, and also about how to not take things personally (& why we do it). See below for timestamps :) As always, feel free to DM @lunathepodcast, share this episode on your stories & tag me, or leave a review on iTunes. Connect with me on IG! @lunathepodcast @thecarolinalifestyle 3:20 - what is projecting? 6:15 - how awareness of projection helps you in relationships 7:00 - why nothing is personal (& everything is personal :P) 10:15 - the 2 main reasons why people get reactive (& why nothing is personal) 11:20 - how projection ties to the ego & our subconscious 14:05 - quote of the episode Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#12. Welcome back to Luna the Podcast, for part II with the talented Aniya Brielle! Aniya is a phenomenal astrologer that focuses on birth chart astrology, also known as natal astrology. Make sure to check out episode #22 for a little crash course on the 3 core elements of a natal (birth) chart: the 12 houses, 10 planets and 12 zodiac signs. On this episode, we dive deeper -- chatting about how to use astrology to learn about your life purpose (South Node and North Node), the types of careers that can align with what you instinctively need (Midheaven, 2nd/6th/8th houses, Rising sign, Sun sign/house), and areas of life where you need extra healing (Chiron). I hope this episode is informative and encourages you to dive deeper into understanding your own astrology:)  Where you can find Aniya: Book a birth chart or synastry reading with her on her website Instagram: @aniyabriellee TikTok: @aniyabrielle Learn astrology from her on Patreon: Aniya Brielle As always, feel free to DM @lunathepodcast, share this episode on your stories & tag me, or leave a review on iTunes. Connect with me on IG! @lunathepodcast @thecarolinalifestyle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#11. Welcome back to Luna the Podcast, featuring our very first guest: Aniya Brielle! Aniya is a phenomenal astrologer and fellow lover of all things mystic. She is a studier of the stars and combines modern and traditional techniques, focusing on birth chart astrology, also known as natal astrology. A Gemini sun, Pisces rising and Aries moon, she is one of the most knowledgeable and relatable astrologers I have ever met and she never ceases to amaze me with her thorough knowledge of the cosmos. This is part 1 of our 2-part series together! On this week's episode, we talk about why astrology is such a powerful tool and do a little crash course on the 3 core elements of a natal (birth) chart: the 12 houses, 10 planets and 12 zodiac signs. I hope this episode is informative and encourages you to dive deeper into understanding your own astrology! Stay tuned for part 2, next week :) Where you can find Aniya: Book a birth chart or synastry reading with her on her website Instagram: @aniyabriellee TikTok: @aniyabrielle Learn astrology from her on Patreon: Aniya Brielle As always, feel free to DM @lunathepodcast, share this episode on your stories & tag me, or leave a review on iTunes. Connect with me on IG! @lunathepodcast @thecarolinalifestyle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#10. Welcome back to Luna the Podcast! On this episode, we talk about BALANCE! So many of us strive to live a balanced life -- but what does that really mean? The fact that balance exists also means that extremes exist, so learning to embody balance is also about learning to deal with your tendencies to be extreme. We talk about the concept of the "Tao", an ancient Chinese idea of embodying the truth of the yin/ying and living like a pendulum that stays in perfect balance. I hope you enjoy! As always, feel free to DM @lunathepodcast, share this episode on your stories & tag me, or leave a review :) Connect with me on IG! @lunathepodcast @thecarolinalifestyle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#9. Welcome back to Luna the Podcast! On this episode, we talk about MANIFESTATION! Manifestation has been growing in popularity, but few people actually truly understand it and how to work with it. I go over how to start manifesting in 5 steps in order to bring your desires into reality. Hope you enjoy xx As always, feel free to DM @lunathepodcast, share this episode on your stories & tag me, or leave a review :) Connect with me on IG! @lunathepodcast @thecarolinalifestyle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#8. On this episode, we chat about transitions. We all go through transition moments, and they can be incredibly difficult because fear, uncertainty and self-doubt comes up. Today we chat about the mindset to carry forth when going through these times, and how to stay mentally strong to feel the fear and do it anyways. I hope you enjoy this episode xx Love, Carolina Feel free to DM @lunathepodcast, share this episode on your stories & tag me, or leave a review :) Connect with me on IG! @lunathepodcast @thecarolinalifestyle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#7. On this episode, we chat about a very important topic: the EGO. The ego is often misunderstood, so we chat about what it is, how it comes up, how to learn from it, and also how to work with a wounded ego. I hope you enjoy this episode xx Love, Carolina Feel free to DM @lunathepodcast, share this episode on your stories & tag me, or leave a review :) Connect with me on IG! @lunathepodcast @thecarolinalifestyle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#6. On this episode, we talk all things meditation! First, we chat about my story from being a meditation denier, to starting my meditation journey, to my current learnings in meditation. Then, we dive deeper into the key health benefits meditation can bring you, and four key tips on how to start meditating! I hope you enjoy this episode xx Love, Carolina Feel free to share this episode on your stories & tag me, or leave a review :) Connect with me on IG! @thecarolinalifestyle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#5. On this episode of LUNA The Podcast, we talk about one my favorite topics -- chakras. We go over what the 7 chakras are, how you can heal them to heal other areas of your life and even physical symptoms, and my personal stories with healing using chakra balancing meditations! I hope you enjoy xx Love, Carolina Feel free to DM @lunathepodcast, share this episode on your stories & tag me, or leave a review :) Connect with me on IG! @lunathepodcast @thecarolinalifestyle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#5. On this episode of LUNA the podcast we talk about the subconscious mind (and the conscious mind) and how they tie to our beliefs about ourselves in life, as well as your habits and thoughts. I hope you enjoy! xx, Carolina Connect with me on IG! @thecarolinalifestyle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy