Inner Growth

#28. Get ready for a phenomenal episode -- I LOVED my conversation with Giulia Guerrieri, a fellow content creator, manifesting queen and spiritual badass. We talk all things manifestation - how to start manifesting, Giulia's path with manifestation, her favorite manifestations, and the process of letting go of old relationships/people as you step into your highest potential. You can find her on TikTok, Instagram, and Youtube :) If you enjoyed this episode, please share it and tag us on your stories! xx Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#27. In honor of the end of mercury and jupiter retrograde and the upcoming full moon in aries on 10/20/21, let's chat about re-connecting to balance, honoring how far you've come, and the importance of celebrating the small victories you may have ignored :) If this episode resonated & you enjoyed, please share with a friend, show some social love by sharing on your story, or DM me @lunathepodcast or @thecarolinalifestyle & tell me what you took away! For good karma, leave a review on iTunes :) Have a lovely week xx Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#26. Have you been praised for your achievements your entire life? What is your relationship to rest and relaxation? Are you trying to rush the process? Let's talk about it. If this episode resonated & you enjoyed, please share with a friend, show some social love by sharing on your story, or DM me @lunathepodcast or @thecarolinalifestyle & tell me what you took away! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Why is spending time alone so important? Let's talk about becoming the "one" for yourself, enjoying your own company, and why being alone does not mean being "lonely". If this episode resonated & you enjoyed, please share with a friend, show some social love by sharing on your story, or DM me @lunathepodcast or @thecarolinalifestyle & tell me what you took away! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#24. When did we stop prioritizing fun and play? Let's talk about it. If this episode resonated & you enjoyed, please share with a friend, show some social love by sharing on your story, or DM me @lunathepodcast or @thecarolinalifestyle & tell me what you took away!  For good karma, leave a review on iTunes :) Have a lovely week xx  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#23. Hello angels! On this week's episode, I chat about inner child healing -- a topic that was requested by a listener @caromoralesv :) I got goosebumps as I was recording because healing my inner child and connecting to my emotional body has been a key part of my journey. I hope this episode reminds you of healing you can do and resonates <3 Sending love! Feel free to DM me @lunathepodcast or @thecarolinalifestyle & tell me what you took away from the episode and also share on your stories if you feel like your friends/community would benefit from this message :) have a great day! For good karma, leave a review on iTunes :) Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#22. Hello angels! On this week's episode, I sit with Autumn Clayman, an incredible friend I met through Instagram. She is the creator behind @shesplantbased on IG & TikTok and a fellow graduate from IIN, who is now a full time health coach. Autumn was an incredible guest and we talked about her own personal health and healing journey, the importance of healing from our childhood, forgiveness, letting go, working with healers and psychics, releasing stagnant energy and the tie between emotions and illness. It was such a phenomenal episode, I can't wait for you to hear it. Tap here to sign up for a complimentary higher self alignment call with me and hear more about my VIP Coaching program :)  Where to find Autumn: IG: @shesplantbased; TikTok: @shesplantbased Share this episode on your stories & tag me, and leave a review on iTunes for good karma <3  Connect with me on IG! @lunathepodcast @thecarolinalifestyle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#21. Hello angels! On this week's episode, I chat about comparison. It's something many of us experience at times, so let's chat about it and get real about how to navigate it when it pops up. Feel free to DM me @lunathepodcast or @thecarolinalifestyle & tell me if this resonates, and also share on your stories if you feel like your friends/community would benefit from this message :) have a great day! For good karma, leave a review on iTunes :) Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#20. Hello angels! On this week's episode, I sit with Maya Fiorella, a friend I met through TikTok who is an incredible content creator, focused holistic health, wellness and self care. We get to hear her take on perfectionism (and her story healing from it), self care tools, being a sensitive empath, takeaways from her birth chart reading with me, realistic goal setting, and balancing being a content creator with other priorities. I hope you love the episode! xx Where to find Maya: IG: @xxmayafiorella; TikTok: @mayafiorella; Podcast: xx Maya As always, feel free to DM @lunathepodcast, share this episode on your stories & tag me, and leave a review on iTunes. Connect with me on IG! @lunathepodcast @thecarolinalifestyle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#19. Spend a few minutes with me, as I sit in my backyard at home before leaving to the airport for NYC, reflecting on actually living EVERY moment and moving at a slower pace in life. I hope you enjoy this spontaneous episode, DM me @thecarolinalifestyle on IG and tag me in your stories if this episode resonates with you xx If you are feeling generous, leave a review on iTunes, it really helps me reach more people :) Connect with me on IG! @lunathepodcast @thecarolinalifestyle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy