Bomb Mom
Practice of the Practice Network
The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?
Episodes
Mentioned books
Mar 21, 2024 • 53min
Fasting To Faith With Dr. Tabatha Barber |212
Today’s episode is brought to you by Million Dollar Body Join the high energy revolution! Products that work, results that show, and focus that feeds your performance. Are you ready to live your best life ever? Dr. Tabatha Dr. Tabatha Barber has dedicated her life to giving women a voice and a choice when it comes…
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Mar 14, 2024 • 1h 3min
From ‘I Do’ to ‘I’m Back’: Single Moms Diving into the Dating Pool! |211
Today’s episode is brought to you by Million Dollar Body Join the high energy revolution! Products that work, results that show, and focus that feeds your performance. Are you ready to listen to an episode of single ladies dive into some girl talk? Melissa, Kelly & Tristan …
The post From ‘I Do’ to ‘I’m Back’: Single Moms Diving into the Dating Pool! |211 appeared first on Melissa Vogel.
Mar 7, 2024 • 59min
Attachment Styles Matters with Kira Sabin |210
Today’s episode is brought to you by Million Dollar Body Join the high energy revolution! Products that work, results that show, and focus that feeds your performance. Are you ready to learn all about attachment styles and how they impact your relationships? Kira Sabin Kira has been coaching singles for 15+ years from Singapore to Seattle.…
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Feb 29, 2024 • 58min
Sparking Passion: Navigating Sex and Intimacy as a Bomb Mom With Azure Grayot |209 ⚠️
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to gain insight to a healthy sexual well-being? Azure Grayot Empowering individuals through comprehensive sexual health, women’s wellness, and expert guidance! As a Sexual Health Educator, Women’s Wellness Specialist, Sex Toy Consultant, and soon-to-be Clinical Sexologist. Azure is dedicated to promoting sexual well-being,…
The post Sparking Passion: Navigating Sex and Intimacy as a Bomb Mom With Azure Grayot |209 ⚠️ appeared first on Melissa Vogel.
Feb 22, 2024 • 39min
Marriage Mixtape: Tuning into the Rhythms of Love and Partnership With Veronica Cisneros |208
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to kick ass in both your business and relationships? Veronica Cisneros With a marriage spanning over two decades, three daughters, and a career that’s soaring, Veronica Cisneros shines as a living testament to the power of rekindling relationships amidst life’s whirlwind.…
The post Marriage Mixtape: Tuning into the Rhythms of Love and Partnership With Veronica Cisneros |208 appeared first on Melissa Vogel.
Feb 15, 2024 • 47min
Unveiling Desires: Your Intimate Questions Answered With Dr. Nazanin Moali |207 ⚠️
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to get insight into all that you have ever wanted to know about sex but were afraid to ask? Dr. Nazanin Moali Dr. Nazanin Moali is a sex and relationship expert and has helped many individuals and couples improve their…
The post Unveiling Desires: Your Intimate Questions Answered With Dr. Nazanin Moali |207 ⚠️ appeared first on Melissa Vogel.
Feb 8, 2024 • 1h 3min
Relationship Realities: From First Dates to Forever With Kira Sabin |206
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to learn how to date and have it work? Kira Sabin Kira has been coaching singles for 15+ years from Singapore to Seattle. She is a Positive Psychology Practitioner and Certified Life Coach. She is obsessed with understanding how love…
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Feb 1, 2024 • 1h 5min
The Toxicology Mama’s Toxic Truths with Dr. Yvonne Burkart |205
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to protect your family, create generational health, and thrive? Dr. Yvonne Burkart Dr. Yvonne Burkart, PhD, DABT is a PhD Toxicologist, Coach, and Corporate Consultant. She is a 22-year veteran of Toxicology with expertise in reproductive toxicity, particularly endocrine disruption,…
The post The Toxicology Mama’s Toxic Truths with Dr. Yvonne Burkart |205 appeared first on Melissa Vogel.
Jan 25, 2024 • 45min
Zen Visionaries: Forging New Paths in Yoga with Yogi Aaron |204
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to learn about Applied Yoga? Yogi Aaron Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live…
The post Zen Visionaries: Forging New Paths in Yoga with Yogi Aaron |204 appeared first on Melissa Vogel.
Jan 18, 2024 • 51min
Discovering Wellness One Inhale at a Time with Sandy Abrams| 203
Today’s episode is brought to you by LifeWave Harness the Power of Light Are you ready to get to know the power of your breath? Sandy Abrams Sandy Abrams is a longtime entrepreneur, 2x author, 2022 TEDx Speaker, Chair of the Global Wellness Institute’s Breathe Initiative and a Board Member of Health & Human Performance…
The post Discovering Wellness One Inhale at a Time with Sandy Abrams| 203 appeared first on Melissa Vogel.
