To My Sisters

Courtney Daniella Boateng & Renée Kapuku
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Jun 5, 2022 • 1h 17min

You’re Going to End Up Alone: Loneliness, Hyper Independence, and the Modern Woman

Is the modern woman too independent? Social media and online conversations create the impression that go-getting women are at risk or being single spinster forever, due to their lack dependency on other people. However, we question whether loneliness really is the plight of women who work hard for their own things, and whether loneliness can be cured with the marriage bandaid. We also talk about the reasons why women are starting to err towards independence, and the reality of maintaining holistic relationships in the midst of pursuing your glow and grow journey. Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.
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May 29, 2022 • 1h 10min

An Honest Conversation on Spirituality & Faith: Our Journeys and Struggles

In today’s episode, the sisters dive into a conversation around spirituality. What role does spirituality have to play in your glowing and growing journey? How has faith and discovery of our own spirituality helped us in becoming better sisters? How should you go about discovering your own faith and spiritual beliefs? Grab a beverage, it’s going to be a deep one! Join the sisterhood and the conversation @tomysisterhood #tomysisters https://www.tomysisters.com For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters Hosted on Acast. See acast.com/privacy for more information.
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May 22, 2022 • 1h 16min

Are Women The Toxic Ones? Accountability, Pettiness & Leeching

In today’s episode, the sisters dig deep into the issues that have been plaguing women on the internet streets - are women really lacking in accountability? Are we doomed to be bad friends? Are we to be subjects of internalised patriarchy forever? And what is our response to some of the men who have offered these opinions? The sisters weigh in today… For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters Join the sisterhood @tomysisterhood #tomysisters https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.
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May 15, 2022 • 1h 9min

How Do You Rebuild Trust After Betrayal? Healing, Trusting & Letting Go

In today's conversation, we discuss what it looks like to start rebuilding trust after you've forgiven. How do you know a relationship is worth mending? And we touch on the hard and sometimes awkward work that forgiveness requires from both parties. For affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters Join the sisterhood and the conversation @tomysisterhood #tomysisters https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.
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May 8, 2022 • 1h 17min

Forgiving Yourself, Forgiving Others & Letting Go of Shame

In today's episode, we're going to be doing one of the hard things, and we're going to be talking about forgiveness. What does it really mean to forgive in the grand scheme of things? How is forgiveness so pertinent to the healing journey? And how does one come to forgive oneself and other people? For 10% off affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters Join the sisterhood @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.
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May 2, 2022 • 1h 5min

Fake Friends, Fake People & Living Authentically

In today’s episode on the TMS podcast, the sisters delve into the reality of dealing with fakery. Fake friends, fake situations, and even addressing when we can be fake to ourselves and those around us - get prepared for another conversation that brings some much-needed realness to the difficulty of being real in these trying times… Join the conversation and the sisterhood @tomysisterhood #tomysisters. Hosted on Acast. See acast.com/privacy for more information.
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Apr 24, 2022 • 1h 6min

Overcoming Struggle Love, Predatory Partners & Reckless 'Baby Daddies'

Broken families, baby mothers and fathers, long term situationships? In today’s episode, it’s the sisters versus struggle love as we dive deep into the troubled normalisation of toxic romantic relationships, and its impact on our girls. Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com For affordable and accessible online therapy, visit www.betterhelp.com/tomysisters Hosted on Acast. See acast.com/privacy for more information.
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Apr 17, 2022 • 1h 21min

Toxic Female Friendships: Cliques, Baddies & Being the Toxic One.

Female friendships have a notorious reputation for being toxic. From gossiping to comparison and jealousy, we share our thoughts on toxic friends, the male gaze, and how we can sometimes be the one in the wrong when it comes to communication and expectations in our platonic relationships. Join the sisterhood and the conversation @tomysisterhood #tomysisters and join the mailing list https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.
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Apr 10, 2022 • 1h 28min

Self Care, Self Destruction & Self Delusion: What Self Love Is and Is Not!

Lighting candles, taking long relaxing baths, luxury holidays and affirmations - in the 21st century, many of these activities are associated with self-care and self-love. But, in an era where we are often focused on what self-care looks like rather than feels like, how can we learn to love and take care of ourselves in a way that does not feed our destruction or cause delusion? For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters for 10% off your therapy journey. Join the sisterhood @tomysisterhood #tomysisters https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.
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Apr 3, 2022 • 1h 2min

Why Do We Settle?! Reality TV Doesn't Show the Reality of Relationships + More on Love is Blind

Is love blind, or is it blurry? Why do we settle in relationships? In today's conversation, we share the rest of our thoughts on Love is Blind and the reality 'reality' TV does not show; from the difficulties and gravity of committed relationships to healing from insecurities and dysfunctional relationships. Join the sisterhood and the conversation @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.

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