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NeuroFlex Podcast

Latest episodes

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Jun 24, 2021 • 47min

NFX #126: Broken, Changed & Rearranged w/ Liesl Hays

Liesl Hays is a word artist, truth-teller, choice-maker, and inspirer. For over a decade, Liesl has been facilitating training, mentoring others, and creating development experiences that require people to dig deep. She is an entrepreneur, inn owner, and human resources consultant. Liesl runs on coffee, “to do lists,” and the belief that life begins after you agree to write your own story.https://lieslhays.com"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Jun 18, 2021 • 43min

Christian Straka: Mindfulness Training & Peak Athletic Performance | Episode 125

Christian Straka has developed a unique approach to mindset training through methodologies for applying evidence-based mindfulness techniques in sports. Christian is a Unified Mindfulness L² Coach, a member of the Mindfulness Facilitation program at UCLA’s Mindfulness Awareness Research Center at the Semel Institute for Neuroscience and Human Behavior and a member of the International Mindfulness Teachers Association. As a coach for pro athletes, Christian has in-depth expertise in professional tennis, as a player on the international circuit as well as a coach on all professional levels. http://www.mindsizesports.com"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Jun 15, 2021 • 45min

Rita Farruggia: HappyBeingWell | Episode 124

Rita Farruggia is certified in Neuro-linguistic Programming, hypnosis and reiki. She is the CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to reprogram their subconscious, align with truth, universal laws, and create a daily Self-Care practice.HappyBeingWell.com offers the tools/products, education and inspiration to use in our daily spiritual practice. Rita believes a daily self-care practice is not limited to yoga and/or meditation. The truth is when we are manually cleaning our dishes we often go into a trance, this is also a form of meditation. Rita believes including our personal hygiene and home cleaning sessions can also be our spiritual/self-care practices to strengthen our self-worth. "Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Jun 11, 2021 • 1h 15min

Nick Jikomes, PhD: Cannabis & Neuroscience | Episode 123

Nick Jikomes is Leafly's Director of Science & Innovation and holds a PhD in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison. He is the host of a popular science podcast, which you can listen to for free at: nickjikomes.comhttps://www.leafly.com/news/author/nick-jikomes"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Jun 10, 2021 • 42min

NFX #122: Naturopathic Psychiatry w/ Dr. Kabran Chapek

Dr. Kabran Chapek has been a staff physician at Amen Clinics since 2013. As a graduate of Bastyr University in the Seattle area, he is an expert in the use of functional and integrative treatments and collaborates extensively with many of the Amen Clinics physicians. He has a special interest in the assessment and treatment of Alzheimer’s and dementia, traumatic brain injuries, PTSD, and anxiety disorders. Dr. Chapek is the founding president of the Psychiatric Association of Naturopathic Physicians, an affiliate group of the American Association of Naturopathic Physicians.Suffering from a concussion or traumatic brain injury (TBI) can be life-changing. Dr. Chapek create an online course to address these conditions. The methods used in the Concussion Rescue course have been rigorously tested on retired NFL players with TBIs, conducted at Amen Clinics.In 2020, Dr. Kabran Chapek released Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury. In this groundbreaking book, Dr. Chapek describes in detail the programs and protocols he uses at Amen Clinics to put patients on a pathway to recovery. For anyone struggling with the effects of concussion, Concussion Rescueguides you through strategies from the cutting edge of brain science.https://www.amenclinics.com/team/kabran-chapek-nd/"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."
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Jun 8, 2021 • 43min

NFX #121: Freedom Nutrition w/ Jon McLernon

Coach Jon McLernon is the founder and head coach of Freedom Nutrition Coaching. But, he didn't graduate high school wanting to be a nutrition professional.From Nanotechnology Researcher, to Marine Engineer (Navy), to globetrotting English teacher (visiting 45 countries on 5 continents), he's had a pretty interesting journey.Amidst the crazy adventures of life, he went through serious trauma while living in South Africa, and his weight ballooned up to 328lbs. He grappled with PTSD, binge-eating, and medicated his trauma with food. Name a diet.  He's probably tried it. He didn’t just magically lose 100lbs overnight.Instead, driven by compassion and real-life experience, he focuses on behavioral psychology and unravelling emotional ties to food, to help his clients not only lose weight, but to live a vibrant life that they truly enjoy, so that they never have to diet again.As a former supplement store owner, with a background in chemistry, he's had access to and tried thousands of supplements, including a foray into the world of nootropics, and bio-hacking.  He takes a grounded and measured approach to both, open to experimentation, but unlikely to be first in line for experimental compounds arriving on the market.https://freedomnutritioncoach.com"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."
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Jun 5, 2021 • 36min

NFX #120: Total Wellness w/ Grace Wesson

Grace Wesson is a Wellness/Energy Coach and Certified Personal Trainer who helps humans feel awesome through creating positive connections with their body.Her approach includes lots of movement and exercise, but her philosophy does not include any type of weight loss or dieting. She considers herself a fat positive trainer & coach, meaning she does not promote or encourage intentional weight loss.Grace helps humans create sustainable, lasting wellness in their lives that is completely unique to them and free of societal standards.She also have a podcast (Weights, Wellness, and Witchery) that covers physical, mental, and spiritual wellness in a fun and nonjudgmental way."Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."
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Jun 1, 2021 • 1h 12min

NFX #119: Fourth Phase of Water w/ Dr. Gerald Pollack

Dr. Gerald Pollack is a scientist recognized worldwide for his research on the fourth phase of water, also called exclusion zone or EZ water. He received the 1st Emoto Peace Prize and is a recipient of the University of Washington's highest honor, the Annual Faculty Lecturer Award. He is founding Editor-in-Chief of the research journal WATER and Director of the Institute for Venture Science. Dr. Pollack's award winning books include: "The Fourth Phase of Water" and "Cells, Gels, and the Engines of Life."In episode 22 of the Roscoe's Wetsuit Podcast, I discuss the importance of EZ water on human biochemistry and health. We discuss what EZ water is and how it plays a much bigger role in your health than you might think and then discuss ways to increase the amount of EZ water in our cells."Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."
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May 29, 2021 • 55min

NFX #118: Mitochondria & Anti-Aging Medicine w/ Dr. Frank Shallenberger

Dr. Shallenberger has been practicing medicine since 1973.  He has developed and patented the first method using VO2/VCO2 analysis to measure mitochondrial function in a clinical setting known as Bio-Energy Testing®, and has written two books on the importance of measuring and optimizing mitochondrial function.Dr. Shallenberger has been teaching ozone therapy to medical practitioners since 1991.  He has authored two peer reviewed papers on the use of ozone in clinical medicine. He is the innovator of Prolozone® therapy, a method of eliminating pain and rejuvenating degenerated joints.  He is the founder and president of The American Academy of Ozonotherapy.  https://www.antiagingmedicine.com"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."
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May 25, 2021 • 32min

NFX #117: Going North w/ Dominique Brightmon

Whether he's reading books on leadership or handling books at his library, Dominique "Dom" Brightmon is always looking for the next great opportunity! Thanks to his love for reading, Dom published his book titled "Going North: Tips & Techniques to Advance Yourself", the follow-up bestselling book titled "Stay the Course: The Elite Performer's 7 Secret Keys to Sustainable Success" and contributing author for, “Crappy to Happy: Sacred Stories of Transformational Joy”.As the host of the Going North podcast, he interviews authors around the world to help listeners become inspired to one day publish books of their own and keep overcoming the daily obstacles we all have to face. Because of this podcast, Dom was listed as one of the top ten self-help podcasters in the world alongside Brendon Burchard, Gretchen Rubin, Lewis Howes & Steve Olsher.https://dombrightmon.viphttps://www.bizcatalyst360.com/author/dombrightmon/https://www.amazon.com/Dominique-B.-Brightmon/e/B07B7F37N5?ref=dbs_p_ebk_r00_abau_000000"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."

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