Dear Gabby

It’s time for us to think about the new year and all that it means. In the wellness and personal-development space, we spend a lot of time focusing on our New Year’s resolutions. But on today’s Dear Gabby, I’m going to tell you why making a resolution is a bad idea—and what you can do instead. Listen to this episode and learn 3 steps to effortlessly manifest in the new year.   If you want more support sticking to your New Year’s intention, sign up for my Manifesting Challenge! It starts January 1. DearGabby.com/ManifestingChallenge Get more of my manifesting tips in my best books for manifesting: The Universe Has Your Back https://bit.ly/3OWCQbW and Super Attractor https://bit.ly/3B56B4L If you feel you need additional support, please refer to this list of mental health resources. https://bit.ly/3XQhYXT This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological  or medical conditions, please seek help from  a qualified health professional.   Go to perfectsnacks.com/gabby to get a FREE Perfect Bar today.   Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/gabby   This show is sponsored by BetterHelp. Learn more and save 10% off your first month at BetterHelp.com/deargabby   Get smarter CBD from NextEvo Naturals, and get up to 25% off subscription orders of $40 or more at NextEvo.com/podcast, promo code gabby.   Produced by Dear Media.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’re struggling or have a loved one who is, this Big Talk will remind you of your soul’s path and assure you that you are not alone in your suffering. My good friend, addiction and recovery expert Dr. Elisa Hallerman, is here to say that have the power to change your life in miraculous ways. There’s a path that offers great transformation to you—if you follow it. Listen to this Dear Gabby and let Elisa set you off on your own divine path that will bring your soul and spirit into harmony.   Dr. Elisa Hallerman is the CEO and founder of Recovery Management Agency, which is the world’s first agency devoted to helping addicts heal their addictions by reconnecting to their soul. Her first book, Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction and Reconnect with Your Soul, launches on December 6, 2022.  Want more guidance on tapping into your Super Attractor power, and helping your soul and spirit reach their highest potential? I’ve got your back in my 2023 Manifesting Challenge! It starts on January 1. DearGabby.com/ManifestingChallenge   I share more tools for trauma recovery, and get very candid about my personal journey of recovery, in my latest book, Happy Days. I also share many stories in this book about my friendship with today’s Big Talk guest, Dr. Elisa Hallerman. https://bit.ly/3H4i2xs If you feel you need additional support, please refer to this list of safety, recovery and mental health resources. I’m proud of you for your commitment to self-care. https://bit.ly/3OxFHrE This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Go to PERFECTSNACKS.COM/GABBY to get a FREE Perfect Bar today.   Get FIFTEEN DOLLARS OFF at Nutrafol.com using promo code GABBY   Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/gabby.   Get Origins gift sets today, available at Origins.com   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Dear Gabby, angel medium Kyle Gray will teach you how to talk to angels. By the time you finish listening to this, you will know that there is a world beyond your physical sight—and that you are never alone. When you follow Kyle’s guidance for connecting with the angel realm, you’ll feel a sense of grace, freedom and deep trust. This episode is a very clear reminder of the divine power we all have within us.   Kyle Gray is a spiritual teacher, international speaker and the author. He’s written 8 bestselling books, including Angel Prayers, Angel Numbers and Raise Your Vibration. He creates beautiful, high-vibe oracle decks, including his latest, the Raise Your Vibration Oracle.    In this episode of the Dear Gabby podcast, he shares a prayer that I wanted you to have with you always. Angels, thank you for laying your hands of light upon this situation and everyone involved.   It’s your last chance to take advantage of my New Year Manifesting Bundle. Start manifesting now! DearGabby.com/ManifestingBundle   In my book Super Attractor, I share some of my personal methods for connecting with angels and spirit guides. http://bit.ly/3GFUwX7   If you feel you need additional support, please refer to this list of safety, recovery and mental health resources. I’m proud of you for your commitment to self-care. http://bit.ly/3OxFHrE   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic.   Visit Carawayhome.com to take advantage of their Cyber Season Event and score up to 20% off your next purchase of non-toxic kitchenware. This deal won’t last long, so visit Carawayhome.com to shop all their incredible products for up to 20% off this holiday season.   Go to PERFECTSNACKS.COM/GABBY to get a FREE Perfect Bar today.   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Dear Gabby, I’m sharing a live talk that will prepare you to manifest everything you desire in 2023. This is your manifesting jumpstart! When you follow these 6 steps, you’ll shift your focus from what’s lacking in your life and start to celebrate what’s thriving! We manifest by feeling good—and this live talk will make you feel great.     Want even more manifesting help? I’m here to help with my New Year Manifesting Bundle. CLICK HERE!      Super Attractor has my best tips for manifesting a life beyond your wildest dreams. If you haven’t read it yet, you can listen to today’s Dear Gabby and then start your Super Attractor journey. This is also a great time to reread the book and share it with friends.     If you feel you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of you for your commitment to self-care.     This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.     This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/DearGabby and get on your way to being your best self.     Subscribe to The Business of Feelings on Apple Podcasts for new episodes every Tuesday and visit Wondermind.com for easy-to-understand articles that take the jargon and judgement out of mental health.     Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/gabby.     Sign up for a FREE trial at shopify.com/gabby and start selling online today.     Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this bonus episode of Dear Gabby, I’m hooking you up with beautiful 5-minute meditation. Of all the meditations I’ve ever recorded, this one is my absolute favorite! It’s a meditation with affirmations for accepting wellbeing, abundance and grace into your life. If you listen to this meditation every day for the next 40 days, you will experience miracles. I can guarantee it!     If you loved today’s Dear Gabby and want more meditations like this, click here to get two of my most sought-after meditations for free.   DearGabby.com/FreeMeditations   Want more tips for leaning into positive energy? My best books for cultivating high-vibes are Super Attractor and The Universe Has Your Back. https://bit.ly/3DXcphb   If you feel you need more support, please refer to this list of safety, recovery and mental health resources. I’m proud of your commitment to self-care. https://bit.ly/3Emu0k2   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you holding onto a desire so tightly, you feel as if you might burst? Take a deep breath and listen to this Dear Gabby for fast relief. This episode will help you stop trying to force an outcome and instead surrender to what’s possible. When you open up to creative possibilities, you start to attract what you need, rather than what you think you need. Let this episode show you what’s possible when you open up to being flexible with the Universe.   Want more help with spiritual surrender? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Click here to join. http://bit.ly/3UJACy9   If you liked today’s Dear Gabby, check out The Universe Has Your Back for more tips on surrender. http://bit.ly/3G5zDUT   If you feel you need additional support, please refer to this list of mental health resources. I’m proud of you for your commitment to self-care. https://bit.ly/3Emu0k2   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Get a better night’s rest and a better day tomorrow with products from NextEvo Naturals. For up to 25% off subscription orders of $40 or more, use promo code gabby at NextEvo.com   For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at Calm.com/deargabby   Money can't buy happiness, but not worrying about your money comes close. See for yourself why Chime is so loved at Chime.com/gabby   Visit Carawayhome.com to take advantage of their Cyber Season Event and score up to 20% off your next purchase of non-toxic kitchenware.   Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer.   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.     See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to learn manifesting tips from a mega-influencer? This episode of the Dear Gabby podcast is for you! I interviewed Tinx (aka content creator Christina Najjar) to get her insight on manifesting, using failures and setbacks to boost self-confidence, and building a career that’s based in the power of joy. This is a great episode for millennials, or anyone with millennial kids … and it’s also perfect for anyone who wants to amp up their manifesting abilities.   Christina Najaar, who goes by Tinx on social media, is a high-vibe content creator and influencer. Known as TikTok’s older sister, Tinx shares empowering messages with millions of followers. In Super Attractor, I share some of my best tips for manifesting. The Universe Has Your Back is another great book for anyone who wants to manifest a life beyond their wildest dreams. http://bit.ly/3DXcphb Want more of my best manifesting tips? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. http://bit.ly/3UFqTZG If you feel you need additional support, please refer to this list of mental health resources. I’m proud of you for practicing self-care. http://bit.ly/3Emu0k2 This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from  a qualified health professional.   Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to Prose.com/gabby.   Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE. All you have to do is go to perfectsnacks.com/gabby to get a FREE Perfect Bar today.   Get Origins gift sets today, available at Origins.com   Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer.   Produced by Dear Media.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trying to manifest something major? You don’t have to do it alone. In this Big Talk, my go-to medium, MaryAnn DiMarco, will teach you how to manifest with your spirit guides. She breaks her HIGHLY effective manifesting practice down into 5 steps that are easy to follow. This will give you a powerful jumpstart for manifesting everything you desire in 2023.   To help you connect with your spirit guides to manifest, I’m giving you 2 of my most requested and impactful meditations! deargabby.com/freemeditations MaryAnn DiMarco is a gifted psychic medium, intuitive counselor and spiritual teacher. I love her book, Medium Mentor, so much that I wrote the foreword for it! MaryAnn has been my personal medium mentor, and I can attest to her amazing ability to help others hone their intuitive gifts. Click here to order the book. https://amzn.to/3qSQ9iH If you want more guidance on forming a deep connection with your spirit guides, check out my book Super Attractor. This book will help you know, without a doubt, that Spirit is with you at all times. https://bit.ly/3E2wdkx If you’re seeking resources for safety, recovery and mental health, please refer to this list. I’m proud of your commitment to self-care. https://bit.ly/3WzwMcI This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Get stylish shoes versatile and durable enough to wear all the time with Rothy’s. Get $20 off your first purchase at rothys.com/GABBY   This show is sponsored by BetterHelp. As the world’s largest therapy service, BetterHelp has matched 3 million people with professionally licensed and vetted therapists available 100% online. Learn more and save 10% off your first month at BetterHelp.com/deargabby   Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer.   Produced by Dear Media.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some people are like sunshine in human form. Kelly Ripa is one of them. Listen to her Dear Gabby Big Talk for tips on how to be successful without burning out, and to get Kelly’s playbook for how to keep yourself grounded and balanced while living a big and boisterous life. Kelly’s not just a TV legend, she’s a true healer. I can’t wait for you to experience how deep she goes in this candid conversation.   The following are helpful resources and books I mention in the episode:  Kelly Ripa is a household name whose career at ABC has spanned more than three decades. As the Emmy-award-winning host of the Live! franchise, Kelly has interviewed cultural icons from politicians to celebrities and athletes. She and her husband, Mark Conseulous, founded their production company, Milojo Productions, in 2007. Kelly’s beautiful new book is Live Wire: Long-Winded Short Stories. It’s a must-read!  In this episode of Dear Gabby I share some of my favorite techniques for feeling grounded and soothed, including the heart hold. You can learn more about this calming technique—along with several others—in my latest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. https://bit.ly/3SH1pdj Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Click here to join. https://bit.ly/3U4nsvs  If you need additional support, please refer to this list of safety, recovery and mental health resources. https://bit.ly/3fgQSrr This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic.   Get glasses as ever-changing as you are, with Pair. Go to paireyewear.com/gabby for 15% off your first purchase.   For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby   Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer.   Produced by Dear Media.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to make money doing what you love?! Today on Dear Gabby, I’m sharing a live talk (from back in the day) that will help you release the blocks that are keeping you small, stuck or unsatisfied in your career. I’ll reveal the 4 steps to take to fearlessly pursue a passion-driven profession that is radically abundant. After you listen, be sure to share this with any friends who are struggling to find meaning in their career.   Want more manifesting help? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection and so much more. Plus, I lead a different challenge each quarter to give you a spiritual jumpstart in every area of your life. Click here to join. https://bit.ly/3DbDLjn If today’s Dear Gabby inspires you to ignite passion in your life, I highly recommend listening to Add More ~ing to Your Life. This is the first book I wrote, and it’s finally available on Audible! https://bit.ly/3SKDqd7 If you feel you need additional support, please refer to this list of mental health resources. https://bit.ly/3FoyKGP This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   You can grow thicker, healthier hair AND support our show by going to Nutrafol.com and entering the promo code GABBY to save fifteen dollars off your first month’s subscription. This is their best offer ANYWHERE and it is only available to US customers for a limited time.   Go to shopify.com/gabby to start selling online today and recieve a FREE trial!   Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer.   Produced by Dear Media.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.